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Ep.31 | Overcoming Adversity: Redefining Success + Navigating Trauma & Tough Times In Your Relationship with Megan Sluyters

The Dopamine Pursuit Podcast

Release Date: 10/31/2024

Ep. 36 | Self Transformation : Becoming The Best Version of Yourself in One Year or Less show art Ep. 36 | Self Transformation : Becoming The Best Version of Yourself in One Year or Less

The Dopamine Pursuit Podcast

If you're ready to step into the best version of yourself, focus on self-improvement, and embrace transformation, this episode is for you. In the final episode of Season 1, we discuss a practical blueprint for growth, covering everything from setting empowering goals to creating habits that align with your highest potential.

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Ep.35 | Realigning with Your Most Authentic Self: Uncovering Your Inner Voice show art Ep.35 | Realigning with Your Most Authentic Self: Uncovering Your Inner Voice

The Dopamine Pursuit Podcast

In this empowering and thought-provoking episode, we explore the journey back to authenticity. Kristen examines how we lose touch with our true selves, starting from the moments we first adjusted our behaviors to gain acceptance. Through practical tools and strategies, she guides you in uncovering areas of misalignment, embracing your authentic soul, and overcoming the fear of rejection when showing up as your truest self.

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Ep.34 | How to Stop Procrastinating: Break Patterns, Boost Self-Worth, and Unlock Your Higher Self show art Ep.34 | How to Stop Procrastinating: Break Patterns, Boost Self-Worth, and Unlock Your Higher Self

The Dopamine Pursuit Podcast

Are you addicted to the stress of last-minute chaos? Do you find yourself running late time and time again, wondering why you just can’t seem to break the cycle? In this episode, Kristen unpacks the deeply rooted patterns behind procrastination and how they connect to self-worth. Discover practical tools, actionable strategies, and empowering insights to overcome self-sabotaging behaviors and create space for your highest potential. Tune in to explore how to shift from chaos to clarity and reclaim cont

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Ep. 33 | Staying Grounded During The Holiday Seasons & How To Get Ahead  show art Ep. 33 | Staying Grounded During The Holiday Seasons & How To Get Ahead

The Dopamine Pursuit Podcast

In this episode, we explore how to stay intentional, grounded in self, and focused during the holiday season and all the distractions and triggers that may be coming our way.

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Ep.32 | Cultivating Empathy & Finding Unity During Division show art Ep.32 | Cultivating Empathy & Finding Unity During Division

The Dopamine Pursuit Podcast

In today’s episode, Kristen dives into the pressing issues shaping our world and the deep divisions that arise from clashing beliefs and opinions. This thought-provoking conversation explores how we can reclaim our personal power and contribute meaningfully to a world in need of understanding, unity, and compassion.

Kristen shares practical tools and actionable steps to uncover your "superpowers"—those unique abilities that can make a real impact on the world around you. She offers fresh persp

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Ep.31 | Overcoming Adversity: Redefining Success + Navigating Trauma & Tough Times In Your Relationship with Megan Sluyters show art Ep.31 | Overcoming Adversity: Redefining Success + Navigating Trauma & Tough Times In Your Relationship with Megan Sluyters

The Dopamine Pursuit Podcast

 
info_outline Ep.30 | Raising Awareness & Emotional Regulation: How to Better Navigate Through Times of Stress, Fear, & Uncertainty show art Ep.30 | Raising Awareness & Emotional Regulation: How to Better Navigate Through Times of Stress, Fear, & Uncertainty

The Dopamine Pursuit Podcast

In this deeply transformative episode, we explore one of the most pressing yet often overlooked aspects of modern life: how society conditions us to live in fear. From the subtle influences of media manipulation driving political agendas to the pervasive fear-mongering spread by social media influencers and even everyday community members, we dive into how these forces shape our thoughts and actions.

This episode is raising our collective awareness by dissecting the psychology behind fear, stress,

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Ep.29 | Unplug to Uplevel: Showing Up Like The CEO That You Are show art Ep.29 | Unplug to Uplevel: Showing Up Like The CEO That You Are

The Dopamine Pursuit Podcast

In this episode, host Kristen Slonicki explores the power of taking purposeful breaks to recharge and realign, so you can show up fully and provide maximum value. We’ll discuss how knowing when to pause is essential to maintaining your energy, clarity, and focus. Kristen shares insights on why stepping back isn’t about slowing down—it’s about ensuring you’re in the best position to deliver your highest impact.

You are the CEO of your life, and in this episode we are diving into the key t

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EP.28 | Overcoming Resistance: The Mindset Hack to Propel You To Your Goals show art EP.28 | Overcoming Resistance: The Mindset Hack to Propel You To Your Goals

The Dopamine Pursuit Podcast

In this episode, we explore the nature of resistance and how to overcome it. You'll learn how to reframe resistance as a driving force that supports your progress rather than something that stands in your way. Get ready for an inspiring and motivational conversation that will help you transform challenges into opportunities for growth.

 

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Time Stamps:

0:00 - Intro 

01:07 - What Is Resistance & How Is It Serving Us

03:06 - The Slingsho

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Ep.27 | The Quarterly Planning Blueprint: Plan Your Quarter & Year, Achieve Your Dreams show art Ep.27 | The Quarterly Planning Blueprint: Plan Your Quarter & Year, Achieve Your Dreams

The Dopamine Pursuit Podcast

In this episode, Kristen reveals the ultimate goal-setting blueprint, designed to help you map out your goals, create time in your busy schedule, and achieve your dreams. Whether you're planning your quarterly goals or setting your vision for the entire year, this podcast is your go-to guide for success.

Learn how to clearly organize your ideas, identify the habits and milestones needed to accomplish your goals, and break them down into manageable tasks for your weeks and months. Kristen provides

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More Episodes
 

In this powerful and deeply moving episode, we sit down with Megan Sluyters for an honest, raw, and vulnerable conversation on facing life’s most unexpected challenges. Megan opens up about her journey through trauma, the complexities of mental health, and the resilience needed to overcome adversity.

Join us as we dive into the realization that sometimes the dream career you’ve worked tirelessly to achieve might no longer align with your soul. Discover how Megan navigated the difficult path of career reinvention, learned to embrace spontaneity, and how saying "yes" to new opportunities without experience helped transform her life. We discuss creating true friendships in a digital world, strengthening your relationship with your partner, and the art of finding common ground in relationships—especially when faced with life’s toughest moments.

Megan’s story is one of courage, trust, and an unwavering belief in the power of perseverance. Her journey from the depths of mental struggle to the triumph of entrepreneurship with her partner will leave you inspired and eager to listen. Whether you’re facing a career crossroads, relationship challenges, or searching for a change, Megan’s insights resonate deeply and light  a spark within. Tune in to explore resilience, vulnerability, and the magic of saying yes to life’s wild ride.

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TIME STAMPS:

00:00 - Intro

02:23 - The Power of Creating Real Relationships In Social Media 

05:03 - Who is Megan Sluyders 

06:01 - Realizing The Dream Job Wasn’t The Dream Job Anymore 

09:02 - Realizing the Limitations In Corporate America 

11:05 - Courage To Have The Conversation with Family & Loved Ones When Changing Your Career 

13:01 - Advice to Anyone Who Is Teetering in Changing Careers 

13:33 - How to Build Your Self Belief

17:01 - When Life Gives You A Curveball - Takes You To The High of Highs & Then To The Pits of Sorrow 

18:58 - Realizing Your Own Mental Health isnt the best 

20:01 - When Trauma & Mental Health Pulls Partners Apart 

21:45 - Overcoming Stigmas Against Talking To Professionals 

23:38 - Spontaneous Decisions That Can Change Your Life 

24:00 - The Byproduct of Choosing To Do The Hard Things 

29:08 - Navigating Residual Trauma 

29:33 - Benefits of Going Through Tragedy

31:30 - Advice for Anyone Going Through A Tough Time 

33:26 - Advice for Couples Navigating Hard Times Together 

35:00 - Putting Ego Aside To Get Through Tough Times As A Couple 

36:19 - Benefits & Advice to Couples Starting A Business Together 

38:18 - Being Open & Saying Yes To Business Opportunities 

40:00 - The Results of Persevering, Believing In Yourself, & Trusting The Process

42:44 - Building Confidence in Your Relationship

44:17 - The Best Hack for Success

46:17 - Surrounding Yourself With Positivity & Goodness 



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About the Podcast

Serial Entrepreneur and Podcast host Kristen Slonicki guides us on a journey to leveling up in life and leadership. Through her insights and guests we learn how to hack our dopamine receptors to pursue healthy hits of dopamine through pursuing excellence.