Health & Fitness Category
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KREATIVA TANKAR
Tuana Fridén är en fotograf, konstnär och entreprenör. Han är grundare och VD för Tuana AB. I den här Podcasten delar Tuana och andra kreativa själar, entreprenörer och artister historier som är utformade för att hjälpa dig att få insyn, inspiration och uppnå dina mål.
ACT TO LIVE
ACT to Live is: – A place where we try to help you, and us, live a full life based on your values, what matters at our core, and connect those values to life actions – A place where we observe everyday life, pose questions and cultivate and create psychological flexibility with our thoughts and behaviors – A place where we create conversations about how to find happiness and gratitude in daily life (you are a big part of these conversations and how ACT to Live evolves) – A place where we examine how effectively we can communicate with ourselves and others – A place where we discuss principles from mindfulness, positive psychology, cognitive behavioral therapy, acceptance and commitment therapy, emotional intelligence and other psychological theories and principles in order to live well Come walk with us on this journey as we share life experiences and have conversations meant to help each of us evolve…
OWN YOUR ERA
Welcome to Own Your Era—the podcast for women ready to rewrite the rules and take charge of their lives. Hosted by Yolanda Russell, a former ICU RN on a mission to help women embrace living a life that is real, raw, and FREE AF. This is your space to step into your power, live unapologetically, and embrace where you are in life—even if it’s not where you thought you’d be. From building better relationships to breaking free of societal pressures, we dive into the hard conversations that inspire you to grow, heal, and show up as your best self. Join us each week as we explore the journey of self-discovery, share stories of empowerment, and remind you that it’s never too late to claim the life you deserve. It’s your time. Your journey. Your era. Let’s own it together.
GROW YOURSELF GROW YOUR MARRIAGE
Don’t be fooled by the curated podcast cover. This isn’t some polished, filtered version of marriage and family life. This is war for truth, for unity, for legacy. Chris and Johnna Farrell, married 12 years with six kids ten and under, bring the raw, the real, and the redemptive. From marriage mishaps to spiritual warfare, parenting chaos to purpose-driven obedience, they expose it all. Not for clicks, but for growth. Yours and theirs. They’re not here for small talk. They’re not interested in lukewarm faith. They’re not sugarcoating the gospel to make it more “palatable.” This show is for couples who want to live boldly, parent on purpose, and follow Jesus with fire in their bones, even if it costs them everything. No fluff. No filters. Just fierce obedience and the real stuff that matters.
WHOLENESS WITH MELISSA KATHRYN
Advice, guidance, and coaching for smart, successful, powerful, entrepreneurial-minded women who want to have it all and are done with doing it all. Done with struggling and having it feel hard, from weight loss, to wellness, mindset mastery, financial freedom, love, pursuing their dreams, finding their voice and most of all knowing they're worth and they're more than enough, now. Melissa Kathryn, Top Transformational Leader and Wellness Expert, empowers women to step into their greatness, to create bodies and lives they love. She's dedicated her career to freeing women from their limiting beliefs, through her holistic, inner and outer approach, that up-levels every area of her clients lives. Melissa’s commitment is to bring women back to the truth of who they are before they ever thought they were less then, whether due to a number on the scale, a trauma or limiting belief that’s been running the show. There's a new paradigm of women emerging being called back to the power of the feminine to be in flow, have more fun and freedom to achieve beyond their dreams. The Wholeness Podcast gives you simple, yet highly effective tools, filled with intimate conversations and straight talk. Melissa has helped thousands of women around the world, with her “no-nosense” holistic and intuitively guided approach to heal their relationship with themselves, their bodies and remove limiting beliefs, blocking them from happiness and the lives they deserve. She will show you how to get what you want and not to settle for anything less, and to do it without struggle, burnout or working harder. Tune in with Melissa every Tuesday for your weekly dose of self-help, advise and motivation towards living your best life in a body you love!
VULNERABLE YOU: STRESS UNSCRIPTED
As a functional nutritionist and certified health coach, Ericka Eller, helps women recover and beat burnout. Vulnerable You: Stress Unscripted explores how stress can impact health, relationships, business, and faith through honest conversations. Listen in on how others have struggled with stress and how they have increased their impact on the world by learning to identify and manage the stressors in their life.
OH, MY HEALTH...THERE IS HOPE!
Welcome to Oh My Health There Is Hope. I'm Jana Short your host, founder of best holistic life and health influencers mastermind. I'm also a wellness coach and NLP practitioner. I'll be talking to fellow health experts major influencers and extraordinary people to discuss holistic health, wellness and sharing their incredible stories of hope with you together we are changing the world one expert at a time.
THE BUCKET PODCAST
Nobody wants to talk about death, the elephant in the room. We all act as if will never happen to us and go about living our same lives the same way every day. But what if you changed your perspective? What if you, instead of thinking about the life you've lived thus far, started to think about how many years you have left. Would you make choices, some which that might change your life from this point moving forward? Each week, The Bucket founder David Abend brings you a different perspective on mortality. Listen in to how he and his team are re-branding death and mortality into a positive force for change and good.
HEADS UP
Headache Specialists from the UK charity National Migraine Centre discuss everything migraine and headache related. This podcast is set up to help give support and advice to those suffering with this largely misunderstood condition. Throughout this podcast you will hear from guest speakers and experts in the medical field, as well as from migraineurs themselves sharing their experiences. Send us your questions or any comments to [email protected]. The Heads Up podcast is provided for general information only. It is not intended to amount to medical advice on which you should rely or to advocate or recommend the purchase of any product or to endorse or guarantee the credentials or appropriateness of any health care provider. The National Migraine Centre is not responsible for the views of those featured on this podcast and does not endorse, approve, or certify their recommendations or opinions, and information from this podcast should not be referenced in any way to imply such approval or endorsement. No material within this podcast is intended to be a substitute for medical advice, diagnosis or treatment. You must obtain professional or specialist advice before taking, or refraining from, any action on the basis of information provided in this podcast. Do not begin a new medical regimen, or ignore the advice of a medical professional, as a result of information expressed in this podcast, this website or from any of the sources of information to which we may link. By accessing this podcast, you acknowledge that the National Migraine Centre makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this podcast. Any hyperlinks or references are provided for your convenience & information only. We have no control over third party websites and accept no legal responsibility for any content, material or information contained in them.
ON BECOMING
My name is Daniel Lim and this is the podcast where I explore the journey on becoming the best version of yourself. What it means to live a good life. In the areas of work, relationships and wellness. The most important conversations during my journey are the conversations with myself. But I’m also fortunate to have had fascinating conversations with real people about real topics and real feelings that we all experience in our own lives. Stories are what brings us together. It’s through stories, that we find a common currency to connect and build relationships with people. It’s these relationships that we learn the most about the world around us and who we are. I’m sharing those conversations and stories with you. New episodes Mondays. Listen anywhere you get your podcasts, and please rate and review the podcast if you enjoy it. Live life today focusing ON BECOMING. More information and content from the podcast can be found on Daniel Lim's YouTube channel, Instagram and Twitter @daniellim_me