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Ep.22 | Finding Peace & Happiness Through Gratitude: The Key To Magnetizing All You Desire

The Dopamine Pursuit Podcast

Release Date: 07/30/2024

Ep. 36 | Self Transformation : Becoming The Best Version of Yourself in One Year or Less show art Ep. 36 | Self Transformation : Becoming The Best Version of Yourself in One Year or Less

The Dopamine Pursuit Podcast

If you're ready to step into the best version of yourself, focus on self-improvement, and embrace transformation, this episode is for you. In the final episode of Season 1, we discuss a practical blueprint for growth, covering everything from setting empowering goals to creating habits that align with your highest potential.

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Ep.35 | Realigning with Your Most Authentic Self: Uncovering Your Inner Voice show art Ep.35 | Realigning with Your Most Authentic Self: Uncovering Your Inner Voice

The Dopamine Pursuit Podcast

In this empowering and thought-provoking episode, we explore the journey back to authenticity. Kristen examines how we lose touch with our true selves, starting from the moments we first adjusted our behaviors to gain acceptance. Through practical tools and strategies, she guides you in uncovering areas of misalignment, embracing your authentic soul, and overcoming the fear of rejection when showing up as your truest self.

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Ep.34 | How to Stop Procrastinating: Break Patterns, Boost Self-Worth, and Unlock Your Higher Self show art Ep.34 | How to Stop Procrastinating: Break Patterns, Boost Self-Worth, and Unlock Your Higher Self

The Dopamine Pursuit Podcast

Are you addicted to the stress of last-minute chaos? Do you find yourself running late time and time again, wondering why you just can’t seem to break the cycle? In this episode, Kristen unpacks the deeply rooted patterns behind procrastination and how they connect to self-worth. Discover practical tools, actionable strategies, and empowering insights to overcome self-sabotaging behaviors and create space for your highest potential. Tune in to explore how to shift from chaos to clarity and reclaim cont

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Ep. 33 | Staying Grounded During The Holiday Seasons & How To Get Ahead  show art Ep. 33 | Staying Grounded During The Holiday Seasons & How To Get Ahead

The Dopamine Pursuit Podcast

In this episode, we explore how to stay intentional, grounded in self, and focused during the holiday season and all the distractions and triggers that may be coming our way.

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Ep.32 | Cultivating Empathy & Finding Unity During Division show art Ep.32 | Cultivating Empathy & Finding Unity During Division

The Dopamine Pursuit Podcast

In today’s episode, Kristen dives into the pressing issues shaping our world and the deep divisions that arise from clashing beliefs and opinions. This thought-provoking conversation explores how we can reclaim our personal power and contribute meaningfully to a world in need of understanding, unity, and compassion.

Kristen shares practical tools and actionable steps to uncover your "superpowers"—those unique abilities that can make a real impact on the world around you. She offers fresh persp

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Ep.31 | Overcoming Adversity: Redefining Success + Navigating Trauma & Tough Times In Your Relationship with Megan Sluyters show art Ep.31 | Overcoming Adversity: Redefining Success + Navigating Trauma & Tough Times In Your Relationship with Megan Sluyters

The Dopamine Pursuit Podcast

 
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The Dopamine Pursuit Podcast

In this deeply transformative episode, we explore one of the most pressing yet often overlooked aspects of modern life: how society conditions us to live in fear. From the subtle influences of media manipulation driving political agendas to the pervasive fear-mongering spread by social media influencers and even everyday community members, we dive into how these forces shape our thoughts and actions.

This episode is raising our collective awareness by dissecting the psychology behind fear, stress,

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Ep.29 | Unplug to Uplevel: Showing Up Like The CEO That You Are show art Ep.29 | Unplug to Uplevel: Showing Up Like The CEO That You Are

The Dopamine Pursuit Podcast

In this episode, host Kristen Slonicki explores the power of taking purposeful breaks to recharge and realign, so you can show up fully and provide maximum value. We’ll discuss how knowing when to pause is essential to maintaining your energy, clarity, and focus. Kristen shares insights on why stepping back isn’t about slowing down—it’s about ensuring you’re in the best position to deliver your highest impact.

You are the CEO of your life, and in this episode we are diving into the key t

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EP.28 | Overcoming Resistance: The Mindset Hack to Propel You To Your Goals show art EP.28 | Overcoming Resistance: The Mindset Hack to Propel You To Your Goals

The Dopamine Pursuit Podcast

In this episode, we explore the nature of resistance and how to overcome it. You'll learn how to reframe resistance as a driving force that supports your progress rather than something that stands in your way. Get ready for an inspiring and motivational conversation that will help you transform challenges into opportunities for growth.

 

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Time Stamps:

0:00 - Intro 

01:07 - What Is Resistance & How Is It Serving Us

03:06 - The Slingsho

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Ep.27 | The Quarterly Planning Blueprint: Plan Your Quarter & Year, Achieve Your Dreams show art Ep.27 | The Quarterly Planning Blueprint: Plan Your Quarter & Year, Achieve Your Dreams

The Dopamine Pursuit Podcast

In this episode, Kristen reveals the ultimate goal-setting blueprint, designed to help you map out your goals, create time in your busy schedule, and achieve your dreams. Whether you're planning your quarterly goals or setting your vision for the entire year, this podcast is your go-to guide for success.

Learn how to clearly organize your ideas, identify the habits and milestones needed to accomplish your goals, and break them down into manageable tasks for your weeks and months. Kristen provides

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More Episodes

In this episode, host, Kristen Slonicki joins you from Ibiza, Spain where she describes immense gratitude for the pain, hardships, and lessons she has had to experience in life that have brought her here with you today.

Kristen shares the different levels of gratitude, and the power in attracting, manifesting, and magnetizing all that you desire through shifting your energetic state and focusing on gratitude for what is happening for you and not to you. 

Kristen brings the perspective that all pain and hardship has a positive spin on it when you find gratitude and seek lessons from all experiences, and how you can go about becoming more positive. She shares the art of finding gratitude in what you already have. How to embody gratitude, and practices you can implement daily to begin to live in a more grateful state. 

 

Time Stamps:

00:00 - Intro

01:10 - The Fears That We Overcame To Lead Us Here Today

02:41 - The Difference Between Being Just Thankful & Living In Immense Gratitude 

03:50 - Levels in Gratitude & Difficulties in Application of Constant Gratitude 

08:06 - Intro to Ayauascha + My Experience With Seeking The Gratitude Portal 

12:59 - How to Attract More Positive Things To Happen For You

16:44 - What Gratitude Actually Is & How It Can Impact You 

18:08 - Examples of Being Intentional & Embodying Your Gratitude 

20:42 - A Huge Miss In Relationships & Opportunities 

21:45 - Your Work Ethic & Strength of Your Relationships is The Byproduct of Your Gratitude 

24:12 - The Negative Flip - How to Turn Pain & Hardship into Positivity 

26:40 - You Are The Master of Your Destiny - How to Change Your Life 

27:40 - How to Get Out of The Matrix

28:40 - The Rule of Quantum Physics & How it Applies to Gratitude

29:38 - How to Slow Down & Find The Gratitude & The Peace 

34:04 - Importance of Alone Time

34:40 - A Key for How to Heal

35:45 - How to Be Intentional in Our Gratitude - Tangibles & Practices for Embodying Gratitude

44:00 - Everything Becoming For You & Not To You

45:00 - A Gratitude Challenge For You 

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About the Podcast

Serial Entrepreneur and Podcast host Kristen Slonicki guides us on a journey to leveling up in life and leadership. Through her insights and guests we learn how to hack our dopamine receptors to pursue healthy hits of dopamine through pursuing excellence.