The Gifts of Trauma
Hosted by Rosemary Davies-Janes. Produced by J’aime Rothbard This conversation explores how academic learning is impacted by a student's emotional state, prior experiences, and the safety of the learning environment. Bea, who has been teaching in various roles since 1993, saw that traditional teaching methods fail to account for the "whole" students who enter the classrooms. This failure often results in elevated student anxiety and hindered learning: As a teacher committed to evolving current educational institutions and systems, she addresses: - The impact of negative emotions on learning...
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Hosted by Rosemary Davies-Janes. Produced by J’aime Rothbard. This rich conversation explores many topics, from Ester’s personal and professional journeys, to spiritual mysticism, to the parallels between experiencing ‘excellence’ in art, music and transformational trauma healing. Ester began sharing her NDEs and naming,”‘the Divine embrace” as her childhood comfort, the foundation of her healing approach and an enduring influence in her therapeutic practices. She also reflects on: - Why healing is always possible - Art and music as mediums for elevating consciousness...
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Hosted by Kevin Young. Produced by J’aime Rothbard. This passionate conversation begins with Lubna’s upbringing in war-torn Beirut. She recalls seeing bombs falling and people dying and wondering, “What is the point of this? How do we find purpose?” Her mom told her, "It's okay, everything’s replaceable except you, the people you love and the story (or purpose) you live by.” After 15 years of corporate work Lubna launched her own business, Stories. Its name acknowledges the intertwining of our purpose and personal brands, and the alignment of our internal and external...
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Hosted by Rosemary Davies-Janes. Produced by J’aime Rothbard. This heart-felt conversation arcs from the pain of apartness to the healing power of connectedness. Kosha shares her personal journey, which led her from the cognitive and somatic dissonance of enforced separation (apartheid) to the synchronicity of inter-connection. She also explains how: - Human love and connection can change systems from the bottom-up - Witnessing eco-communities’ good intentions and dedication to restoring relationships with nature, social systems, cultures, and economies led her to, “fall in love...
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Hosted by Rosemary Davies-Janes. Produced by J’aime Rothbard. This conversation delivers rich insights on the importance of clear communication and intentional maintenance in healthy love relationships. Dr Sara also explores the ways personal and inherited trauma can impact intimate relationships, from causing ongoing emotional issues to expanding individuals' resilience and abilities to maintain healthy relationships. In addition to sharing stories from her personal and professional life, Dr Sara explains: - How the six relational ingredients of her Emergent Love Model interact and evolve...
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Hosted by Kevin Young. Produced by J’aime Rothbard. Listen to hear a powerful and playful discourse that flows from racial anger to curiosity, skepticism, critical thinking, surrender and stroke recovery. Reggie speaks about how his unwavering self-care practices unleashed the transformative alchemy of inner peace. He also describes teaching peace and mindfulness practices to political activists and US Congress members, supporting their need for grounding in chaotic times. He also invites us to: - Express our grief and connect with our emotions rather than avoiding difficult feelings -...
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Hosted by Kevin Young. Produced by J’aime Rothbard Sanjog’s spiritual name means ‘connection.’ In this flowing, deeply connected conversation, Sanjog describes how ‘longing’ helped her heal her eating disorder. She also explains how heartfelt intentions (as opposed to external goals) helped her navigate obstacles in her addiction recovery. In addition to attuning to our innate ‘longings’ and ‘intentions’, Sanjog highlights the importance of trusting our own intuition, and accepting that we inherently know what we need. Join us to hear Sanjog describe how: - A trip to the...
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Hosted by Rosemary Davies-Janes, Produced by J’aime Rothbard. In this magical conversation, Dr. Ruby shares the launch of The Khonmadi Project, which was inspired by a dream. She has since discovered that Khonmadi is known to different indigenous cultures worldwide, as a term that relates to healing Mother Earth. Dr. Ruby also shares her personal and professional journey, which began at age 13. Learning about the emotional roots of physical pain, led her from massage therapy to somatic healing, and the creation of Somatic Archaeologyⓒ which considers the body a "walking library" of...
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Hosted by Kevin Young. Produced by J’aime Rothbard. The spiritual journey and process of trauma healing are presented as aligned experiences that unfold together as we progress through healing into wholeness. This conversation begins with Tiph’s healing journey. A highly sensitive, empathetic child, growing up in a family where emotions were suppressed was a painful experience that led her to heroin addiction— described as a "magic bullet," it numbed Tiph’s emotions but made her life a ‘grim’ period of survival. She goes on to share how she overcame her addiction, and the...
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Hosted by Rosemary Davies-Janes. Produced by J’aime Rothbard. Internal Family Systems (IFS) and Compassionate Inquiry® (CI) both aim to reconnect individuals with their core Self. Learn how understanding parts' reality' roles, and feeling into the somatic flow of Self facilitates healing. In this conversation, Terry illuminates the IFS approach, including the nature of Self, how our how parts manifest chronic pain and why addressing these internal conflicts is essential for healing. Having been trained in both CI and IFS, Terry adeptly distinguishes the two approaches’ areas of...
info_outlineHosted by Kevin Young. Produced by J’aime Rothbard.
This conversation opens with Sat Dharam sharing her realization that her original life goals have been achieved, and asking herself, “What’s next?” She goes on to look forward and explore the possibilities.
A therapist’s state is known to influence the client's experience and expand the potential for healing. That’s why Compassionate Inquiry® brings empathetic presence into therapeutic contexts. But if current psychological and spiritual understandings were expanded to include environmental consciousness and creative expression, how might that further enhance the client’s overall mental and physical health?
Sat Dharam also suggests we consider:
- Integrating bodily awareness into therapeutic practices to extend self-care beyond the mind
- Loving and accepting our bodies and their urges rather than criticizing, punishing or denying them
- Using compassion-fostering practices to help integrate the mind and body during emotional healing
- How psychological states are linked to physical health when it comes to how trauma is processed
- The interconnectedness of individual well-being, relationships, and environmental health
This episode concludes with an invitation to reflect on the concept of, 'all is one’ and how the human experience of wholeness integrates spirituality, psychology, physical well-being, creativity and the natural world.
About Sat Dharam Kaur
Compassionate Inquiry® Co-Director, Training Facilitator, Circle Leader, Certified Practitioner
Sat Dharam is a practicing naturopathic doctor (since 1989) with a focus on women’s health, cancer and mind-body approaches to healing. Since 2012, she has been studying, hosting, working and teaching with Dr. Gabor Maté. She structured his work in a teachable format; the Compassionate Inquiry® Professional Online Training. Since 2019, much of her naturopathic practice has included Compassionate Inquiry®.
Sat Dharam’s educational background includes a BA majoring in Psychology & English Literature, and a BSc in Biology from the University of Guelph. She completed her postgraduate studies in naturopathic medicine at the Canadian College of Naturopathic Medicine in Toronto, where she also taught stress management and women’s health for 10 years. The author of multiple *books on women’s health, Sat Dharam has also presented at numerous conferences.
An expert instructor in Kundalini Yoga, which she has practiced and taught for over 45 years, Sat Dharam has developed yoga-based curricula in addiction recovery, trauma, and breast health; specialties in which she offers training to teachers around the world.
Sat Dharam and her husband live in an off-grid home on 105 acres of beautiful land where she nurtures fruit trees and a large garden. She enjoys hiking, cycling, and communing with plants. She has three adult children and two grandchildren.
Promotional Link:
If you've been listening to our podcast, you may have heard guests connect their birth experiences with enduring subconscious, behavioural and emotional patterns. To help break this cycle, Compassionate Inquiry offers The Portal a 28-week trauma informed training for perinatal health professionals such as midwives, obstetricians, nurses and doulas, who want to empower their patients to trust their innate ability to birth, bond with and nurture their child. To learn more and register, just follow this link.
Resources
Websites:
Relevant Links:
Books:
*The Complete Natural Medicine Guide to Women’s Health
*A Call to Women: The Healthy Breast Program & Workbook
*A Naturopathic Guide to Preventing Breast Cancer
*The Complete Natural Medicine Guide to Breast Cancer
Quotes:
“Even if I look at myself when I was a teenager, it was the same. There was a big piece of me that loved nature. There was a big piece of me that loved the arts and poetry and beauty, and there was a big piece of me that was curious about human nature and psychology and wanted to help.”
- Sat Dharam Kaur
“Empathetic Abiding Presence is the art of being fully present in the moment, offering safety, validation, and care while resisting the urge to fix, analyze, or judge.”
- Compassionate Inquiry
“Both Buddhist psychology and Western psychology have championed the need to include the body as part of wise psychology. Freud and his followers such as Young and Reich, engaged in a hard won battle to help us re inhabit our body as the conduit of life energy. Through their work we have learned the values of our instincts, the eloquence of our sexuality, the need to respect the root motivations and drives of physical life. This reclaiming of the bodily life is part of a long and continuous struggle.”
- Jack Kornfield ( The Wise Heart)
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