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The Shane Walsh Podcast

The Shane Walsh Podcast is a podcast about all things related to fitness, nutrition and mindset. The Podcast includes interviews with some of the biggest names in their relevant fields.

info_outline #483 Is your self worth wrapped up in the scales? 11/25/2024
info_outline #482 Are you feeling out of control with your eating? 11/18/2024
info_outline #481 Is poor body image holding you back? 11/11/2024
info_outline #480 Will the tracking apps give you control? 11/04/2024
info_outline #479 The "I deserve it" lie 10/28/2024
info_outline #478 Should you be counting calories? 10/21/2024
info_outline #477 Paul Dermody - Breaking the binge restrict cycle 10/14/2024
info_outline #476 Self-Sabotage and the reason we fall for it every time 10/07/2024
info_outline #475 Orla Power - How to show up for yourself 09/30/2024
info_outline #473 Michelle Carroll - Can you address binge eating while pursuing fat loss ? 09/23/2024
info_outline #472 Shannon Beer - How Body image projects onto food 09/16/2024
info_outline #471 Mental Health, Bullying and asking for help 09/09/2024
info_outline #470 Ciara O'Connor - Getting away from bad body image thoughts 09/02/2024
info_outline Introducing the FOOD FREEDOM METHOD 08/28/2024
info_outline #469 Peri Menopause, Menopause and the Menstrual Cycle 08/26/2024
info_outline #468 Client Episode - Rachel 08/21/2024
info_outline #467 How to stop feeling guilty for eating or not exercising 08/19/2024
info_outline #466 Client Interview - Íde 08/15/2024
info_outline #465 Shame and the role it plays with food 08/12/2024
info_outline #464 Secret Eating 08/05/2024
info_outline #463 Diane Ducarme - Migraines 07/29/2024
info_outline #462 Lara Briden - Food Addiction, Metabolic Health & Insulin Resistance 07/22/2024
info_outline #461 "I want to eat like a normal person" 07/15/2024
info_outline #460 Lorraine Cooney - Finding relief from constipation and bloating 07/08/2024
info_outline #459 Client Interview - Sarah Jane on losing 77lbs 07/03/2024
info_outline #458 David Robson - Does social connection impact our health? 07/01/2024
info_outline #457 Dan Osman - Are you emotional eating or emotional about eating? 06/24/2024
info_outline #456 Client Interview - Lisa 06/17/2024
info_outline #455 Laura Kealy - How to train and eat around your menstrual cycle 06/10/2024
info_outline #454 Fiona Brennan - Are we over complicating sleep? 06/03/2024
 
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