Welcome to "FAT to FIIT by Platero"—your ultimate guide to transforming your body and mind! I'm Platero, here to help you break free from unhealthy habits and step into a fitter, stronger, and healthier you. Each episode is packed with expert tips, motivation, and real-life strategies to fuel your fitness journey. No gimmicks—just results!  Don't forget to follow "FAT to FIIT by Platero" on Apple Music and Spotify for weekly inspiration. Let’s get FIIT together! 💪🔥 Hosted on Acast. See acast.com/privacy for more information.

A chat about the realities of running a Massage Therapy practice - or any health, wellness or fitness business, really! Currently in mini-series format, where we do 3-5 episodes that deep dive into a topic. You’ve probably got great hands-on skills and work well with your clients one-on-one. Most of you have that stuff down. But it’s the stuff "beyond the massage table", beyond the treatment room, office or studio, that you might need advice on. How do you run your business and make it a success while still having time for the rest of your life? What’s marketing all about? Should you be using social media? How do you save money for vacations, tax time, and the rest of your life when your income is unpredictable? What do you do when a client is unhappy with your treatment? That's just some of the topics we discuss! So grab a cup of your favourite beverage and let's dive right in.

"Real caregivers. Real stories." Behind the Care is a podcast that shines a light on the over one million family and friend caregivers across Alberta—people who quietly and courageously care for loved ones every day. From parents and partners to children, neighbours, and community members, these unsung heroes often give without recognition and support. Each episode explores the emotional, physical, and practical realities of caregiving, sharing powerful personal stories that reveal the resilience, compassion, and strength it takes to care for others while also trying to care for yourself. Alongside caregivers, you’ll also hear from researchers, advocates, and experts in Alberta and beyond who are working to create meaningful change and better support systems for those who give so much. Behind the Care is more than just a podcast—it’s a space to listen, learn, and honour the voices of caregivers. Because behind every caregiver is a story worth hearing.

Join expert cardiologists and rising voices in cardiovascular medicine for in-depth discussions of the most influential studies published in JACC. Each episode breaks down clinical evidence, explores key takeaways, and connects the science to real-world practice.

Soy la Dra. Vanessa Negrón, psicóloga, terapeuta holística. Despídete del Apagón Emocional es un espacio creado para ti, que trabajas sin parar, que das lo mejor de ti en lo profesional, pero a veces sientes que no puedes más. Si te cuesta encontrar equilibrio entre tu vida personal y laboral, y has llegado a experimentar agotamiento físico, mental o emocional, este podcast es para ti. Aquí exploramos el Apagón Emocional: qué es, cómo identificarlo, prevenirlo y superarlo desde un enfoque holístico. Encontrarás información valiosa, ejercicios de reflexión, meditaciones guiadas y herramientas de autoterapias para reconectar contigo y recargar tu energía. Búscame en Instagram como: instagram.com/terapeutaholisticapr

Welcome to Unapologetically Crunchy! Whether you’re crunchy-curious or a crunchy-at-heart, this is the place for you! Here, you’ll find thoughtful and eye-opening interviews with some of the most respected & inspiring experts dropping tips & tricks to help you navigate living a nontoxic lifestyle in a toxic world. We’ll explore topics ranging anywhere from clean beauty, holistic medicine, regenerative farming, kids, homesteading, ancestral health, product swaps with a little twist of personal growth, healing & spirituality; no topic is off limits! No rules, no shame, and a ‘no perfection required’ policy; just real talk and radiant vibes. We’ll learn, we’ll be inspired, we’ll be exposed to new perspectives we’ll be entertained; but best of all, we will feel encouraged & empowered to embrace the crunchiness in our lives…unapologetically.

Hosted by Carl H. Gregory. Author, applied identity researcher, speaker, trauma therapist, and former first responder. The Architect of Self blends clinical insight with street-level experience. Each episode delivers raw truth, mindset tools, and no-BS strategies to help you rebuild mentally, emotionally, and with unshakable purpose. This is for people who want change, not comfort.

Your Authentic Self is wise, knows the highest path for your life and has never been wounded. That’s right. You have a part of you that has never been wounded. In fact, that part is the truest essence of who you are. Would you like to access it? Do you know how to use your own internal guidance system? Would you like to have peace? How about a more meaningful life? Your authenticity can give you these seemingly miraculous gifts—but you have to know how to get there. Authentic Living with Andrea Mathews will help you raise your consciousness to the level of your own I AM by interviewing some of the great spiritual experts of today. You’ll learn how to see your true self in the midst of life’s twists and turns and be challenged to think outside the box when it comes to the mysteries of life. Can you afford to miss even one of these shows? Authentic Living airs live Wednesdays at 1 PM Pacific on the VoiceAmerica Empowerment Channel.

Welcome to "Yoga in the Therapy Room: The Nontraditional Therapist's Guide to Integrating Yoga into Your Therapy Practice." This podcast is designed to empower mental health therapists with the knowledge and confidence to integrate yoga into their sessions safely and ethically. Whether you're new to yoga or looking to enhance your therapeutic toolkit, our trauma-informed approach ensures that you can incorporate simple, easy-to-use yoga practices tailored to your clients' needs. Join us as we explore practical techniques, discuss the latest research, yoga philosophies, and share expert insights to help you seamlessly blend yoga with traditional therapy methods. Discover how yoga can support trauma recovery, reduce anxiety and depression, and foster a deeper connection with your clients, enhancing therapeutic rapport. Additionally, learn how these practices can serve as a powerful form of self-care for therapists, enhancing your own well-being and resilience. Deepen your knowledge of different yoga traditions and practices, and learn how to keep these practices accessible for all clients, regardless of their physical abilities, diverse backgrounds, or experience with yoga. Experience the added benefit of personal and professional transformation, enriching both your therapy practice and your own life. Tune in to "Yoga in the Therapy Room" and start your journey towards a more holistic and effective therapy practice today.

In-depth, patient-focused interviews with world-renowned uveitis specialists covering topics related to the diagnosis and treatment of uveitis. Disclaimer: The information and materials provided in these recordings are intended solely for individuals seeking general information about uveitis and are not intended for individuals or patients seeking medical advice or treatment. Please consult your physician for medical advice or treatment. Under no circumstance shall any guests or contributors to the podcast be responsible for any damages arising from the use of the podcast. No guarantee is given regarding the accuracy of the information presented in the recordings. This podcast should not be used in any capacity to establish "standard of care" or to be used in expert witness testimony.

Just engaged? 🥂 You’re in the right place! Shoot the Vows is the podcast for couples who want fun, helpful wedding planning advice without the overwhelm. We bring stories, pro tips, and lots of laughs every week — because planning should be enjoyable, not stressful! New episodes every Thursday at 10:00 a.m. ET. Hit subscribe and plan with personality. 💍✨

Hope for the Agora is a podcast hosting conversations about the stigma of mental health in the church. Agora Network Ministries seeks to bring hope and healing to those suffering with their mental wellness through honest discussions and resources that educate and equip individuals and churches toward mental flourishing as well as create an environment where those struggling find Christ-like support.