Off Course is the podcast about what happens when the racing is over and life begins. Endurance athletes have lives outside of their sport. Maintaining a healthy work, life, sport balance requires intention, discipline and a strong appetite for new experiences. "Part of what I love about all of the sports I coach and participate in, is the community of fun, interesting people that I get to do it all with. In this show I’m bringing you with me to all of the races I go to, and inviting you into all of the cool conversations I have with athletes, other coaches, and pros in endurance sports that I’m a part of. You’ll get to hear about who these people are off the racecourse, what makes them great athletes, what other hobbies they have, and how they maintain excellence in sport and life." -Grant Holicky, Host of Off Course

We all have the ability to feel and be guided by life’s nudges to live on purpose. On this podcast, speaker, author, and entrepreneur Autumn Shields will be sharing life-changing stories from thought leaders of all walks of life. They’ll show you how and give you tools to live your life fully alive, identify the nudges in your life, and show you why living a healthy lifestyle makes a difference. If you’re ready to be inspired, challenged and connected, the Living Alive Show is for you.

Hello Welcome to our brand new channel called Daily Keto Meals!!!!! Our channel is inspired to bring you all the tools to help you learn about the Ketogenic Diet. If you are eager to learn about yummy tasty recipes that will thirst your appetite for breakfast, lunch, dinner and so much more then come and check out our YouTube, Facebook and Website groups. Be sure to like, follow and feel free to share your experiences making our recipes. Check out our website and join our community of men and women who are just like you, who are supporting one another in living the Ketogenic lifestyle. Regards, Gillian

The heartbeat of healthcare is strong and ever-changing and we look forward to bringing you both the latest trends and the personal stories of those whose lives have been touched by healthcare professionals.

Welcome to the Essential Eye Cancer Podcast with Dr. Paul Finger. Dr. Finger is an internationally recognized eye cancer specialist offering excellence in ophthalmic oncology care. He is Director of The New York Eye Cancer Center and author of the web site eyecancer.com. He has authored over 300 scientific articles, invented new methods for eye cancer diagnosis and treatment and always strives for excellence in his patient’s care. The following PodCast is presented to teach you about a unique aspect of eye cancer care. This information reflects Dr. Fingers' research, teaching, and experience caring for patients over the last 35 years.

Glamour and Spice is a podcast about everything related to women from struggling to fit into a changing to society, nutrition topics, parenting topics, and just angry rants for the day you feel you just wanna let it out. I am Mirna Sabbagh, I am a mother, dietitian, and a woman who struggled and continues to struggle in order to maneuver in the tricky world of women today, oh, especially in the middle east.

Welcome to The 31Her Podcast—a show created to equip, encourage, and elevate faith-filled women who are navigating motherhood, wellness, and identity with intention. Hosted by Lauren, a mom of three, pediatric healthcare professional, and passionate follower of Christ, this podcast is your weekly reset—offering real talk, soul care, and practical guidance for living strong in spirit and body. You’ll hear heartfelt conversations, solo episodes, and scripture-rooted encouragement on different topics. If you're ready to live with strength, softness, and spiritual purpose—you're in the right place. ✨ New episodes every two weeks. 💜 Join the movement at www.my31her.com

The Evolving Ageless podcast is the enlightened woman’s antidote to aging. We are on a mission to change the way woman age. Each week we are joined by experts in their field that will bring us the latest and greatest research so we can all live Ageless!

Have you ever wanted to sit down with the author of your favorite book and ask her about all the things you underlined and highlighted while you were reading her book? That's what I get to do with Susan Hyatt, author of a new life-transforming book called BARE, in this new life-transforming podcast called MIND BODY BARE. Get the free follow-along worksheets at www.MindBodyBarePodcast.com I'm your host, Lin Eleoff, a (former) televisions news reporter and anchor and Master Certified BARE Coach . I'll be conducting a series of conversation-style interviews with Susan as we discuss her book, chapter by chapter, so that you can experience what can only be described as a full-on MIND-BODY-BARE transformation.

Audio classes for Yoga, Meditation and Breath work. These classes vary in length, style and intensity, so you can take class at your time and your pace, where ever you may find yourself. I'll guide you through yoga classes with verbal cues and alignment tips. Various guided meditation and breath work techniques available. Find me on instagram and YouTube at Amy Tenney Yoga. email: amytenneyyoga@gmail.com

Exploring animal rights and veganism through the perspectives, insights and experiences of animal activists and scholars. Our aim is to to help empower individuals to build a strong community of advocates working towards collective liberation of all animals and the environment.

"Find Peace and Joy in the most unlikely places". Season One Season One of the Exploring Awareness Podcast provides listeners a dual learning opportunity. First, to learn about and, through guided meditations, experience Mindful Awareness, Being and Presence and the innate Peace, Joy, Compassion that come from this practice. Starting with the first episode and listening through to episode 62, you will increasingly understand how a Mindful Awareness perspective connects one back to the essence of being. Secondly, listeners will witness the awakening of the co-host Lisa Barry, a long-time on-air radio broadcast interviewer for her local NPR station. Witness her awakening as she questions, struggles, and then integrates these concepts and practices until her untimely death. Episode 63, grieving her death, is an example of applying Mindful Awareness to grief, with the help of David Whyte’s poem, The Well of Grief. Lisa called this process a “Big Fun Journey”, and although the process of awakening can be difficult, you will see that realizing the expansiveness and freedom from knowing one’s authentic self transforms the day-to-day concerns of a pre-occupied mind into Presence and Being. From our original description- Join Lisa Barry, a long-time on-air radio broadcast interviewer and Frank Anderson MD MPH professor at the University of Michigan Medical School and School of Public Health on a journey to explore ways that provide another approach to look at and deal with life to enjoy each day as it unfolds- whatever happens. Learn from lively discussions as two people on a path of self-discovery, share conversations about mindfulness and other techniques and decide for yourself if a shift in perspective can lead to a more authentic life experience informed by an innate and ever-present peace, joy, generosity and love. This podcast is a resource for those interested in starting a journey to deeper meaning in life and who may be looking for a unique way to get started. Experienced Mediators, or those who have never tried...burned out professionals, overwhelmed students and anyone exploring the issues of sexual, gender and racial identities will find tools to increase comfort and personal agency. No matter where you are in your journey, there are lessons shared both practical and inspirational to help anyone live a more balanced and self-aware life. (Music provided by htpps://www.purple-planet.com) **This web site/podcast is not an attempt to practice medicine or provide specific medical advice, nor does use of the site establish a physician-patient relationship. The use of the information provided in this podcast does not replace medical consultation with a qualified health or medical professional to meet the health and medical needs of you or others.