Podcast series produced by JPS Health Network.

Nutritionist, yoga teacher, and author of The Small Change Diet Keri Gans delivers her no-nonsense, straightforward and sometimes controversial approach to what's current in the health and nutrition world. Her fun and engaging personality will leave you with a wealth of information on need-to-know hot topics for your overall well-being.

Andrew Gelber and Luis Pertuz talk about their views on health and fitness, tips/advice plus plenty of anecdotes from years behind the name tag.

The Smile Stylists Dr. Jason Olitsky and Dr. Golden Hartley bite into popular dentistry topics.

Bringing you the leaders in Functional and Integrative Medicine, hosts, Dr. Rob Downey and Heather Moon explore the cutting-edge protocols and strategies to reclaim health and create a better life, from the inside out.

Off Course is the podcast about what happens when the racing is over and life begins. Endurance athletes have lives outside of their sport. Maintaining a healthy work, life, sport balance requires intention, discipline and a strong appetite for new experiences. "Part of what I love about all of the sports I coach and participate in, is the community of fun, interesting people that I get to do it all with. In this show I’m bringing you with me to all of the races I go to, and inviting you into all of the cool conversations I have with athletes, other coaches, and pros in endurance sports that I’m a part of. You’ll get to hear about who these people are off the racecourse, what makes them great athletes, what other hobbies they have, and how they maintain excellence in sport and life." -Grant Holicky, Host of Off Course

The U Go Girl Podcast is a podcast where we want to inspire you to live a more happier and more positive life. We interview inspiring women who share how they over come negative self talk, I'm not good enough moments, and negative mindset. Our podcast will take you through all different womens stories and teach you how you can create positive habits to live the life of your dreams. U GO Girl podcast will help give you the tools and tricks to improve all aspects of your life including, health, fitness, mindset, business and in everyday day life. We encourage you to GO Girl and not let anything stand in your way.

Tactical advice for food-lovers who want to lose weight and stop overeating without counting calories or over-exercising. Hosted by weight loss coach Molly Zemek, who used to be an executive chef, and lost 30 pounds by simply changing her mindset around food.

A podcast about yoga

Keeping it REAL Caregiving is for those who are tasked with caring for a senior loved one. The road can be rewarding, but make no mistake; it is equally challenging, exhausting and sometimes emotionally draining. The goal of Keeping it REAL Caregiving is to help you understand and navigate the health care world you are entering including how to move through Medicare and other insurance options, altering a home to provide safe living spaces, proper food preparation for senior nutrition, keeping your loved one physically and mentally safe, understanding the do’s and don’ts for hospital visits and having a clear understanding of the questions you MUST ask of medical and senior-care professionals who will become part of your care team. We’ll also offer product ideas and suggestions which have helped us in our family caregiving journey; what has worked and what has not. Keeping it REAL Caregiving will give you the tools you need to transition into the world of family caregiving and not only survive, but also move through it with your sanity and sense of humor intact.

Te doy la bienvenida a Mente Constructiva, el podcast de Aprendízate. Soy Patri Ibáñez, fundadora de aprendizate.com y autora del libro "Convierte tus objetivos en metas alcanzables". Si sientes que no logras dar con la tecla de qué falla con tus objetivos y sospechas que tu cabeza tiene mucho que ver, estás en el lugar correcto. Mi misión es darte claridad, inspiración y herramientas prácticas para hacer de tu mente tu mejor aliada y conseguir la vida que deseas.

The Sacred Spoke Podcast supports you with getting reacquainted with the most peaceful aspects of your inner self through poetic meditations, personally penned and produced by founder and guide Linda Youssouf, to help you cut through the habitual conditioned patterns that are responsible for holding you back. They support you in tapping into the holistic, intuitive, imaginistic capacities of your powerful mind, to deeply access your emotional landscape and ignite transformations that serve you. To learn more or join the email community visit: www.lwara.com