Episode 188: Thrive & Shine: Intuition, Business, and Wellness Hacks with Jessica Barclay
Release Date: 04/03/2025
Episode 217: Keeping the Magic Alive (Even When Adulting Hits Hard)
AskYourselfWhyNot
Keywords
holiday spirit, Christmas magic, self-care, festive traditions, mindfulness, family activities, joy, intentional living, holiday rituals, simplifying celebrations
Summary
In this episode of the Ask Yourself Why Not podcast, hosts Shaye and Jayla explore how to embrace the holiday spirit as adults. They discuss ways to create personal magic durin
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Episode 216: New Year, New Intentions: Intentions Activate
AskYourselfWhyNot
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AskYourselfWhyNot Keywords movie set, fashion, David Bowie, extras, creative experience, arts, personal growth, storytelling, film production, friendship Summary In this episode, Shaye and Jayla share their unexpected adventure as extras on a movie set, discussing their late-night experience, the creative process of selecting outfits, and the film's serious premise. T AskYourselfWhyNot Keywords boundaries, self-honor, personal growth, self-awareness, mental health Summary In this conversation, Jayla and Shaye discuss the importance of setting boundaries as a means of honoring oneself. They emphasize the need to focus on the current version of oneself rather than past expectations or societal pressures, highlighting that personal growth AskYourselfWhyNot Keywords social media, career stages, comparison, highlight reel, envy, personal growth, seasons of life Summary The conversation explores the impact of seasons of life , emphasizing the importance of recognizing different life seasons and avoiding envy. Takeaways Social media often showcases a highlight reel of life. People may feel e AskYourselfWhyNot Keywords perception, reality, experiences, perspectives, personal stories, communication, understanding, life updates, psychological thriller Summary In this episode of the Ask Yourself Why Not podcast, hosts Jayla and Shaye explore the theme of perception, discussing how two people can experience the same event yet derive completely different meanings from it. They share personal anecdotes, including life updates and experiences that illustra AskYourselfWhyNot Keywords Ask Yourself YNOT, belief, patience, personal growth, podcasting, Taylor Swift, community, resilience, goals, self-improvement Summary In this episode of the Ask Yourself WHYNOT podcast, hosts Jayla and Shaye discuss the importance of believing in the process of personal growth and the power of patience. They reflect on their journey with the po AskYourselfWhyNot Keywords podcast, Special Wish Foundation, Lip Sync Challenge, community event, fundraising, children's wishes, nonprofit, local impact, emotional connection, mindset Get your Tickets to the Lip Sync Challenge Here or
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AskYourselfWhyNot AskYourselfWhyNot Keywords gratitude, excuses, consistency, accountability, self-improvement, mindset, feel good habits, personal growth, motivation, positive thinking Summary In this episode of the Ask Yourself Why Not podcast, hosts Shay and Jayla discuss the importance of gratitude and how to overcome excuses that hinder personal growth. They introduce their 'Feel Good Five' challenge, emphasizing the significance of consistency in developing positive habits. T
Keywords
entrepreneurship, wellness, intuition, business growth, community impact, marketing strategies, Thrive, self-care, alternative medicine, personal development, health advocacy, incontinence treatments, vaginal rejuvenation, men's health, mental health, ExoMind, community wellness, self-care, Thrive, innovative treatments
Summary
In this episode of the Ask Yourself Why Not podcast, hosts Jayla and Shaye welcome Jessica Barclay, CEO and founder of Thrive, a wellness spa. They discuss the importance of intuition in decision-making, the journey of entrepreneurship, and the evolution of Thrive's services. Jessica shares her experiences in building her businesses, the impact of community, and effective marketing strategies for new concepts. The conversation highlights the significance of self-care and innovative wellness solutions in today's society. In this conversation, Jayla and Shaye discuss the importance of being an advocate for personal health, emphasizing the need for individuals to research and question medical practices. She introduces innovative treatments for incontinence, including a fully clothed service that utilizes a Kegel throne. The discussion then shifts to vaginal rejuvenation and men's health solutions, highlighting the use of PRP injections for enhancing sexual wellness. Jayla also shares insights on ExoMind, a new mental health treatment, and concludes with a vision for community wellness and the importance of prioritizing self-care.
Takeaways
- Your word is your wand, speak positivity into existence.
- Act in spite of fear and keep going.
- Listening to your intuition is crucial for decision-making.
- The journey of entrepreneurship often starts accidentally.
- Community connection is vital for business success.
- Marketing requires portraying value to potential customers.
- Self-care is essential for personal and professional growth.
- There are always early adopters for new concepts.
- The pain of regret outweighs the fear of failure.
- Innovative wellness solutions can transform lives. You have to be your own advocate in health matters.
- Safety should always come first in medical treatments.
- Innovative treatments can address various types of incontinence.
- Vaginal rejuvenation can enhance comfort and wellness.
- Men's health solutions are evolving with new technologies.
- ExoMind offers promising results for mental health issues.
- Community wellness initiatives can inspire local growth.
- Self-care is essential for overall well-being.
- Investing in personal health can lead to better outcomes.
- Collaboration among local businesses fosters community support.
- Empowering Your Journey: The Ask Yourself Why Not Podcast
- Intuition and Entrepreneurship: A Conversation with Jessica Barclay
- Building Thrive: A Wellness Revolution
- The Power of Community in Business Growth
- Marketing Wellness: Strategies for Success
- "Your word is your wand."
- "Act in spite of fear and keep going."
- "We make it look easy, but it’s not."
- "If something good can happen, it will."
- "You do have to be your own advocate."
- "We always put safety first."
- "It's a fully clothed service."
- "It's so important. Foundational."
- "We can tighten the vaginal canal."
- "It's a more comfortable version of TMS."
Chapters
00:00 Introduction to the Podcast and Guest
03:06 The Power of Intuition and Decision Making
05:55J ourney of Entrepreneurship and Business Growth
09:09 The Evolution of Thrive and Its Services
11:48 Community Impact and Personal Connection to Wheeling
15:02 Marketing Strategies for New Concepts
17:51 Popular Services and Future Directions
21:07 Innovative Wellness Solutions and Their Importance
26:11 Advocating for Personal Health
30:20 Innovative Treatments for Incontinence
31:46 Vaginal Rejuvenation and Men's Health Solutions
34:57 Exploring ExoMind and Mental Health Innovations
41:07 Building a Community and Future Vision
49:38 Prioritizing Self-Care and Wellness