161: Could This Gut Bacteria Be Fueling ADHD Symptoms with Dana Kay
Soaring Child: Thriving with ADHD
In this eye-opening episode of The Soaring Child, host Dana Kay explores a hidden root cause of ADHD symptoms that most parents (and even doctors) overlook—Clostridia overgrowth, specifically C. diff. If your child struggles with meltdowns, mood swings, anxiety, or sleep issues—and nothing has worked—this episode could be a game-changer. Dana breaks down what C. diff is, how it affects neurotransmitters like dopamine and norepinephrine, and why many kids are being misdiagnosed when the real problem lies in their gut. Dana Kay is an ADHD health practitioner, author, and mom who has helped...
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160: Move to Focus with Rob Owen
Soaring Child: Thriving with ADHD
In this episode of The Soaring Child, host Dana Kay sits down with Rob Owen—former school principal and expert in mindfulness-based movement—to explore a transformative approach to helping kids with ADHD thrive. Rob shares his remarkable journey from a traumatic car accident to discovering the power of Tai Chi and Qigong, and how these ancient practices became a game-changer for students struggling with focus, emotional regulation, and restlessness in the classroom. Dana and Rob unpack how movement, breath, and focus can be seamlessly integrated to support children both at home and at...
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159: Hope for Struggling Readers with David Chalk
Soaring Child: Thriving with ADHD
In this eye-opening episode of The Soaring Child, host Dana Kay is joined by David Chalk, an entrepreneur, speaker, and advocate for literacy who learned to read at the age of 62. Despite battling dyslexia, ADHD, and a rare condition that affects facial recognition, David built a wildly successful life. He now shares his powerful journey and introduces his groundbreaking AI-powered program, ReadingRoad.io, which is set to revolutionize how we teach children and adults to read—by focusing on the science of sounds, connection, and compassion. Dana and David dive deep into the emotional and...
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158: Why Most Popular ADHD Vitamins Don’t Work with Dana Kay
Soaring Child: Thriving with ADHD
In this episode of The Soaring Child, host Dana Kay dives into a topic that’s sure to challenge the status quo—popular ADHD multivitamins. With eye-catching labels and lofty promises, these supplements flood our social media feeds and store shelves. But are they really helping our kids? Dana reveals why most of these well-marketed products are nothing more than expensive band-aids—and what to focus on instead. Dana Kay is an ADHD health practitioner, author, and parent who knows firsthand what it’s like to navigate the overwhelming world of ADHD solutions. Through her journey with her...
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157: Critical Mindset Shifts for Parents of Kids with ADHD with Andrea Daigle
Soaring Child: Thriving with ADHD
Making dietary changes for a child with ADHD can feel like an overwhelming uphill battle—but what if the biggest obstacle isn’t your child’s resistance, but your own fear of change? In this episode of The Soaring Child podcast, host Dana Kay is joined by Andrea Daigle, an expert ADHD coach at the ADHD Thrive Institute. Together, they unpack how shifting your mindset as a parent can make the difference between constant frustration and long-term success. From reframing the process as an opportunity for growth to managing social situations with confidence, this conversation is packed with...
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156: Best Herbs for ADHD with Dana Kay
Soaring Child: Thriving with ADHD
Managing ADHD naturally can feel overwhelming, but what if there were powerful plant-based remedies that could help? In this episode of The Soaring Child Podcast, host Dana Kay explores the best herbs for ADHD, breaking down the science behind how they support focus, reduce stress, and regulate emotions. She covers research-backed benefits of herbs like Rhodiola Rosea, OPCs, ginkgo, and ginseng—offering practical strategies for incorporating them into your child’s routine. Dana Kay, a leading ADHD health practitioner, has helped thousands of families find natural, effective solutions for...
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155: Can Horses Help ADHD Kids? with Caz Pringle-Bowden
Soaring Child: Thriving with ADHD
Could working with animals be the key to helping children with ADHD regulate their emotions and build confidence? In this episode of The Soaring Child, host Dana Kay explores the transformative world of equine-assisted therapy. She’s joined by Caz Pringle-Bowden, a yoga facilitator, counselor, and equine therapy expert who has worked with hundreds of neurodivergent children. Caz shares how horses offer a unique form of emotional and nervous system regulation, helping children develop focus, self-awareness, and trust in ways that traditional therapies often cannot. Beyond the horse paddock,...
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154: Zembrin: A Natural ADHD Game-Changer with Dana Kay
Soaring Child: Thriving with ADHD
Managing ADHD can feel overwhelming, but what if there was a natural supplement that could support focus, emotional balance, and executive function—without the harsh side effects of medication? In this episode of The Soaring Child Podcast, host Dana Kay dives deep into Zembrin, a clinically studied, plant-based supplement with promising benefits for ADHD. She breaks down the science behind how it works, its impact on cognitive flexibility, executive function, and stress management, and why it’s a game-changer for so many families. Dana Kay, a leading ADHD health practitioner, shares her...
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153: Regulating the Nervous System for ADHD with Dr. Tony Ebel
Soaring Child: Thriving with ADHD
Have you ever wondered why your child struggles with meltdowns, impulsivity, anxiety, or digestion issues? The answer might not be behavioral—but neurological. In this episode of The Soaring Child Podcast, host Dana Kay welcomes Dr. Tony Ebel, a pediatric wellness chiropractor, to explore the vagus nerve—the "unsung hero" of the nervous system. They discuss how vagus nerve dysfunction affects kids with ADHD and why gut issues, sensory sensitivities, and emotional regulation challenges may all trace back to this critical nerve. Dr. Tony shares groundbreaking insights from his Perfect Storm...
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152: Zinc for ADHD: The Missing Link with Dana Kay
Soaring Child: Thriving with ADHD
Did you know that 95% of children with ADHD may be missing one critical nutrient that affects mood, sleep, sensory processing, and picky eating? In this episode of The Soaring Child Podcast, host Dana Kay, ADHD health practitioner and founder of the ADHD Thrive Institute, takes a deep dive into zinc deficiency—a common but often overlooked factor in ADHD symptoms. She explains how low zinc disrupts dopamine, worsens hyperactivity, and even creates a vicious cycle of picky eating by altering taste perception. Dana also breaks down simple ways to check for zinc deficiency, including an easy...
info_outlineHave you ever wondered if saffron could be a beneficial supplement to help your child with ADHD? Is it worth the investment, or just another over-hyped remedy? Find out in this episode of the Soaring Child podcast.
Discover the pros and cons of saffron for ADHD, as well as where to find high quality saffron supplements, as Dana Kay, board certified holistic health and nutrition practitioner, shares more about this spice.
Links Mentioned in the Show:
- My Favorite Supplement Supplier: http://adhdthriveinstitute.com/supplements
- Saffron Cheat Sheet - https://info.adhdthriveinstitute.com/supplement-for-adhd-saffron
- ProEssentials (my favorite saffron supplement) - https://shop.adhdthriveinstitute.com/pro-essentials.html
Key Takeaways:
[3:18] What is Saffron?
[4:09] How Saffron Works for ADHD
[6:14] Pros of Using Saffron for ADHD
[7:59] Cons of Using Saffron for ADHD
[9:59] Research on Saffron for ADHD
[21:52] My Favorite Saffron Supplement
Memorable Moments:
"Saffron may help alleviate symptoms like inattention, restlessness, and mood fluctuations by influencing neurotransmitters in the brain."
"Saffron showed comparable efficacy to methylphenidate, especially in reducing hyperactivity symptoms. My mind was blown!"
"Saffron is generally considered safe when used in food and moderate therapeutic doses. It presents fewer side effects compared to traditional ADHD medications."
"You can’t supplement your way out of a poor diet. But supplementation can support children with ADHD when paired with other natural strategies."
"Saffron’s antioxidant and anti-inflammatory properties may support improved attention and mental clarity."
"A healthy gut equals a healthy brain—saffron supplements that include probiotics can enhance the gut-brain connection."
"High-quality saffron can be expensive, but it’s essential to invest in trusted products to ensure effectiveness and safety."
"While saffron has shown potential for ADHD, it may not be a comprehensive solution without dietary and lifestyle changes."
"Several studies suggest that saffron may be as effective as traditional ADHD medications, without the severe side effects."
"Always consult a healthcare professional before starting any new supplement, including saffron, especially if your child is on other medications."
Dana Kay Resources:
🔗WEBSITES:
- https://adhdthriveinstitute.com/
- https://dana-kay.com/
👋SOCIALS:
- Facebook: https://www.facebook.com/ADHDThriveInstitute/
- Instagram: https://www.instagram.com/adhdthriveinstitute/
- YouTube: https://www.youtube.com/c/ADHDThriveInstitute
- LinkedIn: https://www.linkedin.com/company/adhd-thrive-institute/mycompany/
- Pinterest: https://www.pinterest.ph/adhdthriveinstitute/
- Tiktok: https://www.tiktok.com/@adhd_thriveinstitute
📕INTERNATIONAL BEST SELLING BOOK:
- Thriving with ADHD – https://adhdthriveinstitute.com/book/
💻FREE MASTERCLASS
- Free Reduce ADHD Symptoms Naturally Masterclass - https://bit.ly/3GAbFQl
⭐COURSES & PROGRAMS
- ADHD Parenting Course – https://info.adhdthriveinstitute.com/parentingadhd
- ADHD Thrive Method 4 Kids Program – https://adhdthriveinstitute.com/packages/
- Dye-Free for ADHD Course - https://bit.ly/4aFj6TY