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Ep.25 | Staying Focused In Our Pursuits: Building A Real Estate Empire with Nana Osei

The Dopamine Pursuit Podcast

Release Date: 08/20/2024

Ep. 36 | Self Transformation : Becoming The Best Version of Yourself in One Year or Less show art Ep. 36 | Self Transformation : Becoming The Best Version of Yourself in One Year or Less

The Dopamine Pursuit Podcast

If you're ready to step into the best version of yourself, focus on self-improvement, and embrace transformation, this episode is for you. In the final episode of Season 1, we discuss a practical blueprint for growth, covering everything from setting empowering goals to creating habits that align with your highest potential.

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Ep.35 | Realigning with Your Most Authentic Self: Uncovering Your Inner Voice show art Ep.35 | Realigning with Your Most Authentic Self: Uncovering Your Inner Voice

The Dopamine Pursuit Podcast

In this empowering and thought-provoking episode, we explore the journey back to authenticity. Kristen examines how we lose touch with our true selves, starting from the moments we first adjusted our behaviors to gain acceptance. Through practical tools and strategies, she guides you in uncovering areas of misalignment, embracing your authentic soul, and overcoming the fear of rejection when showing up as your truest self.

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Ep.34 | How to Stop Procrastinating: Break Patterns, Boost Self-Worth, and Unlock Your Higher Self show art Ep.34 | How to Stop Procrastinating: Break Patterns, Boost Self-Worth, and Unlock Your Higher Self

The Dopamine Pursuit Podcast

Are you addicted to the stress of last-minute chaos? Do you find yourself running late time and time again, wondering why you just can’t seem to break the cycle? In this episode, Kristen unpacks the deeply rooted patterns behind procrastination and how they connect to self-worth. Discover practical tools, actionable strategies, and empowering insights to overcome self-sabotaging behaviors and create space for your highest potential. Tune in to explore how to shift from chaos to clarity and reclaim cont

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Ep. 33 | Staying Grounded During The Holiday Seasons & How To Get Ahead  show art Ep. 33 | Staying Grounded During The Holiday Seasons & How To Get Ahead

The Dopamine Pursuit Podcast

In this episode, we explore how to stay intentional, grounded in self, and focused during the holiday season and all the distractions and triggers that may be coming our way.

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Ep.32 | Cultivating Empathy & Finding Unity During Division show art Ep.32 | Cultivating Empathy & Finding Unity During Division

The Dopamine Pursuit Podcast

In today’s episode, Kristen dives into the pressing issues shaping our world and the deep divisions that arise from clashing beliefs and opinions. This thought-provoking conversation explores how we can reclaim our personal power and contribute meaningfully to a world in need of understanding, unity, and compassion.

Kristen shares practical tools and actionable steps to uncover your "superpowers"—those unique abilities that can make a real impact on the world around you. She offers fresh persp

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Ep.31 | Overcoming Adversity: Redefining Success + Navigating Trauma & Tough Times In Your Relationship with Megan Sluyters show art Ep.31 | Overcoming Adversity: Redefining Success + Navigating Trauma & Tough Times In Your Relationship with Megan Sluyters

The Dopamine Pursuit Podcast

 
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The Dopamine Pursuit Podcast

In this deeply transformative episode, we explore one of the most pressing yet often overlooked aspects of modern life: how society conditions us to live in fear. From the subtle influences of media manipulation driving political agendas to the pervasive fear-mongering spread by social media influencers and even everyday community members, we dive into how these forces shape our thoughts and actions.

This episode is raising our collective awareness by dissecting the psychology behind fear, stress,

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Ep.29 | Unplug to Uplevel: Showing Up Like The CEO That You Are show art Ep.29 | Unplug to Uplevel: Showing Up Like The CEO That You Are

The Dopamine Pursuit Podcast

In this episode, host Kristen Slonicki explores the power of taking purposeful breaks to recharge and realign, so you can show up fully and provide maximum value. We’ll discuss how knowing when to pause is essential to maintaining your energy, clarity, and focus. Kristen shares insights on why stepping back isn’t about slowing down—it’s about ensuring you’re in the best position to deliver your highest impact.

You are the CEO of your life, and in this episode we are diving into the key t

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EP.28 | Overcoming Resistance: The Mindset Hack to Propel You To Your Goals show art EP.28 | Overcoming Resistance: The Mindset Hack to Propel You To Your Goals

The Dopamine Pursuit Podcast

In this episode, we explore the nature of resistance and how to overcome it. You'll learn how to reframe resistance as a driving force that supports your progress rather than something that stands in your way. Get ready for an inspiring and motivational conversation that will help you transform challenges into opportunities for growth.

 

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Time Stamps:

0:00 - Intro 

01:07 - What Is Resistance & How Is It Serving Us

03:06 - The Slingsho

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Ep.27 | The Quarterly Planning Blueprint: Plan Your Quarter & Year, Achieve Your Dreams show art Ep.27 | The Quarterly Planning Blueprint: Plan Your Quarter & Year, Achieve Your Dreams

The Dopamine Pursuit Podcast

In this episode, Kristen reveals the ultimate goal-setting blueprint, designed to help you map out your goals, create time in your busy schedule, and achieve your dreams. Whether you're planning your quarterly goals or setting your vision for the entire year, this podcast is your go-to guide for success.

Learn how to clearly organize your ideas, identify the habits and milestones needed to accomplish your goals, and break them down into manageable tasks for your weeks and months. Kristen provides

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More Episodes

In this episode, we feature Nana Osei, a self-made millionaire and real estate investor who has successfully acquired 30 rental properties before the age of 30. With a clear goal to reach 50 rental doors by 35 and 100 by 40, Nana’s story is a must-listen for aspiring investors.

Nana opens up about his mindset and financial strategies that enabled him to start investing in rental properties, to the specific skillsets and industry knowledge he gained along the way. He breaks down his exact approach to rapidly growing his real estate portfolio, offering valuable insights into the worth of his current portfolio and the concepts that drive his success.

Throughout the episode, Nana answers our in-depth questions on property management, scaling a real estate business, learning from mistakes, and offers practical advice for those looking to start investing in rental properties from scratch.

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Time Stamps: 

0:00 - Intro

01:05 - Obtaining 30 Doors Before 30 (Investment Properties)

02:29 - Who is Nana Osei

03:16 - The Power of Exposure & Your Circle, Even At A Young Age

06:30 - Instilling Work Ethic & Focus in Ghana

11:08 - Willingness to Change Your Enviroment When You Feel Stuck & How That Can Change Your Life

13:18 - Getting Started In Real Estate Investing, The Learning Process Before Having The Capital Begin

15:25 - The Power of Seeking Information & Pursuing Personal Development 

15:48 - Identifying Leaders, Duplicating Their Systems, & Following The Leader 

18:53 - Getting To Know A Underwriting Form in Real Estate Investing 

21:05 - Suggestions on First Investment, & Your Down Payment on First Investment 

22:10 - How Much Should A New Investor Save To Begin Investing in Real Estate

23:09 - Why Cash Flow Isn't As Important & Where The Real Money Is Made in Real Estate Investing

24:45 - 1031 Exchange, Depreciating Your Property & Utilizing Your Investments As A Tax Write Off 

25:25 - Making Money Four Ways with Real Estate Investing 

26:49 - Finding An Educated & Experienced Investing Advisor

28:30 - Identifying A Solid Property - The First Property In Depth (Buying It, Re-Financing It, Selling It, 1031 Exchanging, Property Numbers, etc) 

33:25 - Renting An Apartment Despite Owning 31 Doors & Creating Dopamine Pursuit Systems to Assist In Hitting Goals 

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Explore our curated collection of favorites, featuring a handpicked selection of books that perfectly align with the captivating themes of your favorite podcast. 

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About the Podcast

Serial Entrepreneur and Podcast host Kristen Slonicki guides us on a journey to leveling up in life and leadership. Through her insights and guests we learn how to hack our dopamine receptors to pursue healthy hits of dopamine through pursuing excellence.