Welcome to Lose the Regain after Weight Loss Surgery Podcast, the go-to podcast for women who’ve had weight loss surgery and are now facing the unexpected challenge of weight regain. This space is for those who are tired of feeling stuck, frustrated with stalls, or overwhelmed by emotional eating and self-doubt. I’m Mabel Joseph, a certified weight and life coach who’s been exactly where you are. I understand the shame, guilt, and confusion that comes with regaining weight after surgery, and I’m here to guide you through it. This podcast is designed to give you the mindset shifts and easy-to-follow strategies you need to break the cycle, reclaim your power, and get back on track—without restrictive diets, eliminating your favorite foods, or spending hours at the gym. Each week, I’ll share practical tips and tools that go beyond the standard advice from weight loss clinics. We’ll talk about emotional eating, dealing with difficult relationships, and how to build sustainable habits that make the journey feel less like a constant battle and more like a new beginning. Whether you’re just starting to notice a stall or you’ve regained weight and are looking for a way forward, this podcast will equip you with everything you need to feel confident, rebuild trust with yourself, and believe in your ability to succeed. If you’re ready to ditch the guilt, embrace self-compassion, and finally take control of your weight and your life, you’re in the right place. Book a free call with me today to learn more about my coaching program and how it can help you overcome weight regain and emotional eating. During the call, we’ll dive into your unique challenges, and I’ll show you how my program provides personalized strategies, mindset shifts, and ongoing support to help you get back on track. This isn’t just about weight loss—it’s about rebuilding your confidence and creating lasting habits that work for your life. Let’s chat and take that first step toward lasting change together! Join the Email List for a weekly boost to keep you on track and focus. Plus be the first to know about new trainings and free coaching calls Follow me on Instagram @beyondthesleeveacademy

Travis Eliot is an internationally known yoga instructor, meditation teacher and author. Every week Travis shares a thematic talk with inspiring stories, practices, and wisdom to help you navigate the highs and lows of life. This podcast is for anyone who dares to awaken to their fullest potential of growth, fulfillment and meaning. If you're ready to awaken, hit subscribe, and press play! Thank you for rating and reviewing the DARE TO AWAKEN Podcast. DONATE TO THE DARE TO AWAKEN PODCAST https://www.innerdimensiontv.com/donate/ Your donation helps us to cover the costs of bringing you weekly inspiration and wisdom. Any donation is greatly appreciated and keeps the wheels turning! Visit https://traviseliot.com/ to learn more about Travis. https://www.instagram.com/realtraviseliot/ https://www.youtube.com/user/traviseliotonline https://www.facebook.com/traviseliot108 https://twitter.com/traviseliot

To tell a story is to create a memory. Each episode, Lindsey Calla will be digging deeper into human ideas and bringing ancient wisdom to the modern world through conversation and connection. The most ancient way of conserving information is through storytelling and oral traditions. Let's come back to center and back into balance with the help and inspiration from thought leaders, cultural connectors, authors, wisdom keepers, and creatives. The series, with a mix of interviews and solo explorations, hopes to inspire us to follow what ignites our passions and digs deeper into enhancing our personal well-being and growth. Lindsey Calla has a decade of experience in the media world spanning from wellness, art history, and travel. Her work in print, television and online have earned several award nominations and been internationally recognized by Yahoo!, Mind Body Green and the New York Times. As a perpetual student of art history and the arts, she has leaned on her experiences in her career to help inspire others to be brave enough to evolve and trust your personal journey with the help of ancient stories.

Success in life is determined by how well we regulate and manage our emotions. Join me and other mental health experts as we talk about how you can manage your emotions, improve your mental health, and become more successful in your life!

Are you overwhelmed and don't know where to start with your home organizing? You are not alone. Tune in to discover simple and realistic solutions for how to get MORE organized. Topics cover everything from home to health to family to time prioritization. Our lives are messy, but they can be managed. Morgan Tyree, a professional organizer (chaos calmer), writer (list lover), and fitness instructor (exercise enthusiast), runs her own personal organizing + design business in Colorado. She is also the author of Take Back Your Time, Your Hospitality Personality and The Productivity Zone. Connect more at morganizewithme.com or on social @morganizewithme

Surprising stories about the food you eat everyday and help to start to grow some herbs, salad, and vegetables yourself. Hosted by Nicole Burke, Owner of Rooted Garden and Gardenary Inc., Grow Yourself will wake you up to the wonder that's sitting on your plate and inspire you to change your life by growing in a garden of your very own.

Join veterinarian Katie Berlin, DVM, and her guests as they talk about how hitting reset on our lives and careers, looking beyond wellness and hustle culture, and redefining what success means to us can lead to magic - and open doors we never thought possible.

Hilary Topper on Air is for the small business owner to grow personally and professionally.

Jesse Ewell ditched his 12 years as a gym owner, 20 year personal training career in pursuit of a new lifestyle and new career calling. Habit Based Lifestyle was created off life experience from Jesse’s years as an athlete, businessman, trainer, husband and father. Jesse recently packed up himself and his family moved from Washington state to Orange county California to inspire people to love life on their own terms. Topics range from fitness, nutrition, spirituality, marriage, kids, relationships and business. The purpose of this show is to guide you to realign with habits that get you to live the life you’ve always dreamed of.

Welcome to What Matters with Rita Marie Mendez podcast, offering insights with laughter and fun, this series is meant to highlight what truly matters to us when confronting both the peaks and valleys of our everyday lives, embracing joy and transformation at every turn.

Yoga - ma non solo. Dai rimedi contro la stitichezza ai metodi per limare lo stress quotidiano, dall'hummus fatto in casa alla meditazione, qui parleremo di benessere, di vulnerabilità, di successi e fallimenti nel percorso personale e spirituale. Mi trovi su https://www.instagram.com/yogingiulia/ e https://www.facebook.com/yogingiulia/

Inspiration and motivation for change makers who want to amplify their impact. Helping you to live better in a minute a day. Want answers? Email [email protected] with your questions, comments or thoughts on life.