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My Part-Time CEO Schedule: The Morning Routine & Habits That Transformed My Business (and Life)

Freedom Filled Life with Bucketlist Bombshells

Release Date: 02/04/2025

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Freedom Filled Life with Bucketlist Bombshells

Let’s be real: selling high-ticket services in 2025 requires more than just posting an IG reel or sending a cold pitch email to close new clients. If you’ve been wondering why leads (& sales!) are slow in your business but you’re not totally sure what marketing strategies you are *actually* working right now to drive leads and sales for service-based online businesses – this episode is for you!

In this episode, we’re pulling back the curtain on what’s actually working to ma

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We’ve officially rebranded Bucketlist Bombshells, and we’re taking you behind the scenes of WHY, HOW, and WHAT this means for the next evolution of our brand and business!

After 11 years in business, tens of thousands of women served, and over $6M in revenue generated — we knew it was time for a BIG shift. 

In this week’s episode of The Freedom-Filled Life Podcast™, we’re sharing the raw, unfiltered story of our rebrand, including:

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In this episode we’ll share with you behind the scenes insights into:


(00:00) The motivation behind Shay’s 4-day workweek experiment (and why her old schedule was leading to burnout)

(10:12) The biggest lessons from a year of working LESS

(21:48) The unexpected challenges of cutting back work hours while growing the business

(30:35) How Shay restructured her schedule to focus on high-impact tasks

(42:15) Why she’s shifting to a new Part-Time CEO schedule in 2025 & what that looks like


Have you ever dreamed of working less while actually growing your business more?Spoiler: It’s totally possible — but it takes strategy, structure, and a (total) mindset shift!

After a full year of experimenting with a four-day workweek, Shay is pulling back the curtain on what worked, what didn’t, and why she’s now shifting into a Part-Time CEO schedule in 2025. In this episode, I interview Shay about the morning routine, habits, and rhythms that have had the biggest impact, how she structures her workweek, and how you can create a schedule that fuels your business growth while prioritizing your self-care, mental health, family, hobbies and more!

If you’re tired of feeling like you have to work long hours to grow your business — or if you’re craving a schedule that allows for more ease, balance, and freedom (um, yes please!) — this conversation is for you.

This episode is your permission slip to step into a workweek that actually works for you. So, if you’re ready to reclaim your time while growing a thriving, freedom-filled online business, hit play now! 


Here’s what you’ll learn in today’s episode:


  • The biggest lessons from a year of implementing a four-day work week (and why Shay is shifting to a “part-time CEO” schedule in 2025)

  • The power of simplifying your workweek — how to focus only on the tasks that drive business growth

  • Why “more hours” ≠ more success & how to structure your week with intentionality and (more) efficiency

  • The framework Shay uses to eliminate, delegate, and optimize tasks so she can scale her business while working less

  • How to design a part-time CEO schedule that aligns with your business goals, energy, and personal life


Free Download: Shay’s Part-Time CEO Schedule!

This is your behind-the-scenes look at exactly how Shay structures her week — including her batching schedule, high-impact tasks that actually move the needle in our business, and the MIT (Most Important Task) method she uses to prioritize growth in less time…while still making time for things that matter most.


Download Now: https://bucketlistbombshells.com/ceoschedule

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