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Health & Fitness Category

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Rational Wellness Podcast
RATIONAL WELLNESS PODCAST
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Rational Wellness Podcast hosted by Dr. Ben Weitz helps you unlock the latest science in functional medicine, nutrition, wellness and health, so you can optimize your body and mind. Weekly interviews with experts in Functional Medicine and Wellness with focus on gut health, hormones, inflammation, wellness, brain health, nutrition, health and longevity. You’ll discover evidence-based strategies to reverse chronic disease, balance your biology, and extend your healthspan — from cutting-edge lab testing and nutrition to personalized lifestyle interventions. Past guests include Dr. Dale Bredesen, Dr. Jeffrey Bland, and Dr. Mark Pimentel and many of the most trusted voices in functional and integrative medicine and the wellness world. Subscribe today to learn practical tools you can use right now for better health and wellness.

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
SISTERHOOD OF SWEAT
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Welcome to the Sisterhood of S.W.E.A.T where we will approach the difficult topics of life, have inspiring guests, and bring empowerment to all. This community is a place where we can be who we are instead of who others want us to be.

Ask The Expert Presents Hemophilia on Balance
ASK THE EXPERT PRESENTS HEMOPHILIA ON BALANCE
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Ask The Expert from BloodStream Media is a podcast series features hematologists and other healthcare experts answering listen-submitted questions about hemophilia, von willebrand disease, and other inherited bleeding disorders. Learn more at BloodStreamMedia.com.

You Inside Out
YOU INSIDE OUT
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UIO, aka You inside out, features straight talk about real issues that teenage girls are grappling with today. From principles to personality, as well as physical to psychological things, UIO covers a range of hot topics to help girls make sense of the space they are in now, but that also have reference and relevance for the future.

Pushing The Limits
PUSHING THE LIMITS
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Pushing The Limits with Lisa Tamati — your deep dive into longevity science, health optimisation, biohacking, and cutting-edge functional medicine. Lisa Tamati, longevity expert, integrative health practitioner, and author, interviews world-leading doctors, scientists, and researchers at the frontier of healthspan extension, cellular health, metabolic health, hormonal optimisation, and anti-ageing medicine. If you want to live longer, think sharper, and perform better at every age — this is your show. www.lisatamati.com

Lane 9 Podcast
LANE 9 PODCAST
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Talking about performance nutrition, periods, and mental health for athletes in women's sports. Lane 9 raises awareness of REDs and eating disorders in sport, and hosts an international collective of Women's Sport & Health clinicians to help athletes build their care team.

Podcast Pediatricians
PODCAST PEDIATRICIANS
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Podcast Pediatricians is co-hosted and created by Drs. Matt Gotthold and Rob Walter, two community pediatricians who are friends, competitors and affable antagonists. Despite the exhaustion of battling insurance companies and 3 am phone calls, we LOVE practicing pediatrics. We are front-line pediatric caregivers who, between us, see hundreds of patients per week. We are truly independent voices. We sign our own paychecks. With over 50 years of combined pediatric experience, we are eager to share what we know and think with anyone with an interest in understanding and promoting the well-being of infants, children, teens, and young adults. Our intended audience includes savvy parents, and pediatric caregivers of all stripes: nurse practitioners, physician assistants, family docs, residents, medical students, and our fellow pediatricians. Our conversational tangents may frequently be wide-ranging, often encompassing popular culture and a few rants, but we always try to bring things back to what this podcast is primarily about: the health of children and their families.

YES, WOMAN (formerly PurposeGirl): Real conversations for women ready for MORE - More aliveness, more purpose, more pleasure, more power to create the life you want.
YES, WOMAN (FORMERLY PURPOSEGIRL): REAL CONVERSATIONS FOR...
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YES, WOMAN is the home for women to be outrageously happy. Where we stop pretending we’re fine and start telling the truth about what we desire - and what we deserve. For the woman who “has it all” on paper, but knows there’s more - more joy, more pleasure, more aliveness… for the woman who has lived and loved and lost… for the midlife woman who is done pretending to be “fine” so that you can fly FREE… you’re in the right place. Here we are bold, raw and real about everything WOMAN -  s*x, motherhood, menopause, money, grief, success, love, power, pleasure, and becoming. After more than 700,000 downloads of Season 1, “The PurposeGirl Podcast”, and a season of profound personal loss and growth, Carin Rockind returns with deeper truth and sharper clarity. She has a master’s degree in the science of happiness and a devotion to the divine feminine, bridging the gap between positive psychology and the soul of a woman — science and spirit — resilience and radiance. She’ll be your best friend, your confidant, your coach. This isn’t just about “finding” your purpose anymore. It’s about saying yes to your whole life. Through unfiltered conversations, powerful interviews, and practical tools rooted in both research and lived experience, YES, WOMAN invites you to stop shrinking, stop waiting, and start living as the WOMAN you were born to be. Welcome Sister.

The Life Bonds Podcast
THE LIFE BONDS PODCAST
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Offering insight and strategies on life topics worth contemplating.

Smart Exercise
SMART EXERCISE
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Smart Exercise is about using science with exercise to lose weight, build muscle and burn fat while protecting your joints. JJ Flizanes was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. She is an Empowerment Strategist and the Host of The Fit 2 Love Podcast Show. With 20 years in the fitness industry, JJ will show you how to use exercise to get results and protect your body at the same time as you age.

HealthChangers
HEALTHCHANGERS
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On the HealthChangers podcast, presented by Regence, we share real-life stories and expertise from leaders who are working to make health care simpler, personalized and more affordable.

Into the Roar with Martin Rooney
INTO THE ROAR WITH MARTIN ROONEY
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Internationally recognized author, speaker and fitrepreneur Martin Rooney is joined by Olympians, world-class professional athletes, hall of fame speakers, best-selling writers and other thought leaders from different fields for conversations about the secrets behind being more successful. In this motivational and empowering show, you will discover the “life hacks” used by the guests to have more time, make more money and what it takes to really be your best! For more episodes go to www.trainingforwarriors.com/podcast