Getting Radically Transparent with Nikki Sharp | #13
Release Date: 09/03/2024
The Harder to Breathe Podcast
For today’s episode of “Harder to Breathe'', host and former drummer of “Maroon 5” Ryan Dusick is joined by co-host and actor Brian “Duck” Maillard for a discussion on Parenting with Destini Ann Davis, Parenting Coach and Social Media Sensation. Each of the three approaches the conversation from a different angle: Destini Ann as a single mother with ADHD, Duck as a Father of an 11-Year-Old Son, and Ryan without children, but who regularly works with parents as part of his therapy practice. Their varied life experiences foster a fantastic discussion that covers...
info_outline Getting Radically Transparent with Nikki Sharp | #13The Harder to Breathe Podcast
For today’s episode of “Harder to Breathe'', host and former drummer of “Maroon 5” Ryan Dusick is joined by co-host and actor Brian “Duck” Maillard to welcome a true Renaissance Woman and multi-hyphenate in the amazing Nikki Sharp. Nikki is a Former Model, and Present-Day Speaker, Health Professional, Author, Podcaster, and Coach, but despite all her labels, one thing you’ll learn quickly is that the only label that truly matters to Nikki is “Nikki”. Being herself. It’s that sort of Radical Transparency that has guided her through some troubled and stressful times in...
info_outline Succeeding at Business AND at Home with Bill Faeth | #12The Harder to Breathe Podcast
For today’s episode of “Harder to Breathe'', host and former drummer of “Maroon 5” Ryan Dusick is joined by co-host and actor Brian “Duck” Maillard for a discussion with successful entrepreneur, speaker, and coach, Bill Faeth. Bill has been at the helm of many start-up businesses, has had countless employees, and has acquired an enormous Net Worth over the years… and even he has room to open up about stress, family, and leadership. You would think that “artist-types” Ryan and Duck wouldn’t have much in common with a Type A Personality like Bill, but as the discussion...
info_outline Confronting Codependency with Ryan’s Father, Kenny Dusick | #11The Harder to Breathe Podcast
For today’s episode of “Harder to Breathe'', host and former drummer of “Maroon 5” Ryan Dusick is joined by co-host and actor Brian “Duck” Maillard for a discussion with Ryan’s Father, Kenny Dusick. Together the three share a fascinating conversation surrounding the ups and downs of a father-son relationship that has spanned success, addiction, and everything else in between. Kenny, or “Uncle Kenny” as he likes to be called, is the life of the party, and his humor, charm, and charisma is part of what has given him so much success as an attorney, and within his personal...
info_outline Brent Smith of Shinedown: Choosing a More ‘Dangerous’ You | #10The Harder to Breathe Podcast
For today’s episode of “Harder to Breathe'', host and former drummer of “Maroon 5” Ryan Dusick is joined by co-host and actor Brian “Duck” Maillard for a discussion with Brent Smith, lead singer of the iconic Rock Band “Shinedown”. Active in the music scene for well over 2 decades, Shinedown is known for global smash hits like “Second Chance” and “A Symptom of Being Human” among many others. Similarly to Ryan, Brent has made mental health a focal point of his life and music. Having dealt with his own issues within the world of addiction, Brent has come out on the...
info_outline Sara Bareilles: Putting on a ‘Brave’ Face | #09The Harder to Breathe Podcast
For today’s episode of “Harder to Breathe'', host and former drummer of “Maroon 5” Ryan Dusick is joined by co-host and actor Brian “Duck” Maillard for a discussion with one of the most accomplished singer/song-writers working in the music industry today. Her reputation speaks for itself, and even if you don’t know her, you have certainly heard her music. It's the iconic Sara Bareilles. Sara has spent years balancing the challenges inherent to finding a space in the music industry, and she goes into generous detail about the anxiety and depression she has faced at...
info_outline Fighting through the ‘GOOP’ | #08The Harder to Breathe Podcast
For today’s episode of “Harder to Breathe'', host and former drummer of “Maroon 5” Ryan Dusick is joined by co-host and actor Brian “Duck” Maillard for a discussion with one of the greatest motivational speakers in the game, Entrepreneur, Daredevil, and Author: Peter Sage. Within the first couple minutes of their discussion it’s easy to tell why Peter has had the chance to encourage thousands of people on enormous stages around the globe. The ease in the way he is able to communicate his own experiences and tap into what makes us “tick” is apparent from the get-go, and...
info_outline A Head for Business & the Heart of a Performer | #07The Harder to Breathe Podcast
For today’s episode of “Harder to Breathe'', host and former drummer of “Maroon 5” Ryan Dusick is joined by co-host and actor Brian “Duck” Maillard to welcome Laura Casselman, the CEO of “JVZoo”, Speaker, Best Selling Author, and former member of the iconic Radio City Rockettes. Laura’s confidence is contagious, and as soon as she starts speaking you understand how she’s been able to foster success in so many areas of her life. She’s adamant about fighting the sexism that’s present in the businessworld, and has learned countless lessons along the way about the...
info_outline (Street-Art)istic Integrity | #06The Harder to Breathe Podcast
For today’s episode of “Harder to Breathe'', host and former drummer of “Maroon 5” Ryan Dusick is joined by co-host and actor Brian “Duck” Maillard for a rare live & in-person conversation with Author, Filmmaker, and Street Artist “Morley”. If you have the chance to look over Morley’s street art portfolio, or if you stumble upon a piece of his work as you’re walking through Los Angeles, you’ll quickly see that there is much more depth to his art than you might typically expect from someone who claims “street artist” as their profession. That depth...
info_outline Your Bad-Ass Masterclass: by Fighter Pilot Michelle Curran | #05The Harder to Breathe Podcast
For today’s episode of “Harder to Breathe'', host and former drummer of “Maroon 5” Ryan Dusick is joined by co-host and actor Brian “Duck” Maillard to share in an incredible and authentic conversation with former combat Veteran, Thunderbird Soloist, Motivational Speaker, and 2 Time Author, Michelle “MACE” Curran. Spectators would frequently call Michelle a “Bad-Ass” after seeing her fly with the Thunderbirds, and while she’ll be the first to humbly deny it, it’s hard to disagree. She has done some incredible things that most people could never imagine doing....
info_outlineFor today’s episode of “Harder to Breathe'', host and former drummer of “Maroon 5” Ryan Dusick is joined by co-host and actor Brian “Duck” Maillard to welcome a true Renaissance Woman and multi-hyphenate in the amazing Nikki Sharp.
Nikki is a Former Model, and Present-Day Speaker, Health Professional, Author, Podcaster, and Coach, but despite all her labels, one thing you’ll learn quickly is that the only label that truly matters to Nikki is “Nikki”. Being herself. It’s that sort of Radical Transparency that has guided her through some troubled and stressful times in her life, including overcoming an Eating Disorder and getting through her recent divorce.
Throughout the Course of the discussion, a recurring theme is choosing yourself through Self-Love and everything that it entails… but also avoiding the pitfalls that come along with over indulging in unhealthy coping mechanisms. How do we find the balance between the two? From there the conversation finds its way to the concept of “Masks” or “Alter-Egos”. Are we truly being ourselves if we act differently in different surroundings? When is it healthy and when is it hurtful?
Being Transparent and Authentic is easier said than done, but Nikki’s “Zero F***s Mentality” is contagious, and you walk away from the conversation feeling ready to break through any emotional or physical barriers that might be holding you back. It’s a fantastic discussion, and another thought-provoking and memorable episode of the “Harder to Breathe” Podcast.
0:00:00 Introduction & Duck’s Skating Accident
0:02:00 Duck’s Free Therapy: Radical Transparency vs. Romanticism
0:10:10 Application in Ryan and Duck’s Relationship
0:13:31 Today’s Guest: Nikki Sharp
0:16:18 How Intergenerational Trauma Most Commonly Shows Up
—--
0:18:33 Opening With (Radical) Transparency
0:22:35 Living Life by the Zero F***s Mentality
0:23:37 What Nikki “Thought” She Wanted (But Didn’t)
0:24:59 Turning to & Avoiding Unhealthy Coping Mechanisms
0:29:30 30 Days of Self-Love
0:30:25 Finding the Sweet Spot Between Self-Love and Over-Indulgence
0:34:25 How Unhealthy Coping Mechanisms Present Themselves
0:42:00 Being Proactive in Your Wellness instead of Reactive
0:45:35 Parallels Between Ryan and Nikki’s Experiences
0:47:15 Dealing with Imposter Syndrome in Front-Facing Spaces
1:00:39 Choosing to Wear Masks… For Yourself
1:05:42 When the “Alter-Ego” Takes Over
1:09:25 Wrap Up & Conclusion
More on Nikki Sharp:
https://www.nikkisharp.com/ - Official Website
https://www.instagram.com/nikkisharp/ - Instagram
https://open.spotify.com/show/1GAevNAjs86inVYIqyIAAK - “A Sharper Life” Podcast
Ready to Dive Deeper?:
BenBella Books Author Page - https://benbellabooks.com/authors/dusick-ryan/
Amazon Book Page - https://www.amazon.com/Harder-Breathe-Memoir-Finding-Recovery/dp/1637742339/
WWSG Speaker Page - https://wwsg.com/speakers/ryan-dusick/
Psychology Today Therapist Profile - https://www.psychologytoday.com/profile/937599
Stay Up to Date on the Podcast: @hardertobreathepodcast
Follow Ryan on Social Media:
IG - @ryan_michael_dusick
LinkedIn - https://www.linkedin.com/in/ryan-dusick-ma-amft-26460894/
Facebook - https://www.facebook.com/ryan.m.dusick
Facebook Author Page - https://www.facebook.com/RyanMichaelDusick/
X / Twitter - @DusickRyan
Follow Duck on Social Media:
IG - @Newyorkduck
X / Twitter - @DuckMaillard