PART II: The Art of Not Falling Apart: Coping Strategies for Nurses Who Carry Too Much
RESUSCITATE WITH JAN DATU
In this conversation, Jan and Dr. Rishma Walji explore the themes of reinvention, emotional regulation, and decision-making. Rishma shares her journey from being a naturopathic doctor to focusing on writing and podcasting, emphasizing the importance of being relatable and approachable. They discuss the concept of 'chosen loss' in the context of making significant life changes and the need to recognize both real and perceived constraints. The conversation also highlights the importance of visioning who you want to be and how to untangle emotions to make clearer decisions. Rishma introduces the...
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PART I: The Art of Not Falling Apart: Coping Strategies for Nurses Who Carry Too Much
RESUSCITATE WITH JAN DATU
In this conversation, Jan and Dr. Rishma Walji explore the themes of reinvention, emotional regulation, and decision-making. Rishma shares her journey from being a naturopathic doctor to focusing on writing and podcasting, emphasizing the importance of being relatable and approachable. They discuss the concept of 'chosen loss' in the context of making significant life changes and the need to recognize both real and perceived constraints. The conversation also highlights the importance of visioning who you want to be and how to untangle emotions to make clearer decisions. Rishma introduces the...
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PART II: Boundaries, Burnout & Becoming Ourselves: The Loz & Baz Conversation
RESUSCITATE WITH JAN DATU
TAKEAWAYS Loz and Baz met in a gym and quickly connected over shared interests. Their relationship evolved from a chance meeting to a long-lasting partnership. They emphasize the importance of emotional health over mental health. Burnout can lead to significant personal and professional changes. Rediscovering one's identity is crucial for personal fulfillment. Success should be defined individually, not by societal standards. The journey of understanding mental health is ongoing and complex. Communication and support are vital in relationships, especially during tough times. Personal growth...
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PART I: Boundaries, Burnout & Becoming Ourselves: The Loz & Baz Conversation
RESUSCITATE WITH JAN DATU
TAKEAWAYS Loz and Baz met in a gym and quickly connected over shared interests. Their relationship evolved from a chance meeting to a long-lasting partnership. They emphasize the importance of emotional health over mental health. Burnout can lead to significant personal and professional changes. Rediscovering one's identity is crucial for personal fulfillment. Success should be defined individually, not by societal standards. The journey of understanding mental health is ongoing and complex. Communication and support are vital in relationships, especially during tough times. Personal growth...
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PART II: Breaking Through Limiting Beliefs with Rick Torrison
RESUSCITATE WITH JAN DATU
Summary In this conversation with international speaker, best selling authoer, and mindset coach Rick Torrison shares his journey of overcoming trauma and limiting beliefs, emphasizing the importance of faith, community, and language in personal growth. He discusses the challenges of parenting and the impact of relationships on self-discovery. Rick provides practical steps for listeners to identify and overcome their limiting beliefs, encouraging them to challenge their norms and embrace their stories for growth. In this conversation, Rick Torrison and Jan explore themes of...
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PART I: Breaking Through Limiting Beliefs with Rick Torrison
RESUSCITATE WITH JAN DATU
Summary In this conversation with international speaker, best selling authoer, and mindset coach Rick Torrison shares his journey of overcoming trauma and limiting beliefs, emphasizing the importance of faith, community, and language in personal growth. He discusses the challenges of parenting and the impact of relationships on self-discovery. Rick provides practical steps for listeners to identify and overcome their limiting beliefs, encouraging them to challenge their norms and embrace their stories for growth. In this conversation, Rick Torrison and Jan explore themes of...
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Welcome to the Resuscitate Podcast
RESUSCITATE WITH JAN DATU
Welcome to Resuscitate, the podcast created for every nurse who has ever quietly fallen apart while holding everyone else together. So, HEY! I'm Jan Datu, former travel nurse recruiter, life coach, and your new sanity sidekick... this show was born from one hard truth: It is a form of human torture to suffer alone. And far too many nurses are doing exactly that. This podcast is your permission slip to choose yourself again. Every week, Jan brings you: Raw, real conversations with nurses who have been in the trenches Stories that normalize your...
info_outlineIt is a form of human torture to suffer alone.
Stories that normalize your struggle and lift the shame you’ve been carrying
Experts in therapy, wellness, dermatology, mental health, and more
Mindset shifts and practical tools to reclaim your energy and reorient your life
A “happy hour with a good friend” vibe — messy truths, laughter, honesty, and heart
If you’re craving a space where someone finally gets it…
If you’re ready to disrupt the patterns that are breaking you…
This is your breath of fresh air.
This is your comeback.
Share this with your unit, your battle buddies, and any nurse who needs hope.
Connect with me on Instagram: @jan.datu1738
Where nurses come back to life — one honest conversation at a time