PART I: Breaking Through Limiting Beliefs with Rick Torrison
Release Date: 12/08/2025
PART II: The Art of Not Falling Apart: Coping Strategies for Nurses Who Carry Too Much
RESUSCITATE WITH JAN DATU
In this conversation, Jan and Dr. Rishma Walji explore the themes of reinvention, emotional regulation, and decision-making. Rishma shares her journey from being a naturopathic doctor to focusing on writing and podcasting, emphasizing the importance of being relatable and approachable. They discuss the concept of 'chosen loss' in the context of making significant life changes and the need to recognize both real and perceived constraints. The conversation also highlights the importance of visioning who you want to be and how to untangle emotions to make clearer decisions. Rishma introduces the...
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PART I: The Art of Not Falling Apart: Coping Strategies for Nurses Who Carry Too Much
RESUSCITATE WITH JAN DATU
In this conversation, Jan and Dr. Rishma Walji explore the themes of reinvention, emotional regulation, and decision-making. Rishma shares her journey from being a naturopathic doctor to focusing on writing and podcasting, emphasizing the importance of being relatable and approachable. They discuss the concept of 'chosen loss' in the context of making significant life changes and the need to recognize both real and perceived constraints. The conversation also highlights the importance of visioning who you want to be and how to untangle emotions to make clearer decisions. Rishma introduces the...
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PART II: Boundaries, Burnout & Becoming Ourselves: The Loz & Baz Conversation
RESUSCITATE WITH JAN DATU
TAKEAWAYS Loz and Baz met in a gym and quickly connected over shared interests. Their relationship evolved from a chance meeting to a long-lasting partnership. They emphasize the importance of emotional health over mental health. Burnout can lead to significant personal and professional changes. Rediscovering one's identity is crucial for personal fulfillment. Success should be defined individually, not by societal standards. The journey of understanding mental health is ongoing and complex. Communication and support are vital in relationships, especially during tough times. Personal growth...
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PART I: Boundaries, Burnout & Becoming Ourselves: The Loz & Baz Conversation
RESUSCITATE WITH JAN DATU
TAKEAWAYS Loz and Baz met in a gym and quickly connected over shared interests. Their relationship evolved from a chance meeting to a long-lasting partnership. They emphasize the importance of emotional health over mental health. Burnout can lead to significant personal and professional changes. Rediscovering one's identity is crucial for personal fulfillment. Success should be defined individually, not by societal standards. The journey of understanding mental health is ongoing and complex. Communication and support are vital in relationships, especially during tough times. Personal growth...
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PART II: Breaking Through Limiting Beliefs with Rick Torrison
RESUSCITATE WITH JAN DATU
Summary In this conversation with international speaker, best selling authoer, and mindset coach Rick Torrison shares his journey of overcoming trauma and limiting beliefs, emphasizing the importance of faith, community, and language in personal growth. He discusses the challenges of parenting and the impact of relationships on self-discovery. Rick provides practical steps for listeners to identify and overcome their limiting beliefs, encouraging them to challenge their norms and embrace their stories for growth. In this conversation, Rick Torrison and Jan explore themes of...
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PART I: Breaking Through Limiting Beliefs with Rick Torrison
RESUSCITATE WITH JAN DATU
Summary In this conversation with international speaker, best selling authoer, and mindset coach Rick Torrison shares his journey of overcoming trauma and limiting beliefs, emphasizing the importance of faith, community, and language in personal growth. He discusses the challenges of parenting and the impact of relationships on self-discovery. Rick provides practical steps for listeners to identify and overcome their limiting beliefs, encouraging them to challenge their norms and embrace their stories for growth. In this conversation, Rick Torrison and Jan explore themes of...
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Welcome to the Resuscitate Podcast
RESUSCITATE WITH JAN DATU
Welcome to Resuscitate, the podcast created for every nurse who has ever quietly fallen apart while holding everyone else together. So, HEY! I'm Jan Datu, former travel nurse recruiter, life coach, and your new sanity sidekick... this show was born from one hard truth: It is a form of human torture to suffer alone. And far too many nurses are doing exactly that. This podcast is your permission slip to choose yourself again. Every week, Jan brings you: Raw, real conversations with nurses who have been in the trenches Stories that normalize your...
info_outline- Rick emphasizes the importance of community and support in personal growth.
- He shares his journey of overcoming trauma and limiting beliefs.
- The significance of faith in guiding one's purpose is highlighted.
- Rick discusses the impact of language on self-perception and behavior.
- He encourages listeners to challenge their norms and beliefs.
- The role of relationships in shaping personal growth is explored.
- Rick shares practical steps to identify and overcome limiting beliefs.
- He emphasizes the importance of self-declaration and positive affirmations.
- The conversation touches on the challenges of parenting and its impact on personal growth.
- Rick encourages listeners to embrace their stories and use them for growth. Step into this space and give this energy a try.
- Sometimes we gotta get out of the weeds.
- It's not like we get to this destination of figuring it out.
- You were created for so much more than what you are living in.
- You need to believe that you're worth it.
- Life isn't over. You didn't do it that time.
- You have to be your first priority.
- You can take the pen and write your story.
- You are meant to have an impact.
- You don't have to do this all alone.
Chapters
00:00 Introduction and Background of Rick Torrison
11:28 The Impact of Personal Trauma on Beliefs
22:52 Navigating Relationships and Personal Growth
24:43 The Turning Point: A Willful Choice
30:46 Challenging Limiting Beliefs
38:21 The Power of Language and Declarations
46:13 Choosing Pain: The Pathway to Freedom
50:28 Rising Above the Weeds
51:48 Tools for Navigating Life's Challenges
53:47 The Power of Belief and Self-Worth
55:41 Recognizing and Overcoming Self-Sabotage
57:24 The Importance of a Reset Button
58:49 Owning Your Value and Worth
01:01:10 The Role of Self-Care in Service Professions
01:02:19 Processing Abuse in the Nursing Field
01:03:31 Understanding Others' Brokenness
01:05:49 Finding Value in Your Existence
01:08:49 The Impact of Nurses on Patient Care
01:11:31 Restoring Joy and Purpose
01:14:39 The Power of Connection and Support
01:16:57 The Journey of Choice and Sacrifice
01:20:01 Unconditional Love and Its Impact
01:23:39 Navigating Life's Challenges
01:26:57 Writing Your Own Story
01:31:04 Legacy and Lasting Impact