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Health & Fitness Category

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The Healthy Harrison Podcast
THE HEALTHY HARRISON PODCAST
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Ready to Change Your State? Healthy Harrison defines a Hero as one who is a “champion for health”. Each person is on their own path to wellness; however, everyone shares a goal of living a longer and healthier life. Healthy Harrison is a coalition with a vision to measurably improve the health and wellness of the citizens in Harrison County. By highlighting our local Heroes, we hope to motivate, educate and inspire the community to begin taking micro-steps towards a healthier lifestyle. Hosted by Amy Haberbosch Wilson, Brock Malcolm, and Gary Bowden

Friends of Project Healthcare
FRIENDS OF PROJECT HEALTHCARE
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Project Healthcare helps Nashville-based entrepreneurs find industry leaders with their pulse on the future of healthcare. This podcast will shed light on the entire ecosystem of support available for founders and entrepreneurs reinventing great healthcare and health tech solutions. We’ll bring you in-depth conversations with thought-leaders and experts working hard to build the future of this industry, eager to share their expertise and experience to make healthcare better for all of us.

Single Mom Survival Guide
SINGLE MOM SURVIVAL GUIDE
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The label #singlemom and #brokenfamily put me into paralysis when I went through my divorce. I exited a toxic marriage with an equally broken belief system. What did I need? To see myself as a #self-supporting-mom capable of overcoming, rethinking and rebuilding the life I crave.

Don't Quit on Me
DON'T QUIT ON ME
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Welcome to Don’t Quit on Me - the podcast series where we consider alternative ways to manage the inevitability of stress and pain. Through speaking with a wide range of people who share their stories, strategies, and perspectives we aim to inspire hope, confidence, and belief in the fact that things can get better, no matter where you are.

Nashville Fit Media Podcast Network
NASHVILLE FIT MEDIA PODCAST NETWORK
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NFM is excited to spread its wings into the podcast space with our good friends over at Spread The Positive. Our goal is to bring you thoughtful conversation, entertaining commentary on health/ fitness topics as well as a deeper look into local businesses. We hope you enjoy the show as much as we enjoy bringing it to you.

How to Love Yourself
HOW TO LOVE YOURSELF
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Have you ever asked, "How can I live better?", "How can I get better?" or "How can I live the best life possible?" Learn how a new foundational health practice called 'Love health' can transform your daily life to improve your quality of life. Through the lense of 'Love Health', 'love' is defined as "an unconditional practice of internal and external acts of kindness, patience, and forgiveness that improves any living thing's quality of life". Hosted by Rosita Maeks-Anderson.

Chasing Excellence
CHASING EXCELLENCE
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Exploring how we can live a life of better health and increased fulfillment. We answer listener questions about the five factors of health, dive deep into what it takes to live a life of excellence, and explore the strategies and frameworks to help us chase what truly matters.

Om All Day
OM ALL DAY
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Are you a wellness enthusiast who is looking to go deeper in your lifestyle journey? Welcome to Om All Day, the podcast for those who seek to raise the bar and discover answers to all aspects of health and happiness. Join international yoga leader and business coach Arianne Om each week as she interviews dynamic personalities, industry leaders and experts from nutrition and yoga to meditation and natural healing.

The Competitive Edge Podcast: Fatherhood | Fitness | Focus
THE COMPETITIVE EDGE PODCAST: FATHERHOOD | FITNESS | FOCUS
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In today's society, the competitor within slowly fades when the transition into fatherhood begins. As a father, competing is no longer about winning and losing, it's all about leading by example by giving your best every chance and every day we are blessed with. Join Daniel Hickman (a competing dad athlete of 3 girls who has several podium appearances racing in OCR, Hyrox, DEKA, and road races) as he interviews the top dad athletes in the World for their advice on how to juggle parenting, time management, business success, race-specific fitness training, and mental focus synergistically. If you are a dad struggling to reconnect with your competitive edge -or- a current dad athlete looking to learn strategies from the best, tune in for the best insights and proven strategies shared by leading dad athletes in the world.

The Growth Potential Show
THE GROWTH POTENTIAL SHOW
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The obesity rate is over 40%. 85% of people hate their jobs. Only 33% of people read a book after high school. All this combined leads most people down the road to mediocrity. Do you want to learn what sets high performers apart from the rest? The Growth Potential Show dives into the lifestyle habits, traits, powerful WHYs, and stories that create high performers so you can become one too. Host Johnnie Perry will show you how to stop living in a land of "what-ifs" so you can start acting and thinking in a way that helps you grow to your highest potential. The stories, lessons, and takeaways will provide breakthroughs and bring you to the top 1% of your career/industry and in life.

Better Body Academy Podcast
BETTER BODY ACADEMY PODCAST
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This is a podcast for men and women that are done with dumb diets and unsustainable workout programs and want a permanent mindset and lifestyle overhaul. Hosted by Better Body Academy founder Jase Stuart, this pod banishes the fitness industry BS and brings to light the transformation strategies and stories of real men and women. Our mission to directly impact one million lives and you could be next. Head to betterbodyacademy.com for more information.

Cravings Control for Fat-Loss
CRAVINGS CONTROL FOR FAT
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Are constant cravings, insatiable hunger & daily overeating holding you back from reaching your fat loss goals and feeling confident & in control around food? Join Laura Cavallo as she shares metabolism, mindset & movement strategies to help you finally get a handle on cravings without tracking, counting, or eliminating any of the foods you love. If you're ready to stop obsessing about food, manage emotional eating & balance your daily cravings then tune in for simple strategies you can apply from anywhere, anytime.