loader from loading.io

Interview: Karen R. Koenig Shares 30 Years and 7 Books of Eating Disorder Recovery Wisdom

Eating Enlightenment: Wisdom To Heal Food, Body and Soul

Release Date: 11/27/2019

Mind, Body, Soul, Flow and So So Much More with Amy Scott show art Mind, Body, Soul, Flow and So So Much More with Amy Scott

Eating Enlightenment: Wisdom To Heal Food, Body and Soul

How do you let go of rules without falling to chaos? 

info_outline
How To Think About Diabetes And Intuitive Eating with Glenys Oyston show art How To Think About Diabetes And Intuitive Eating with Glenys Oyston

Eating Enlightenment: Wisdom To Heal Food, Body and Soul

How is it possible for Diabetes management and Intuitive Eating to go together?

info_outline
How To Heal A Negative Body Image With Holly Toronto show art How To Heal A Negative Body Image With Holly Toronto

Eating Enlightenment: Wisdom To Heal Food, Body and Soul

Today's guest is Holly Toronto and I'm so grateful she shared her story!

info_outline
Experience Eidetics Yourself: A Powerful Alternative Therapy with Wendy Yellen show art Experience Eidetics Yourself: A Powerful Alternative Therapy with Wendy Yellen

Eating Enlightenment: Wisdom To Heal Food, Body and Soul

Have you ever heard of Eidetic therapy?

info_outline
Overcome Eating Trauma with Jodie Gale show art Overcome Eating Trauma with Jodie Gale

Eating Enlightenment: Wisdom To Heal Food, Body and Soul

Jodie has been through her own trauma and eating healing journey.

info_outline
Overcome Panic Attacks and Anxiety with Austin and Lindsey show art Overcome Panic Attacks and Anxiety with Austin and Lindsey

Eating Enlightenment: Wisdom To Heal Food, Body and Soul

Austin and Lindsey have both experienced panic attacks.

info_outline
Stop Selfless Syndrome with Dr. Alex Ridley show art Stop Selfless Syndrome with Dr. Alex Ridley

Eating Enlightenment: Wisdom To Heal Food, Body and Soul

Dr. Alex Ridley from Rejuvenated Women talks about Selfless Syndrome.

info_outline
CBD Is Not What You Think: Benefits and More with Dr. Rocco show art CBD Is Not What You Think: Benefits and More with Dr. Rocco

Eating Enlightenment: Wisdom To Heal Food, Body and Soul

Dr. Rocco works at the only licensed facility approved and recognized by the Rhode Island Department of Health for patient evaluation and education for medical marijuana.

info_outline
Oh My Authentic Voice ... There Is Hope! with Jana Short show art Oh My Authentic Voice ... There Is Hope! with Jana Short

Eating Enlightenment: Wisdom To Heal Food, Body and Soul

This was one of the most impactful conversations I've had in my entire life.

info_outline
Jump Off The Trapeze With Kathy Gruver show art Jump Off The Trapeze With Kathy Gruver

Eating Enlightenment: Wisdom To Heal Food, Body and Soul

Kathy Gruver is a Professional Speaker, TED-x, Award-Winning author and Trapeze Artist.

info_outline
 
More Episodes

Karen R. Koenig, LCSW, MEd is a psychotherapist, popular blogger and an international, award-winning author of 7 books on eating, weight and body image.

Her next book, on self-talk and self-care, will be published in January 2021. Her expertise is in eating psychology which is the how and why of eating.

She has been treating and teaching dysregulated eaters for more than 30 years, currently practices in Sarasota, Florida, and can be found at https://www.karenrkoenig.com/.

You can also connect with Karen on her FB page here, or order her top reviewed bestseller "The Food and Feelings Workbook".

In this interview Karen R. Koenig shares interesting stories like:

- Why Karen will continue working helping compulsive and emotional eaters until her last breath

- Why Karen loves writing and blogs so much (7 books and #8 on the way!)

- How To Have A Fantastic Attitude About Self-Care

- Why Diversifying Dopamine Activities Is Key To Stop Binge Eating

For more info about your host, Jared Levenson visit https://eatingenlightenment.com