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Health & Fitness Category

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Stories about building a better society by embracing fresh perspectives and new ideas.

The Nextlift Podcast
THE NEXTLIFT PODCAST
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"You are equal to what you put into yourself, never less than , always greater than". -Nextlift We strive to bring laughter and value to your everyday fitness life. We aim to teach you the value of your body and how to understand how important it is. We entertain factual mentions of workouts, nutrition tips, and tricks. Join us on our Nextlift!

Naturacademy - Le podcast
NATURACADEMY
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Des entretiens autour de la nutrition, du sport et de la santé avec ceux qui ont une expérience unique à partager et les scientifiques qui font avancer nos connaissances sur ces sujets.

EnergyMD Podcast
ENERGYMD PODCAST
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Hosted by the best selling author & founder of the EnergyMD Method, Evan H. Hirsch, MD, the EnergyMD Podcast introduces thought leaders like Alex Howard, Dr. Amie Hornaman, Jodi Cohen, Evan Brand, Dr. Al Danenberg, Dr. Joan Rosenberg, Debora Wayne, Dr. Debi Silber, Dr. Madiha Saeed, Dr. Kasia Kines, Dr. Darin Ingels, JJ Virgin and others to help all those who struggle with low energy, fatigue and Long COVID, and are looking for practical and natural solutions that work. Learn more at https://www.energymdmethod.com

Second Spring Podcast
SECOND SPRING PODCAST
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Welcome to Second Spring Podcast. Enjoy listening to stories, inspiration and suggestions from and for midlife women who are living fully in their second spring chapter. Together, we can blossom and flourish in this sensational season of our lives. 🌸

Build Your Ideal Day
BUILD YOUR IDEAL DAY
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Interviews on global wellbeing trends provided by international researchers and habit change experts to help us be the best version of ourselves.

Hormonal
HORMONAL
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Hormones affect everyone and everything: from our skin, to stress, to sports. But for most of us, they're still a mystery. Even the way we talk about hormones makes no sense. ("She's hormonal.") So let's clear some things up. Each week, Rhea Ramjohn is asking scientists, doctors, and experts to break it all down for us. And this season? We're talking about birth control. Season 2 launches Oct 13 with eight weekly episodes.

Think Clever Podcast
THINK CLEVER PODCAST
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Stas is an Integrative Nutrition health coach with a background in healing body-work, nutrition, and fitness. He spent the past decade immersing himself deeply in mind and body optimization and learning from some of the great masters in the field of ultimate wellbeing. Now he is bringing these masters to you via Think Clever podcast. Are you looking to take your journey of healing to the next level, improve your mental and physical health, develop meaningful relationships, free yourself of self-inflicted beliefs or better your job satisfaction? The Think Clever podcast provides you with the tools and insights to bring you success and happiness in all aspects of your life. Stas interviews the experts in the fields of personal development, integrative medicine, and relationship building to give you all the strategies and insight to accomplish your goals. Start listening today to embark on the journey of healing, transformation, and fulfillment.

Create Your Balance
CREATE YOUR BALANCE
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The Create Your Balance Podcast is where you'll find tips on how you can simplify your life and find overall balance in your health and wellness. Whether you are looking to simplify your life, feel more confident in your own skin and balance and improve your overall physical and emotional well being, or simply struggling with finding the right mindset to stay positive... You're in the right place and this is the Podcast for you!

Pain2Power with Dr. Romina
PAIN2POWER WITH DR. ROMINA
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Thanks for tuning to the Pain2Power podcast with Dr. Romina co-hosted by Vincent Serano. Dr. Romina Ghassemi is a chiropractor, lecturer, researcher, and inventor practicing for over 25 years. She specializes in correcting poor postures and eliminating pain naturally. Vincent Serano is a maker/creator and also a patient of Dr. Ghassemi. The purpose of this podcast is to address these complex injuries in short digestible segments people can understand. MSD's are are happening to millions of people every year and growing at alarming rates, especially in Millennials and Gen Z. Bodies are being destroyed and billions of dollars per year in productivity are lost in the US alone and growing. This podcast is designed to help explain what's going on, why, and most importantly how to turn pain into power naturally. We bring you fun, facts, and hacks that can change your life. Tune in every Tuesday at 10am for new episodes and answers. If you know somebody in pain, please share this podcast, they'll thank you later! For more information about improving your body and how to turn pain into power, please visit www.bax-u.com

The Sonny Brown Breakdown
THE SONNY BROWN BREAKDOWN
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A podcast where we will discuss the training, teaching, health and education of mixed martial arts. Hosted by Sonny Brown, a Brazilian Jiu-Jitsu Black Belt, competitor and coach who is also a 3 times Australian MMA Champion. He also runs the Sonny Brown Martial Arts YouTube Channel which breaks down MMA & Grappling competitors matches and careers. The podcast aims to provide insights to anyone looking to learn more about the teaching and training of martial arts.

Longevity Codes Podcast
LONGEVITY CODES PODCAST
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The Longevity Codes podcast helps you discover strategies for how to live a longer, healthier, and more active life. Fred Herbert and Tracy Herbert share tactics from experts, scientists, and researchers on how to live to the fullest. This podcast focuses on quality rather than quantity. Fred and Tracy's emphasis is on helping you get MORE! More years, more energy, more mental clarity, more travel, more health, more independence, more physical strength, more time with family and friends, more of everything that makes life enjoyable and filled with purpose.