Ep.3 | Love and Self-Worth: How a Profound Connection Can Change Your Life

There is no easy way to say this…I fell out of my marriage and fell in love. Not in the ways you might expect. Deep connection transformed itself into a kind of feeling that could not be explained through logic or words because it was felt from within. It was not something I had ever felt before and certainly nothing the individual experiencing this with me felt. Logic and reason – the mind desperately tried to deny the feelings that occurred – but the body – that inner knowing argued otherwise.

 

This is exactly what I share with you today. It is really challenging to tap into our inner knowing when society – and everything outside of us teaches us to use our minds. The problem with relying on the mind is it often lies to you. Let’s consider the fact that the mind wants to keep you safe – therefore it will do whatever it can to ensure you stay protected – including the curation of stories that are not necessarily true. Your soul, your spirit (if you don’t believe in this …let’s just say that inner guidance system) does not care about anything within the egoic realm. It does not care about your identity, your career, who you think you are…it cares about your growth (which is why you may find you have had the same gnawing thoughts follow you around your whole life)

 

You do not attract the things you want – you attract what you are – and where you are at emotionally. 

 

In this video I speak to how connections often end up as mirrors to ourselves. If we look around at the relationships we have – this is often the case. In order for me to experience such a transformational kind of energy there had to of been a vibrational match. Through this connection there were lessons (I hardly speak of them here) there is so much beauty in a “lost” love because what I leave you with is the knowing that when two people go their separate ways it is an indication that the vibrational frequency is no longer a match. One person grows – the other person stays the same – or one person goes down one track and the other goes down another (the great divide). When something so profound ends we often feel lost – looking to understand. We then turn to intellectualization – let me find logic in order to heal once again pushing ourselves away from that innate knowing. What I hope you take away - is the connection you have shared with another would not have been possible if that frequency did not live inside of you. It is the love within you that calls out to another and creates a certain kind of magic that cannot be explained. Therefore when you feel all is lost – remember the energy you emanate.

 

My falling in love – was with me – in the end this connection teaching me my self-worth – standing in my power and being so grateful that along the jourNey my heart remained open and true. Yours can to.

 

Who is SabriNa Lise: A registered holistic nutritionist, health and wellness coach - and a mental health advocate passionate about helping clients navigate the ups and downs of their jourNey towards better health and change their well-being for good.

 

Instagram: mindbodyspirit.work

 

Please note that everything shared on this channel is based on personal experience and should not be taken as professional advice and is separate from my practice as a wellness coach and Holistic Nutritionist. Always consult with a qualified healthcare provider for personalized guidance.