The Truth About TRT: What You Need to Know with John Nieters and Leslie Snider
Release Date: 03/14/2025
Protect Your Time with Nikki and David Gregory
Addicted to Betterment
Ever felt like your calendar is running your life instead of the other way around? 🗓️ Nikki and David tackle the ultimate challenge: protecting your time before it slips away. They get real about the pain of saying “yes” when you should’ve said “hell no,” the stress of back-to-back meetings that could’ve been emails, and the guilt of letting your true priorities—family, health, and dreams—slip through the cracks. But it’s not all pain stories. They share how to get back in the driver’s seat of your days, from using the Life Wheel to create clarity, to building systems...
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Living the Practice: Boundaries, Habits, and Healing Relationships with Dr. Teddy Saddoris and John Nieters
Addicted to Betterment
What if the key to healthier relationships isn’t fixing others, but understanding yourself first? 👀 Nikki reunites with Dr. Teddy Saddoris and John Nieters for a juicy part two that gets to the heart of what it really means to "live the practice"—no perfection required, just messy, beautiful progress! They unpack the art of setting boundaries that actually stick, building habits that heal, and staying grounded through emotional triggers. Expect deep insights on the difference between self-care and selfishness, how to communicate with love (even when it’s tough), and why knowing...
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Re-release: Weight Loss and Weight Control Essentials with John Nieters, Leslie Snider, and Dr. Theodora Saddoris
Addicted to Betterment
We’re throwing it back to one of our most enlightening and energizing episodes—because getting healthy should feel good, not confusing! 🎧✨ John, Leslie, and Dr. Saddoris are breaking down the real deal on weight loss: think GLP-1s, hormones, sleep, stress, movement, mindset, and even a little soul work 🧠💪💤🧘♀️ Forget crash diets and quick fixes. This episode is packed with eye-opening science, relatable stories, and practical tips that’ll make you want to take charge of your health in a whole new way. Whether you're navigating metabolic slowdowns, emotional eating,...
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The Inner Work Needed for Meaningful Relationships with Dr. Teddy Saddoris & John Nieters
Addicted to Betterment
Ready to dive deep? In this soul-nourishing episode, Nikki reunites with powerhouse duo Dr. Teddy Saddoris and John Nieters to unpack the messy, magical journey of inner work. Whether you’re dodging drama in the boardroom or hitting repeat on romantic red flags, this convo shines a light on why everything starts from within. They’re talking self-awareness, emotional triggers, generational patterns, and how saying “no” can be the most loving thing you ever do. Tune in to hear how trauma (yes, even the sneaky stuff) keeps us stuck—and how healing it can unlock relationships that truly...
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Peptides Masterclass Part 2: Rapid Healing, Brain Boosts & Regenerative Protocols You’ve Never Heard Of with John Nieters and Dr. Theodora Saddoris
Addicted to Betterment
In Part 2 of the Peptides Masterclass, Dr. Saddoris and John are back to explore two major peptide powerhouses 💥—healing + regeneration and cognitive enhancement. They break down how PDA and BPC-157 help your body bounce back from injuries, support your gut, and even tighten your skin. Then it’s brain boost time with Semax and Selank 🧠—learn how these nootropics improve focus, reduce anxiety, and sharpen memory. Whether you're chasing faster recovery or clearer thinking, this episode delivers real, actionable insight 🚀. Additional Resources: Key...
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Peptides Masterclass Part 1: Libido, Fat Loss & the Truth About Growth Hormone Optimization with John Nieters and Dr. Theodora Saddoris
Addicted to Betterment
Peptides, libido, and longevity—oh my! 🚀 In this episode of “Activate Your Best Health,” John teams up with Dr. Saddoris to break down powerful peptides like PT-141, sermorelin, and melanotan II. From boosting desire in both men and women to enhancing mood, sleep, and recovery, this convo is packed with people-first insights. Whether you’re new to peptides or already dabbling in stacks, you’ll walk away with real, actionable info. Ready to level up your vitality? 💥 Additional Resources: Key Takeaways: PT-141 improves both physiological and...
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Live a life of Freedom with Dr. Teddy Saddoris
Addicted to Betterment
Ready to live a life of freedom? 🙌 David teams up with Dr. Teddy Saddoris—a seasoned physician and deep soul—to explore the wild truth behind self-imposed limitations. From why we need to stop “fixing” ourselves to what actually sets us free, this episode hits both the head and the heart ❤️. Expect real talk on self-acceptance, healing, the law of attraction, and how to move from emotional stuckness into purpose-driven peace. Time to stop spinning and start flowing ✨ Additional Resources: Learn more Key Takeaways: Acceptance is more powerful than...
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The Rollercoaster Doesn’t Stop—Just Learn to Ride It Better with Nikki and David Gregory
Addicted to Betterment
Life’s a ride 🎢—and no, it doesn’t slow down. In this episode, Nikki and David share the real talk on navigating the ups and downs of business, relationships, and just being human. From money stress and mindset shifts, they unpack what it really means to stay steady when everything around you isn’t. Grab your coffee ☕ or cocktail 🍸 and tune in for anchors, rituals, and some honest laughs about trying to ride the chaos with a little more grace. Because if the ride’s not stopping, we might as well learn to enjoy it. Additional Resources: Key Takeaways: The...
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The Lens You Choose = The Life You Choose with Nikki and David Gregory
Addicted to Betterment
Ever lost a client, a deal, or even a dream vacation and thought, “Welp, it’s all downhill from here”? 🚫 Nikki and David are flipping that script. In this episode, they explore how a simple mindset shift—aka choosing the good thought—can totally transform your life. From TikTok inspo to real-life reframes, it’s all about perspective 🧠💥. Tune in, laugh a little, reframe a lot. Additional Resources: Key Takeaways: Reframing is a superpower: How you view a situation determines your experience of it. Mindset is a choice: You can choose thoughts that serve...
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Relationship Meetup with Steve Perkins
Addicted to Betterment
In this episode of The Roots Up Approach, Steve and David explore a topic that impacts every leader but is often left unspoken—our relationships at home. They dive deep into the necessity of being as intentional with our significant others as we are with our most valuable clients. From practical frameworks like the “Relationship Meetup” to vulnerable moments of growth, this episode is a call to action for every leader who wants to succeed not just in business, but in life. Additional Resources: Strengthen your relationship with Take the Learn more about Learn more...
info_outlineTestosterone—it's not just about muscles and masculinity! 💪
In this episode of Activate Your Best Health, John and Leslie break down what testosterone really does, why so many men are struggling with low levels, and how TRT (when done right) can be a game-changer.
They also tackle the dangers of black-market shortcuts and share expert tips on optimizing hormone health.
If you’re feeling sluggish, unmotivated, or just not like yourself, this one’s for you! 🚀🔥
Additional Resources:
Book a free wellness consult with us!
Take the next step in getting on one of the therapies we offer @ My Body Health & Wellness!
Connect with Nikki on LinkedIn
Connect with David on LinkedIn
Follow PeopleForward Network on LinkedIn
Learn more about PeopleForward Network
Key Takeaways:
- Testosterone plays a fundamental role in energy, muscle development, cognitive function, and overall health.
- Many men experience a gradual decline in testosterone starting around 30, but today’s lifestyle factors are accelerating this drop.
- Symptoms like fatigue, brain fog, mood swings, and body composition changes are often signs of low testosterone—not just aging.
- Medical supervision is crucial for safe and effective testosterone replacement therapy.
- Sourcing testosterone from unregulated markets is dangerous and can lead to serious health risks.
- Optimizing hormone levels is an investment in long-term health and vitality—not just a short-term fix.