Meditationen für Menschen mit wenig Zeit. Mit MINDFUL MINUTES erhältst du wöchentlich neue kurze Meditationen zum Ankommen - Durchatmen - Entstressen. Lass uns dein Denken verändern und dein Leben leichter machen. MEDITATION UND ACHTSAMKEIT IST DEIN WEG ZU DIR.

Welcome to Love-Listen-Talk-Repeat. The relationship with ourselves is so important, as is our relationship with others. LOVE ourselves and each other, LISTEN carefully to what our bodies speak to us, as well as to others with interest and respect. TALK speak out, share your concerns, even when it feels really scary..............and finally REPEAT the above. In this first episode host, Wendy Capewell introduces herself. With each following episode, Wendy explores issues that affect our lives, whether a life event, relationship problem, something that affects our mental health, or a condition that may affect our life. We are each unique, as are our experiences. So, Wendy invites guests who share their stories, in order that it may help others.

Live Happy, Eat Dirty is a podcast full of quick and dirty health and diet ideas for real people, hosted by me – Kate Harrison. Fed up with feeling guilty because you can’t be 100% perfect all the time? Live happy and eat dirty instead! In this practical and positive podcast, discover why cheese is our kind of superfood, what your gut can tell you about how to live a good life, and how part-time diets are the secret to staying in great shape for life. Hear guilty-free ideas and down to earth interviews by happily imperfect health author Kate Harrison, who loves to have her cake and eat it. In Live Happy, Eat Dirty, we say down with eating clean or feeling bad because you never want to try a triathlon. Instead, live the dirty life – enjoyable, laid back but balanced. We talk about food, diet in its broadest sense, positive mental health, gut science, intermittent fasting, 5:2 and strategies for a long and happy life. If you loathe detoxes and clean eating, but love evidence-based tips and eating well – you’re in the right place. Because you can be slim without giving up cheese, bread OR wine. You can be fit without ever trying a triathlon. And you can enjoy your life without having to be a saint. Episodes 1-20 were originally part of The 5:2 Diet Podcast and can still be enjoyed as a great introduction to the fasting lifestyle. www.the5-2dietbook.com

The Life Purpose Advisor Podcast asks spiritual leaders and difference makers the deep questions around living a life of purpose, meaning and joy. We discuss life purpose, spirituality, personal growth, spiritual practice, aha moments and life lessons.

Reliv Asia Pacific's Health and Science, and Opportunity Podcasts

A show created to inform listeners on the important aspects of health, wealth and happiness to ensure you live life to its fullest. Your host, Jason Hartman, interviews top notch authors and gurus in the field to reveal expert advice. Guest include: Dr. Charles Tandy, David Ewing Duncan, Dr. Joseph Maroon, Dr. Edmund Chein, Dr. Michael Mosley, Matt Fitzgerald, Dr. Norman Shealy, Ari Tulla, Budge Collinson, Luis Tijerina, Ben Greenfield, Dr. Brett Osborn, Ted Anton, Patrick Cox, Jenny Craig, and many more.

The official podcast of Complement and No Meat Athlete

Motivation and inspiration made easy. This entertaining weekly podcast is filled with real life stories and insights. Your Great Life Today is focused on living life in the moment. We are a community that believes that being happy, fit and healthy is not a destination but a daily routine. Hosted by Howard Valentine, Your Great Life Today will keep you motivated and inspired to live a life filled with power, passion and purpose. Available on iTunes and at http://www.YourGreatLifeToday.com

Dr. Cliff Thomas, the healthy eating and nutrition expert is here to share different perspectives on how to feel, think, and use food so that ultimately your eating habits change and you have more energy, mental clarity, and a body that feels good.

Ruel's Running Podcast's host Ruel Abadam, a recreational Ultra Runner, Health Enthusiast, and Family Guy talks about things related to Health, Ultra Running, Family, and Play.

Dr. Sean Freeman is a double board certified, facial plastic surgeon in Charlotte, NC. His website is OnlyFaces.com and he has the Center for Facial Plastic and Laser Surgery. Phone: (704) 543-1110

Hear from the experts that are driving the evolution of medicine.