Episode 212: It’s All How You See It: The Truth About Perception (and Why It’s Never the Same for Everyone)
Release Date: 11/07/2025
Episode 217: Keeping the Magic Alive (Even When Adulting Hits Hard)
AskYourselfWhyNot
Keywords
holiday spirit, Christmas magic, self-care, festive traditions, mindfulness, family activities, joy, intentional living, holiday rituals, simplifying celebrations
Summary
In this episode of the Ask Yourself Why Not podcast, hosts Shaye and Jayla explore how to embrace the holiday spirit as adults. They discuss ways to create personal magic durin
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Episode 216: New Year, New Intentions: Intentions Activate
AskYourselfWhyNot
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AskYourselfWhyNot AskYourselfWhyNot Keywords gratitude, excuses, consistency, accountability, self-improvement, mindset, feel good habits, personal growth, motivation, positive thinking Summary In this episode of the Ask Yourself Why Not podcast, hosts Shay and Jayla discuss the importance of gratitude and how to overcome excuses that hinder personal growth. They introduce their 'Feel Good Five' challenge, emphasizing the significance of consistency in developing positive habits. T
Keywords
perception, reality, experiences, perspectives, personal stories, communication, understanding, life updates, psychological thriller
Summary
In this episode of the Ask Yourself Why Not podcast, hosts Jayla and Shaye explore the theme of perception, discussing how two people can experience the same event yet derive completely different meanings from it. They share personal anecdotes, including life updates and experiences that illustrate the concept of perception in everyday life. The conversation emphasizes the importance of understanding different perspectives and how shifting one's perception can lead to a more positive outlook.
Takeaways
Perception shapes our reality and experiences.
Two people can interpret the same event differently.
Shifting your perception can lead to positive changes.
Personal experiences can influence our perceptions.
Understanding others' perspectives is crucial for communication.
Life is busy, filled with various activities and commitments.
The arts can evoke different perceptions based on individual experiences.
Late-night events may not appeal to everyone.
Finding humor in everyday situations can shift our perspective.
We should strive for more inclusive social events.
Titles
Exploring the Nature of Perception
Perception: The Lens Through Which We See Life
Sound bites
"Perception is reality."
"I wasn't the biggest fan of the show."
"I promise I looked in my door."
Chapters
00:00 Introduction to Perception
02:42 Life Updates and Personal Experiences
05:51 The Key Incident: A Lesson in Perception
08:31 Understanding Different Perspectives