Women’s Health Disparities: Research Biases Unveiled (ft. Dr. Kayla Osterhoff) | SNH Podcast #90
Release Date: 09/25/2024
Breaking Barriers in Medicine: The Power of Cannabis (ft. Dr. Matty Moore) | SNH Podcast #98
Smarter Not Harder
In this episode of the Smarter Not Harder Podcast, Dr. Matty Moore discusses his unique journey into medicine, his approach to integrating cannabis into patient care, and the holistic strategies he advocates for improving overall health. Learn about the evolution of medical cannabis, its impact on patients, and the importance of a preventative healthcare approach. Join us as we delve into: + The transformative power of plant medicine for holistic care. + Stories of healing and hope through alternative medicine. + The rise of cannabis in treating complex health issues. + The push for proactive...
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The Future of Health: Health Optimization Medicine and Practice | SNH Podcast #97
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In this episode of the Smarter Not Harder Podcast, join us as we delve into how our non-profit Health Optimization Medicine and Practice (HOMeHOPe) came to be, and learn more about the upcoming HOMeHOPe Symposium taking place on December 11th and 12th in Caesar's Palace, Las Vegas! Discover exciting discussions about foundational health, innovative technology in AI, photobiomodulation, gut health, the impact of cannabis on sexual health, and so much more! This episode highlights the importance of community and continuous health optimization. Join us as we delve into: + The latest strategies in...
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The Science of Sex and Love: The Adamo Method (ft. Dr. Molly Maloof) | SNH Podcast #96
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Unveiling the Cosmos: Dark Matter & Dark Energy (ft. Prof. Tamara Davis) | SNH Podcast #95
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In this episode of the Smarter Not Harder Podcast, Prof. Tamara Davis, PhD, renowned cosmologist and astrophysicist from the University of Queensland, discusses dark matter, dark energy, and the expanding universe, providing insights into the potential of combining quantum physics with general relativity. Explore profound questions about our existence, the future of our universe, and the importance of looking after our planet. Join us as we delve into: + The mysteries of dark matter and dark energy. + Insights on the future of our universe's expansion. + Climate issues through an...
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Mind Over Matter: Intersection of Psychiatry & Hypnosis (ft. Dr. David Spiegel) | SNH Podcast #94
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In this episode of the Smarter Not Harder Podcast, Dr. David Spiegel discusses the science of hypnosis and its potential to manage pain, stress, and chronic illness, offering real benefits in well-being and cancer care. Discover how mind-body techniques offer real benefits and Dr. Spiegel's insights from over 50 years of research. Join us as we delve into: + Hypnosis in modern psychiatric practices. + How hypnosis is reshaping cancer care support. + New perspectives on integrative mental health. + Transforming healthcare with mind-body techniques. This episode is for you if: - You're curious...
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The Biohacker's Approach to Fertility & Longevity (ft. Kayla Barnes-Lentz) | SNH Podcast #93
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In this episode of the Smarter Not Harder Podcast, Kayla Barnes-Lentz discusses fertility planning, reducing toxic burden, and effective stress management for optimal health. Learn practical health tips and discover insights on biohacking specifically tailored for women. Join us as we delve into: + The impact of toxic burden on reproductive health. + Essential lab tests and protocols for boosting reproductive health. + Practical strategies for reducing stress and achieving optimal health. + Discovering new paradigms in women's health through meticulous data. This episode is for you if: -...
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Integrative Psychiatry, Genetics, & Brain Health (ft. Dr. Mizyl Damayo) | SNH Podcast #92
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In this episode of the Smarter Not Harder Podcast, Dr. Mizyl Damayo talks about her innovative transition from in-patient psychiatry to integrative and precision psychiatry. Discover key insights into genetic testing, brain health, inflammation, and holistic approaches to mental health. Join us as we delve into: + Bridging integrative psychiatry and clinical practice. + The role of genetics in personalized treatment. + How brain inflammation impacts mental health. + Revolutionary insights on supplements and genomics. This episode is for you if: - You want to know how trauma impacts...
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Healing Outside the Doctor's Office (ft. Dr. Tyler Jean) | SNH Podcast #91
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In this episode of the Smarter Not Harder Podcast, Dr. Tyler Jean discusses inflammation, chronic illness, patient empowerment, and practical tips for healthier living. Learn about foundational health pillars, mindset, and intuitive eating. Join us as we delve into: + Bridging the gap between food, sleep, and inflammation. + Effective ways to manage stress and improve mental health. + Practical advice on nurturing your body's natural healing ability. + Empowering your health journey with holistic practices. This episode is for you if: - You want to learn how to make sustainable health...
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Women’s Health Disparities: Research Biases Unveiled (ft. Dr. Kayla Osterhoff) | SNH Podcast #90
Smarter Not Harder
In this episode of the Smarter Not Harder Podcast, Dr. Kayla Osterhoff delves into women's health research complexities, hormonal cycles, and the need for flexibility in medical and societal approaches. Learn about critical gender disparities in health studies and practical recommendations for practitioners. Join us as we delve into:+ The critical need for gender-specific research. + The complexities of female neurophysiology. + How gender disparities impact healthcare outcomes. + Why flexibility in healthcare is essential. This episode is for you if:- You're keen on learning about the...
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Healing Beyond Medicine: Sex, Gut Health, and Trauma (ft. Dani Williamson, FNP) | SNH Podcast #89
Smarter Not Harder
In this episode of the Smarter Not Harder Podcast, Dani Williamson discusses a range of topics such as the significant role of gut health, the impact of childhood trauma on adult health, and the holistic healing processes she advocates. Join us as we delve into: + Overcoming chronic illness through gut health and lifestyle changes. + The role of addressing childhood trauma in achieving optimal health. + The importance of sexual health and its impact on overall wellness. + The use and management of supplements in clinical practice. + Tips on running a successful integrative health practice....
info_outlineIn this episode of the Smarter Not Harder Podcast, Dr. Kayla Osterhoff delves into women's health research complexities, hormonal cycles, and the need for flexibility in medical and societal approaches. Learn about critical gender disparities in health studies and practical recommendations for practitioners.
Join us as we delve into:
+ The critical need for gender-specific research.
+ The complexities of female neurophysiology.
+ How gender disparities impact healthcare outcomes.
+ Why flexibility in healthcare is essential.
This episode is for you if:
- You're keen on learning about the influence of menstrual cycles on health.
- You want to dive into the intricacies of female neurophysiology.
- You seek ways to prioritize women's health in medical practice.
- You are interested in holistic health approaches for women.
You can also find this episode on…
YouTube: https://youtu.be/yhJUNcB0LkE
Find more about Dr. Kayla Osterhoff:
Website: https://www.herbiorhythm.com/
Instagram: https://www.instagram.com/dr.kaylaosterhoff/
LinkedIn: https://www.linkedin.com/in/kayla-osterhoff/
Find more from Smarter Not Harder:
Website: https://troscriptions.com/blogs/podcast | https://homehope.org
Instagram: @troscriptions | @homehopeorg
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