The Dopamine Pursuit Podcast
If you're ready to step into the best version of yourself, focus on self-improvement, and embrace transformation, this episode is for you. In the final episode of Season 1, we discuss a practical blueprint for growth, covering everything from setting empowering goals to creating habits that align with your highest potential.
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In this empowering and thought-provoking episode, we explore the journey back to authenticity. Kristen examines how we lose touch with our true selves, starting from the moments we first adjusted our behaviors to gain acceptance. Through practical tools and strategies, she guides you in uncovering areas of misalignment, embracing your authentic soul, and overcoming the fear of rejection when showing up as your truest self.
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Are you addicted to the stress of last-minute chaos? Do you find yourself running late time and time again, wondering why you just can’t seem to break the cycle? In this episode, Kristen unpacks the deeply rooted patterns behind procrastination and how they connect to self-worth. Discover practical tools, actionable strategies, and empowering insights to overcome self-sabotaging behaviors and create space for your highest potential. Tune in to explore how to shift from chaos to clarity and reclaim cont
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In this episode, we explore how to stay intentional, grounded in self, and focused during the holiday season and all the distractions and triggers that may be coming our way.
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In today’s episode, Kristen dives into the pressing issues shaping our world and the deep divisions that arise from clashing beliefs and opinions. This thought-provoking conversation explores how we can reclaim our personal power and contribute meaningfully to a world in need of understanding, unity, and compassion.
Kristen shares practical tools and actionable steps to uncover your "superpowers"—those unique abilities that can make a real impact on the world around you. She offers fresh persp
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In this episode, host Kristen Slonicki, takes you through an introduction to leadership and the crucial aspects and mindset shifts everyone needs to embrace either as a new or veteran leader. We discuss building influence and the game changing ways you can move the needle with your teams, build your relationships, and create a thriving team culture with team members who are eager to follow your lead, work harder for you, and receive your feedback.
Time Stamps:
0:00 - Intro
1:08 - Becoming Influential
02:42 - Leading By Example; Being A Leader, Not A Manager
03:31 - How to Lead From The Front
04:22 - Earning Respect In Leadership
06:57 - Building Relationships in Leadership
07:32 - How to Influence Your Team Through Your Leadership
08:46 - Importance of Seeking To Understand
10:23 - Communicating Effectively; How to Have Hard Conversations
13:00 - How to Give Feedback
14:05 - Importance of Keeping Your Word In Leadership
15:08 - How to Know How Much To Give In Leadership
17:48 - Crucial Mindset of A Leader
19:32 - How To Get Something To Land With Someone You Are Mentoring
22:47 - Moving The Needle Drastically With Your Team Results
24:34 - Innovation As A Leader - Expanison & Mastery - Always A Student
26:33 - Systems + Inspections to Your Systems
27:20 - Persistency & Consistency As A Leader
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About the Podcast
Serial Entrepreneur and Podcast host Kristen Slonicki guides us on a journey to leveling up in life and leadership. Through her insights and guests we learn how to hack our dopamine receptors to pursue healthy hits of dopamine through pursuing excellence.