Libsyn Directory

Finding Chronic Pain Relief in Parts Work with Terry Baranski

Release Date: 07/17/2025

Paul Noiles on, The Malevolent Nature of Emotional Abuse

The Gifts of Trauma

Hosted by Rosemary Davies-Janes & J’aime Rothbard. Produced by J’aime Rothbard. How do smart, accomplished people end up in emotionally abusive relationships without realizing it? As both a trauma coach and former victim, Paul illuminates how emotional abuse operates through fear, manipulation, and control—and why it's so difficult to recognize and name. He also touches on common signs; chronic invalidation, gaslighting, control disguised as concern, walking on eggshells, confusion, toxic shame, and how our earliest attachments can create susceptibility. In this...

Mandy Rodstrom & Debbie Mason on, Creating Spaces for Stuttering to Exist

The Gifts of Trauma

Mandy Rodstrom & Debbie Mason on, Creating Spaces for Stuttering to Exist Hosted by Rosemary Davies-Janes. Produced by J’aime Rothbard. What if traditional fluency-focused approaches designed to "fix" stuttering cause more harm than healing? In this conversation, speech therapists Mandy Rodstrom and Debbie Mason share personal and clinical insights that reveal how trauma, nervous system dysregulation and social stigma profoundly impact those who stammer. They highlight the critical importance of connecting people who stutter with supportive communities where stuttering is welcomed and...

Cat McCarthy on Emergent Authenticity & Rewriting Scripts

The Gifts of Trauma

Hosted by Kevin Young. Produced by J’aime Rothbard. What happens when we stop performing and start being? Cat guides us through her transformational journey from codependent conditioning to embodied authenticity. With wisdom drawn from 30+ years of yoga practice, plant medicine journeys, and navigating her own healing from Breast Cancer, Cat reveals why the answers we seek aren't outside ourselves, but waiting to be uncovered within. Cat reflects on: - How shedding her protective layers enabled her to access her true strength - Her expanded her capacity to be present, hold space for others...

Zach Bush, MD & Eva Dalak on ⁠Relating to Our Original Imprint: Nature & Collective Healing.

The Gifts of Trauma

Hosted by J’aime Rothbard & Rosemary Davies-Janes. Produced by J’aime Rothbard. What if the path to inner and outer peace—and to the survival of our species—runs through our biology, not just our psychology? In this bonus finale to our Relating Series, Eva and Zach guide us beyond the familiar terrain of human-to-human relating to the new ground of relating to our original imprint. This conversation weaves hard science with systems thinking and spiritual wisdom to show that rather than transcending our humanity, healing our separation wound is about fully embracing our original...

Unsafe! Navigating Domestic, Public and Systemic Violence, with Dr Valerie (Vimalasara) Mason-John and Jordan Decker

The Gifts of Trauma

Hosted by Rosemary Davies-Janes and J’aime Rothbard. Produced by J’aime Rothbard. This vulnerable conversation continues exploring relating through the LGBTQ+ lens, as Vimalasara and Jordan share insights rarely disclosed to the heteronormative population. Jordan reflects on the inner work required to create safety for others—unpacking his own trauma so he can hold space for someone else's. Vimalasara addresses the harsh realities of domestic violence in LGBTQ+ communities, highlighting the barriers to seeking help—being subjected to transphobia, homophobia, or violence in...

Gender & Identity, From Unconscious to Conscious with Valerie (Vimalasara) Mason-John and Jordan Decker

The Gifts of Trauma

Hosted by Rosemary Davies-Janes and J’aime Rothbard. Produced by J’aime Rothbard. This thought provoking conversation explores relating through the LGBTQ+ lens, but not only presented to that community. Instead it is a vulnerable and honest sharing in which Vimalarara and Jordan offer insights and perspectives rarely disclosed to the heteronormative population. In this inclusive episode they touch on the: - Use of pronouns can create a sense of safety and inclusion - Perspective of gender as a social construct rather than a personal identity - Historical impact of religious and...

Reducing Relationship Issues Through Proactive Design & Planning, with Dr Stan Tatkin and Leila Bahri-Lucas

The Gifts of Trauma

Hosted by Rosemary Davies-Janes & Leila Bahri-Lucas. Produced by J’aime Rothbard. This episode reminds us that the unconscious processes that drive humans, our memories and survival instincts, often lead to misunderstandings and reactive behaviors. Consequently, most relationship issues, while they may seem personal, actually stem from our innate drives. Stan outlines that rather than being approached casually, successful relationships require deliberate design, shared purpose, defined roles, and agreed-upon principles. We also explore: - The PPPRRR Approach: Couples can...

Polyamory: Attachment, Trauma & Relational Growth Unpacked, with Jessica Fern, David Cooley & JP Bolhuis

The Gifts of Trauma

Hosted by Rosemary Davies-Janes. Produced by J’aime Rothbard. This episode introduces Polyamory, a form of consensual non-monogamy, as a relational style involving multiple loving, consensual, romantic partners simultaneously. It emphasizes trust, open communication (as opposed to secretive ‘cheating’) and mutual agreement. Jessica and David, themselves polyamory practitioners and co-authors of two books on Polyamory, are joined by JP Bolhuis, a Psychosocial Therapist, Compassionate Inquiry Practitioner and Private Mentor who recently entered the world of polyamory. Jesica and David...

Rethinking Sex Addiction: Trauma, Shame & Compulsive Sexuality, with Diana Safta & Silva Neves

The Gifts of Trauma

Hosted by J’aime Rothbard and Rosemary Davies-Janes. Produced by J’aime Rothbard. In this soft and flowing conversation, Silva Neves differentiates the term "sex addiction" from "sexual compulsivity," as addiction is an independent disorder, while compulsion arises from environmental distress. Like food, sex is a primary drive, and has a natural physiological stopping point not present in other addictions. The analogy of food and diverse cuisines to normalize conversations about sexuality, highlighting that different tastes and preferences in food are accepted, but similar...

Healing Northern Ireland: From Personal Trauma to Societal Change, with Dr Paul Gallagher

The Gifts of Trauma

Hosted by Kevin Young. Produced by J’aime Rothbard. In this conversation, Kevin introduces us to Dr Paul Gallagher, a lecturer in trauma studies at Cork University who started his formal education at age 40, after a significant "gap" in his life. Born in Belfast in 1972 at the height of "The Troubles," Paul recounts growing up in a war zone, where at 21, his home was invaded and his family held hostage. During this attack, he was shot and paralysed, and while physical and medical care were provided, psychological support was not. Paul highlights: - The crucial roles of...

More Episodes

Hosted by Rosemary Davies-Janes. Produced by J’aime Rothbard.

Internal Family Systems (IFS) and Compassionate Inquiry® (CI) both aim to reconnect individuals with their core Self. Learn how understanding parts' reality' roles, and feeling into the somatic flow of Self facilitates healing.

In this conversation, Terry illuminates the IFS approach, including the nature of Self, how our how parts manifest chronic pain and why addressing these internal conflicts is essential for healing. Having been trained in both CI and IFS, Terry adeptly distinguishes the two approaches’ areas of convergence and divergence.

Terry also explains that our:
- Core (capital "S") Self is resilient, consistently calm and present
- Parts emerge developmentally, not created by trauma but significantly impacted by it
- Parts operate as signals to bring our attention to unresolved past issues
- Healing process involves interacting with our parts and allowing our Self to provide leadership

The stories Terry shares illustrate the somatic nature of IFS therapy, as his clients often feel a flow of energy, a felt sense of presence when connecting with their Self, which can be healing. He notes that in both IFS and CI trainees work first on healing their own wounded parts / trauma wounds

Terry Baranski, Mental Health Practitioner
As a trauma-informed Internal Family Systems (IFS) practitioner, rather than focusing on symptoms, Terry searches for root causes. He believes self-healing is a natural function of any organism and facilitates a process of assisted self-discovery that untangles trauma dynamics, restores harmony and balances to the inner system.

His compassionate, non-judgmental, non-pathologizing approach is well-suited to effect real change, whether his clients’ challenges manifest in relationships, parenting, or at work. Terry’s goal is to enable a level of deep healing that allows each person to uncover their true Self, which is always present - even when hidden by maladaptive patterns.

Terry works with people all over the world, one-on-one, in couples and groups, helping them root out the behaviors, thought patterns, and diagnoses that cause problems in their lives.

The father of a wonderful 7 year-old girl, he loves walking, climbing and is a pretty serious dark chocolate truffle connoisseur.

Promotional Message:
If you're a current Compassionate Inquiry Professional Training Program participant or graduate, you're invited to CI's Experiential Intensive Retreat, in the north of Ireland, from September 8 - 12. Deepen your personal and community connections in the beautiful natural setting of Corrymeela, with beautiful views over the Irish sea. Rest, reflect, and partake in workshops, CI-, body- and nature-based practice sessions, plus delightful evening community celebrations, with home-cooked meals, Irish music and dancing. Tap this link to learn more.

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