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Women's Empowerment Podcast

A weekly podcast dedicating to serving your health, wealth, and happiness so that you can show up as the best version of yourself for the people you love. Hosted by Valerie LaVigne Certified Health Coach specializing in Healthy Habits.

info_outline Navigating Motherhood and Career Confidence, Balance & Self-Advocacy Tips for Working Moms 11/06/2024
info_outline Unlocking Calm Hypnosis Tools for Women Navigating Stress and Motherhood 10/09/2024
info_outline Holistic Healing Post-Cesarean: What Worked and What Didn't 09/25/2024
info_outline My Birth Story - TELL ALL 08/14/2024
info_outline E253: Best of 2023/Holiday Party! 12/27/2023
info_outline E252: How to Use Journaling, Meditation, and Mindfulness to Feel Empowered with Katie Woodruff 09/27/2023
info_outline E251: Why Am I Like This? The Science Behind Your Weirdest Thoughts and Habits (BOOK REPORT) 09/20/2023
info_outline E250: The Role of Exercises and Entrepreneurship [I Created That Podcast] 09/13/2023
info_outline E249: I Just Made My Bed! Now What? [I Just (Blank)! Now What? with Jessica Stephens] 09/06/2023
info_outline E248: Confidence Through Consistency [Contagious Confidence Podcast] 08/30/2023
info_outline E247: Empowering the Intersection Between Personal Branding and Self-Care 08/23/2023
info_outline E246: The Power of Habits: How to Change Your Life One Habit at a Time 08/16/2023
info_outline E245: Improve Your Health + Optimize Your Business with 1% More Effort with Kelsey Reidl 08/09/2023
info_outline E244: Overcoming Self-Sabotage: How to Get Out of Your Own Way 08/03/2023
info_outline E243: Counting Down the Top Episodes of All Time from the Women's Empowerment Podcast 07/26/2023
info_outline E242: From Burnout to Balance: Strategies for Sustainable Habits 07/19/2023
info_outline E241: Better Your Personal Brand to Create Impact and Income with Marina Girgis 07/12/2023
info_outline E240: Healthy Habits for Busy People: How to Incorporate Healthy Habits into Your Busy Life 07/10/2023
info_outline E239: What Your Moon Sign Says About Your Healthy Habits 06/28/2023
info_outline E238: Ways to Build Our Inner Authority and Fully Embody Conscious Leadership with Amanda Hunter 06/21/2023
info_outline E237: Human Design as a Tool to Understanding How we Can Create Habits & Routines with Elle Hamilton 06/14/2023
info_outline E236: Habit Stacking: Maximizing Your Time & Energy 06/07/2023
info_outline E235: Tiny Habits: The Small Changes That Change Everything (BOOK REPORT) 05/31/2023
info_outline E234: The Fear of Success: How it Can Hold You Back and How to Overcome it with Olivia Gudaniec 05/24/2023
info_outline E233: Building a Solid Foundation for Health: Small Steps to Big Changes Jess Kirby 05/17/2023
info_outline E232: The Power of Accountability: Finding Support on Your Habit Journey 05/10/2023
info_outline E231: Upgrade Your Sleep Routine 05/03/2023
info_outline E230: How to Have Hard Conversations around Heartbreak, Breakups and Divorce with Sallyanne Hartnell 04/26/2023
info_outline E229: Making & Breaking Habits: Overcoming Obstacles and Staying on Track 04/19/2023
info_outline E228: Women & Wealth: Creating a Holistic Financial Plan in your 20s, 30s and 40s with Lisa-Marie Winning 04/12/2023
 
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