Health & Fitness Category
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INTERVIEWS WITH PEOPLE PURSUING GREATNESS
I interview People Pursuing Greatness, each guest is doing something great, something more than most, something that is inspirational and hopefully moves your needle - and possibly your ass off the couch. We all could do more, we all could be more, these are just some of the people and their stories making waves in the world.
TALK! WITH AUDREY
TALK! with AUDREY is a weekly radio show hosted by former Essence magazine executive Audrey Adams, who has insightful conversations with celebrities, guest experts and authors from the fashion, cosmetic, health, fitness, travel entertainment and financial industries to inform, inspire and empower women.
REALTALK MS
Jon Strum cuts through all the jargon and breaks down the latest multiple sclerosis news. You’ll meet the scientists who are creating tomorrow’s MS treatments today. You’ll hear from the experts discussing how the latest tweaks and changes to our healthcare laws will impact your MS treatment. And we’ll be talking to the courageous MS warriors who are out there advocating on behalf of the MS community every day, as well as the men and women who are committed to living their best lives with MS and living their best lives as MS caregivers. If you're dealing with multiple sclerosis in your life -- as a patient, caregiver, family member, or friend -- join us each week for RealTalk MS.
HOLISTIC CHRISTIAN LIFE
Want to worship God with every fiber of your being? The Holistic Christian Life podcast will show you how to be intentional in every area of your life. Cynthia Damaskos, a Certified Holistic Health Coach will guide you with interviews that will educate and inspire. Sometimes focused on the body, sometimes on the mind or emotions, but always linked to our soul. Holistically. As God created!
SEX ED WITH DB
NEW SERIES! Welcome to Rom-Com Vom: where in every episode we go under the covers with a beloved rom-com, strip away its hidden toxic messages, and rewrite the script on love + sex. ABOUT ROM-COM VOM: Did our favorite rom-coms we adored growing up totally warp our ideas about love, relationships, dating, and sex? Spoiler alert: they sure did, and we’re here to talk about it! Join DB (Sex Educator & Pleasure Expert) and her renowned guests like Franchesca Ramsey (Comedian), Logan Ury (Dating Coach), Justine Kay and Natasha Scott-Reichel (Hosts of 2 Black Girls, 1 Rose), Reed Amber and Florence Bark (Hosts of Come Curious), and more as we dissect popular rom-coms like You’ve Got Mail, Never Been Kissed, 10 Things I Hate About You, Twilight, Hitch, How to Lose a Guy in 10 Days, and more. We’ll dive into the swoon-worthy moments and cringe-worthy toxic lessons, unpacking how these movies shaped (and messed up) our views on healthy relationships and what sex should be like. And don’t worry—we’re rewriting the script with ideas on how these films could’ve done better. This series is perfect for fans of sex-positive podcasts, film nostalgia, feminist cultural critiques, and anyone ready to challenge outdated love tropes. -- Sex Ed with DB is your go-to podcast for smart, science-backed sex education—delivering trusted insights from top experts on sex, sexuality, and pleasure. Empowering, inclusive, and grounded in real science, it’s the sex ed you’ve always wanted. ABOUT SEX ED WITH DB: Take a second and think back to the sex education you had in school. Did it prepare you to have a healthy and happy relationship with sex and identity? If it was anything like DB’s, it was stigmatizing, judgmental, and totally unhelpful. But not to worry, the experts are here to offer the sex ed you wish you had. We cover an array of sex education topics like orgasms, abortion, pornography, fetishes and kinks, pleasure, consent and boundaries, healthy relationships, LGBTQIA+ mental health and sexual health, LGBTQIA+ relationships, coming out, sexual dysfunction and pain during sex, birth control, sex in the media, Queer stories, and so much more. We believe that everyone deserves comprehensive, inclusive, pleasure-centered, feminist, medically-accurate sex education. On the show, DB and sexual health expert guests break down your most curious sex questions like “Am I pregnant?” or “How can I have a stronger orgasm?” or “How do I keep the spark alive in a long-term relationship?” or “How often should I be having sex?” or “What are common sexual fetishes?” or “What are the benefits of masturbation?” Tune in for expert insights and candid conversations redefining sexual health and empowerment! -- ABOUT DB: Danielle Bezalel (she/her), aka DB, has a Master of Public Health from Columbia University with expertise in sexuality, sexual, and reproductive health. DB is a leading voice in inclusive and medically accurate sex education. She tackles taboo topics with humor and expertise because no question is TMI when it comes to learning more about your body and pleasure. With 10 years of sex ed experience and features in Netflix, Mashable, Bustle, SELF, and more, DB empowers listeners to challenge taboos, rethink outdated narratives, and embrace sexual health and pleasure with confidence. Learn more at www.sexedwithdb.com and email DB at [email protected].
SPOTLIGHT ON MIGRAINE®
Through personal stories and interviews with experts, we expose the true scope of migraine by exploring symptoms, treatments, research topics and more. Formerly known as Shades of Migraine. Video versions of the Spotlight on Migraine® Podcast can be viewed on YouTube here: https://www.youtube.com/user/MigraineEquivalent/videos *The contents of this podcast/video are intended for general informational purposes only and do not constitute medical or legal advice; the content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The speaker does not recommend or endorse any specific course of treatment, products, procedures, opinions, or other information that may be mentioned. Reliance on any information provided by this content is solely at your own risk.
THIS NAKED MIND PODCAST
Bestselling author Annie Grace invites you to explore the role of alcohol in our lives and culture without rules, pain, or judgement. Ready to make a change? Join The Alcohol Experiment - a FREE 30-day challenge designed to deliver happiness, wellbeing and self-respect. Check out The Alcohol Experiment at alcoholexperiment.com
MINDFUL STRENGTH
Kathryn Bruni-Young grew up in the yoga community and has been teaching for over a decade. Inspired by her own life’s journey and a passion for helping all people feel more capable and confident in their bodies, Kathryn created Mindful Strength, a method that synthesizes mindfulness, strength training, yoga, movement, mobility, and body acceptance, to inform a well-rounded, embodied practice. This podcast is dedicated to sharing knowledge and fostering curiosity. Kathryn's conversations with unique and inspiring guests explore the ever-evolving narratives that are yoga, movement, and health. Join us!
HIGH ENERGY
Wie wäre es, sich mal wieder richtig energiegeladen, fit und produktiv zu fühlen? Dieser Podcast richtet sich besonders an alle kreativen Köpfe, ambitionierte Büro-Athleten und Menschen, die einfach MEHR im Leben möchten. Mit einem Mix aus Humor und Lockerheit spricht Denny Preuß ganz unverkrampft über mentale Gesundheit, entspannte Produktivität und Vitalität. Die Devise: lebenslange Selbstverwirklichung ohne Auszubrennen mit gesunder High-Performance, statt der veralteten 24/7-Hustle-Attitüde. Aber genug von mir, was interessiert Dich? Schreib mir einfach auf Instagram: dennypreuss