As a functional nutritionist and certified health coach, Ericka Eller, helps women recover and beat burnout. Vulnerable You: Stress Unscripted explores how stress can impact health, relationships, business, and faith through honest conversations. Listen in on how others have struggled with stress and how they have increased their impact on the world by learning to identify and manage the stressors in their life.

An honest podcast that discusses stories of mental health struggles and survival from real people in the community. The podcast aims to break down the negative stigma surrounding Mental health illness.

The Lupus Living Podcast will inspire you to keep going through the challenges of living with lupus. Gwen Alexander, your host, was diagnosed with lupus after several emergency room visits and hospital stays. She has had to make many changes to her life since her diagnoses. She has been on a journey of making changes to her life that will help her still live a full life with lupus. Follow the podcast to learn how to navigate the flare ups of living with lupus. How to connect with Gwen: Email: [email protected] Website: thegwenalexander.com/lupus-life-podcast Facebook: facebook.com/lupuslivingpodcast Disclaimer: The information in this podcast is for informational purposes only. The opinions of the guests are their own. The host of the podcast is not a medical professional. You should consult with your doctor or medical professional before you make any changes that may affect your health in any way.

Becoming a dietitian is HARD! Join registered dietitian nutritionist, Annette Adams, as she helps you on your journey from surviving MNT class to volunteering in the field to navigating the internship. If you are currently a dietetic student or considering studying nutrition, this podcast is for you.

Lets Talk Reality podcast is about many topics, such as life, sports, news, entertainment, and motivation. We give our strong opinion while being as real and authentic as possible.

The Open Door Policy - Formerly the Caregivers with Lon Kieffer is hosted by Jimmy Bryan and Lon Kieffer. Both men are Caregiver Personalities and Professional Comedians that have had successful leadership and consulting careers in Senior Living.

The Left of Burnout podcast is produced by John Allison, a British Army veteran with 24 years of service.  Upon retirement he became health and wellbeing manager for two large London-based advertising agencies.  Five years later, in 2017, he started holistic wellbeing service Motion to Mind™ and developed the 4M Framework™ for health and happiness.  More recently he launched a groundbreaking modular program, Stress Injury Prevention Training™ (SIPT™) to provide employers with a new program to support employees in work and in life.  The term Left of Burnout is a take on the phrase Left of Bang, which was used to describe a preventative approach to tackling the Improvised Explosive Device (IED) war in Iraq. Rather than focusing on the smoking hole in the ground the aim was to look far Left of Bang and deny funding, resources to prevent bombs from being fabricated and emplaced in the first instance. John Allison specialised in bomb disposal with the Royal Engineers and Weapons Intelligence with the Intelligence Corps. Left of Burnout is a phrase coined by John Allison and is a take on the term Left of Boom or Left of Bang which was used to describe a preventative approach to the Improvised Explosive Device (IED) threat in Iraq when John served as Intelligence Officer - Combined Explosives Exploitation Cell (CEXC) Baghdad. Stress related ill-health can be visualised as being on a continuum, from being well on the far left, to being mildly irritated, to dealing with anxiety, depression, traumatic stress injury, burnout and psychosis at the far right hand end of the continuum. Helping people to empower themselves to keep far, far left of burnout and stay well, is the aim of the show.

Hey Bestie! Welcome to the Date Better podcast. This a podcast for women ready to raise their standards, become the best version of themselves and stop settling in dating and relationships. Join me for dating tips and advice to level up your relationships. Hosted by Yolanda Russell, former ICU RN, on a mission to help women embrace living a life that is real, raw, and FREE AF. (Formerly Break Up Glow Up)

A podcast with the goal to change the way couples show up in marriage, hosts Chris and Johnna Farrell expose their own marriage mishaps and miscommunications for the growth of others. If they haven’t been through it, these parents to four bring in other couples, individuals, and experts who have. From parenting, to communication, to sex, to finances, they leave no marital or life stone left unturned. Chris and Johnna believe you can't control anyone but yourself, so if you grow yourself (personally, spiritually, mentally, and physically) you will undoubtedly grow your marriage. About the hosts: Chris and Johnna have been married for seven years, together for nine, and have four kids five and under. Chris is a long-time fitness professional turned online entrepreneur, coach, and podcast host. Johnna is a stay-at-home mom, certified Strategic Interventionist (life coach), podcast host, and Partnerships Assistant for a large podcast network. Life is crazy, but Chris and Johnna saw what it was like to lead separate lives and go through the motions, but with a little bit of personal growth and a whole lot of Jesus, they are on a mission to thrive through every season and bring their listeners along with them.

Advice, guidance, and coaching for smart, successful, powerful, entrepreneurial-minded women who want to have it all and are done with doing it all. Done with struggling and having it feel hard, from weight loss, to wellness, mindset mastery, financial freedom, love, pursuing their dreams, finding their voice and most of all knowing they're worth and they're more than enough, now. Melissa Kathryn, Top Transformational Leader and Wellness Expert, empowers women to step into their greatness, to create bodies and lives they love. She's dedicated her career to freeing women from their limiting beliefs, through her holistic, inner and outer approach, that up-levels every area of her clients lives. Melissa’s commitment is to bring women back to the truth of who they are before they ever thought they were less then, whether due to a number on the scale, a trauma or limiting belief that’s been running the show. There's a new paradigm of women emerging being called back to the power of the feminine to be in flow, have more fun and freedom to achieve beyond their dreams. The Wholeness Podcast gives you simple, yet highly effective tools, filled with intimate conversations and straight talk. Melissa has helped thousands of women around the world, with her “no-nosense” holistic and intuitively guided approach to heal their relationship with themselves, their bodies and remove limiting beliefs, blocking them from happiness and the lives they deserve. She will show you how to get what you want and not to settle for anything less, and to do it without struggle, burnout or working harder. Tune in with Melissa every Tuesday for your weekly dose of self-help, advise and motivation towards living your best life in a body you love!

Stay Young America! is a 30 minute podcast jam packed with useful information including the latest research, clinical case studies, and interviews with leading scientists, best selling authors, and top celebrities.  Health and wellness expert, Judy Gaman, hosts the show with Drs. Mark Anderson and Walter Gaman.    The show stays on top of the latest and greatest medical news, while breaking it down so that the listener has a clear understanding of the information and how it can affect their day to day lives.

Grab a compfy seat, your favorite beverage (if its after 5p, I'll have the bubbly...after 5a coffee for sure!) and listen in on conversations about life as busy moms, reaching health and fitness goals and other things that only you and your girlfriends will understand.