A Breast Cancer Diary
The topic of breast surgery and skin conserving surgery has been a real trigger for me in the past since my first plastic surgeon kept refusing to take the extra skin off of my chest as I requested. The fact that I could talk to Lisa about this without getting emotionally worked up was one good sign--and then I had two other chances to talk publicly about my flat denial story in the past month as well. When it rains it pours! Transcript: Happy New Year and welcome to season two of A Breast Cancer Diary podcast. Last week, I aired my first episode of season two with Lisa Sylvester,...
info_outline STILL Ourselves after MastectomyA Breast Cancer Diary
My instagram friend, Lisa, had a vision less than a year ago for a visual way to show the how the flat community has become a healing movement for women who don't want the usual reconstruction options post-mastectomy, and this week it is coming out into the breast cancer space as a work of art! I love that I can share the story of a vision come true and share it on the day before the end result comes into the world! Find Lisa's project on her website here: https://project-still.me/ Transcript: Kathleen: My guest today is Lisa Sylvester. She lives in Richmond,...
info_outline Just Checking in with a ResourceA Breast Cancer Diary
I'm jumping in here with a quick holiday tip in between seasons. I highly recommend "After Breast Cancer Diagnosis" if you're in need of a mentor... or if you're feeling ready to offer a mentoring ear to a newer patient. Find them at . Transcript: I'm checking in today in between seasons because it is the holidays, and the holidays can be a pretty stressful time of year on a normal year, and this being an election year, it's extra stressful for some of us. And I wanted to share a resource. I am not affiliated with this resource except for the fact that I found my mentor through...
info_outline Reflecting on Metastatic Lobular Breast CancerA Breast Cancer Diary
Last week's interview with my fellow advocate Leslie brought up a few things that make Metastatic Breast Cancer Unique. In today's episode I'll reflect on things like "lines of treatment," "progression" and "dormancy" when it comes to mets and I'll also talk about some of the ways that science is progressing for metastatic Lobular Breast Cancer patients. Don't forget to rate and review the show and if you want to enter for a prize for doing so, email a screenshot of your review to me at Listen and Subscribe on: - - Or watch on YouTube: Support my work by making a...
info_outline Thriving with Metastatic Lobular Breast Cancer: Leslie Pifer-PienA Breast Cancer Diary
My friend and fellow lobular breast cancer awareness advocate, Leslie Pifer-Pien joined me on the podcast this week to talk about her first seven years as a metastatic invasive lobular breast cancer patient. Leslie was diagnosed de-novo, which means, she didn't start with the mild kind of cancer but went straight to stage four, or "metastatic" cancer. She's taken it in stride, but finding the right oncologist isn't easy with Lobular Carcinoma. Lisen in as we chat about all that she's learned. Transcript: K: My guest today is my friend and local advocate, Leslie Pifer-Pien, who...
info_outline Reflecting on Pinktober 2024A Breast Cancer Diary
Today I'm just reflecting on how Breast Cancer Awareness month has gone for me personally this year. I hope it's been a good one for you! Email me a screenshot of your rating or review of my podcast to be entered in a fun giveaway! is the place to send it! Listen and Subscribe on: - - Or watch on YouTube: Support my work by making a donation here: Transcript: Today's the last episode in breast cancer awareness month, 2024. And so I just wanted to do a special episode reflecting on my personal experience this year in October, Pinktober. I don't feel like I...
info_outline Marinia Blackford: Mom and Cancer CoachA Breast Cancer Diary
In this episode I got to interview a fellow youtube/breast cancer recovery coach and influencer, Marina Blackford! I'm so honored that Marina has been willing to spend this time with me. We talk about her story of lumpectomy AFTER mastectomy, her desire to run the NYC Marathon, and her insights into the spiritual side of healing from this disease. I'm so excited to share this interview, both here and on the official podcast youtube channel, @abreastcancerdiary - Links: Marina's fundraising page for YSC and the NYC Marathon: Marina's web site: https://marinablackford.com/ ...
info_outline Reflecting on Keytruda: Risks and BenefitsA Breast Cancer Diary
Watch on YouTube: Support my work by making a donation here: Links from today's episode: Meryl's Instagram Accounts: @merymeryl; @thestoryofcaptaincharlotte; and @rompandrollick Meryl's business email address for parent coaching: This episode doesn't have a transcript.
info_outline When Triple Negative Feels ToxicA Breast Cancer Diary
In earlier episodes with stories like Marquita's we've seen ways that Triple Negative Breast Cancer can be "not so bad" but in younger patients it's often the reverse. Meryl Opsal is my guest today, and she's got a harder story to tell about the effects of her immunotherapy. Meryl is a powerful woman, and if there ever was a cancer fighter she is my image of one. She and her family have been through so much, and they are still going through it, but they are managing well together. Stay tuned for a follow up episode in which we will talk more about the new immunotherapy drug called Keytruda...
info_outline Reflecting on Breast Implant Illness and Going Flat after ExplantA Breast Cancer Diary
Today I'm reflecting on last week's interview with Anna Hopkins, who spoke of Breast Implant Illness and the experience of going flat after 18 years with implants. Support my work by making a donation here: Watch this episode on YouTube here: Links from today's episode: Breast Implant Illness Articles and Resources: Anna's YouTube Channel: Anna's Instagram account: Transcript: Today, I want to reflect on last week's interview with Anna Hopkins, if you're watching this podcast on YouTube this week, you will notice that I have a lot of my stand tall...
info_outlineThanks for checking out my new podcast! This episode is a super short intro to my story just in case you haven't heard it before. Thanks for listening! -Kathleen
Episode One Transcript:
[00:00:00] June 26, 2024. Dear diary, Wait.... Are you my diary? My name is Kathleen Moss. Welcome to my podcast. You may know me from my YouTube channels, "Etrogen Diaries"; and "Seeking Deeper Health"; or maybe you found me through my Instagram account, @a.breast.cancer.diary. However you got here. I'm glad you made it. This podcast called "A Breast Cancer Diary"; is a new project that I'm hoping will last for many years. It's not going to be polished, professional, or even an entertaining podcast. Because to be honest, for me, recovering from breast cancer is mostly about finding ordinary people who can help me feel less crazy as I continue to make sense of what just happened to me and my mom.
That's all I'm here to do, to help you feel less alone--less crazy for all the things that you've been worrying about. So at least for the first season, instead of inviting experts on, I'm inviting my friends and fellow advocates from the breast cancer community, who have unique experiences and can tell personal stories in their own informal language, without shame.
This first season is really about our intuitive moments, moments when we surprise ourselves and do something really strange, but also freeing, like leaving the career that we've been picturing ourselves staying at for 20 or 40 more years, or posting a photo of our newly reconstructed breasts on Instagram just for solidarity sake, or saying no thanks to chemo or implants when we totally had planned to go through with them up until the last moment.
This weekend will be my first anniversary of my second mastectomy on the right side and my final revision on the left. Talk about closure. I got some serious closure that day. That was a day I so looked forward to. I still can't believe how fortunate I was to have so many other breast cancer survivors supporting me that day, and week, and month.
Instead of a funeral procession for my lost breasts, we made it into a celebration of life, recovery, and wellness. and helped me so much being a part of a community that celebrates chests of all shapes and sizes and symmetries.
This last year has probably been one of the most painful and important years of my life. My dad's dementia finally dipped to a point that made it so that we were unable to care for him. Mom's breast cancer came back and then stole her from us, leaving me with little to do with my time and my heart. I started to pour myself into the work of breast cancer advocacy and awareness, and I've met so many amazing women along the way.
I finally had the chance to get a tattoo on my concave side to cover the gnarly scars this spring. It makes me smile more readily when I look in the mirror. I'm still learning to really see myself and love my body more fully, but I already love it more fully than I did before cancer.
This last month, I interviewed two of my favorite women from the group of superstar doulas who midwived me through this last couple of years, and I'll get to share two pieces of their stories soon in the podcast. But first, I want to share a little bit about who I am.
I'm a 51 year old wife, mother, nutritionist, writer, and spiritual director who grew up in Portland, Oregon. I put myself through college, waitressing, and going to school part time for 8 years. My first romantic relationship was with a man who was a sociopath, so I didn't really date at all from age 25 to 37. His addictions weighed on me so much that I spent my first 10 years of work life working as a social worker in the foster care system, which was the place that he and his brother, another abuser of mine, got so messed up.
I was 30 when I decided to adopt an older foster child as a single parent. And I did. My daughter was 9 when I got her and 10 when I adopted her. I had a spiritual community around me that was super solid and helped me take care of her well. When I was 38, I started online dating and I met my husband, who I married a year later, and we moved out to the country, where we still live, with just one of our kids still living with us.
In my early forties, I had two cancer scares. One came through uterine polyps, and the second, a year later, showed up as a shadow on my breast ultrasound, which happened because I found a benign lump in my right breast. For eight years after that, I had ultrasounds on both my uterus and my breasts every six months. I became a nutritionist to try to influence my increased risk of cancer seven years ago, but all the removal of silver fillings, cheap meat, and processed foods from my diet could only go so far. And like so many women I've come to know, the stress of COVID is what I believe put me into the danger zone.
I didn't ever feel a lump in my cancer torn breast, but my sweet body told me that there was something wrong by sending dead cancer cells out through my nipple in bloody discharge three years ago. That's when we started all the MRIs and biopsies, which at first showed nothing, probably because of my dense breasts. But eventually, I was diagnosed with DCIS, or precancer of the duct. After my single mastectomy for DCIS almost two years ago now, I was told that I also had been harboring invasive lobular breast cancer in that breast, but not enough of it that I had to have chemo or radiation.
I only had a couple of millimeters of active cancer. I knew instinctively that implants weren't for me, so I had a plan to get a Goldilocks Mastectomy. But it turned out that my DCIS was in my skin by the time I had surgery, so I got a concave closure with a lump of extra skin that my surgeon wanted to turn into a nipple... even though I had told her that I didn't want a nipple.
At the time of my first mastectomy, I felt really lonely. I started looking for a way to get into deeper community with survivors. I found that in the Flat community here on the West Coast. They not only helped me not to feel so alone in my struggle, but I also saw how much they were celebrating their bodies, which freed me up to let go of insecurity and self consciousness, which I never thought would be possible, especially six months after mastectomy. I found them on Instagram, and that's why I've been telling my own story, or what I've called my diary, on social media. I see it as a quick way to connect with women who desperately need this kind of support in a timely way. I never thought I'd be such a big fan of social media.
Nowadays, I still do work for flat visibility, and for flat to be offered as an option after a mastectomy. But most of my advocacy work is around lobular cancer awareness, supporting a group of 50 advocates who are seeking to do local advocacy in their own communities with the help of the Lobular Breast Cancer Alliance.
I mentioned that my mom also had breast cancer and died of it recently. This happened just four months ago, and I'm still processing the loss. It was just a month between diagnosis of her lung mets and her death. I'd been living with her about half of the time for the year prior to her death, so she left a huge hole that I'm still trying to figure out how to fill.
Hopefully this new project will be a way to memorialize her, and a kind of tribute to her memory. Stay tuned for my first full length episode where I'll be interviewing one of the first women I found online who made me feel less isolated by sharing photos of her cancer torn body. Michaela Raes will be my guest on the next episode.
I'll talk to you then.