The Truth About TRT: What You Need to Know with John Nieters and Leslie Snider
Release Date: 03/14/2025
The Lens You Choose = The Life You Choose with Nikki and David Gregory
Addicted to Betterment
Ever lost a client, a deal, or even a dream vacation and thought, “Welp, it’s all downhill from here”? 🚫 Nikki and David are flipping that script. In this episode, they explore how a simple mindset shift—aka choosing the good thought—can totally transform your life. From TikTok inspo to real-life reframes, it’s all about perspective 🧠💥. Tune in, laugh a little, reframe a lot. Additional Resources: Key Takeaways: Reframing is a superpower: How you view a situation determines your experience of it. Mindset is a choice: You can choose thoughts that serve...
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Relationship Meetup with Steve Perkins
Addicted to Betterment
In this episode of The Roots Up Approach, Steve and David explore a topic that impacts every leader but is often left unspoken—our relationships at home. They dive deep into the necessity of being as intentional with our significant others as we are with our most valuable clients. From practical frameworks like the “Relationship Meetup” to vulnerable moments of growth, this episode is a call to action for every leader who wants to succeed not just in business, but in life. Additional Resources: Strengthen your relationship with Take the Learn more about Learn more...
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10 Simple Health Hacks to Feel Superhuman Every Day with John Nieters and Leslie Snider
Addicted to Betterment
Ever wish you had a playbook for feeling superhuman every single day? 🦸♂️ In this episode of “Activate Your Best Health”, John and Leslie share 10 simple health hacks that are easy to start and hard to ignore. They’re talking smarter food choices, better sleep, smarter supplements, movement that actually works, hydration that matters, and mindset tricks to lower stress and boost your vibe. Press play and upgrade your everyday. 💪 Additional Resources: Key Takeaways: Read nutrition labels and avoid falling for food marketing hype Control cortisol to...
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Generalist is a Skill with Steve Perkins
Addicted to Betterment
This one’s for the “Barbs” of the world—the glue people who make everything work, but no one can quite explain how. Well, Steve and David are here to fix that! You know the type: connector, fixer, people-glue, project-juggler. The truth? They’re generalists, and they’re everywhere. But are we recognizing their value? Or worse… letting them go because they don’t fit in a job description box? Tune in for a laugh, some 🔥 insights, and a big ‘thank you’ to the generalists who hold it all together. Additional Resources: Take the Learn more about Learn more...
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The Secret Sauce is Surrender?! with Nikki and David Gregory
Addicted to Betterment
What if the secret to peace and progress isn’t pushing harder, but letting go? In this episode, Nikki and David unpack the misunderstood power of surrender. From personal stories to game-changing mindset shifts, they explore how surrender isn’t weakness—it’s wisdom. Learn how to co-create with life, trust the flow, and stop forcing what’s not meant for you. This one’s deep, real, and surprisingly freeing.🌊 Additional Resources: Key Takeaways: Surrender is not about giving up—it’s about letting go of control while still taking aligned, intentional...
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Reworking Networking with Steve Perkins
Addicted to Betterment
Networking—love it or hate it, you need it! In this episode of “The Roots Up Approach,” Steve and David are here to flip the script on networking and turn it into something that actually feels natural (no more awkward small talk, we promise). They unpack the biggest myths, share easy-to-use strategies, and reveal how mastering networking can unlock game-changing opportunities in your life and career. 🎯 Whether you’re the life of the party or the “AirPods in, don’t talk to me” type, this episode is packed with takeaways to help you build relationships that actually matter....
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Career Sweetspot with Steve Perkins
Addicted to Betterment
Feeling stuck in your career? Wondering if there’s more out there for you? In this episode, Steve and David are teaming up to uncover how to find your career sweetspot—that magical place where your skills, environment, and purpose align. 🎯 Steve shares his personal journey from feeling lost in corporate life to discovering his true calling. They dive into how your childhood interests (yes, even your Lincoln Log obsession!🪵) might hold the secret to your dream job. Get ready for eye-opening insights, practical steps, and a whole lot of aha moments! 🎧 Additional Resources: ...
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CEO of Your Calendar with Steve Perkins
Addicted to Betterment
Feeling like your calendar is running you instead of the other way around? 😵💫 In this inaugural episode of “The Roots Up Approach”, Steve Perkins, CEO of Greenhouse, is teaming up with David to talk about becoming the CEO of your own time. ⏳💡 If you’re constantly saying, “I’m too busy” or “I just don’t have time”—this one’s for you. Steve shares game-changing tips on shifting from reactive to proactive, setting calendar blocks that actually stick, and creating space for what really matters (without sacrificing your success). 🚀 Time to ditch the chaos and...
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The Truth About TRT: What You Need to Know with John Nieters and Leslie Snider
Addicted to Betterment
Testosterone—it's not just about muscles and masculinity! 💪 In this episode of Activate Your Best Health, John and Leslie break down what testosterone really does, why so many men are struggling with low levels, and how TRT (when done right) can be a game-changer. They also tackle the dangers of black-market shortcuts and share expert tips on optimizing hormone health. If you’re feeling sluggish, unmotivated, or just not like yourself, this one’s for you! 🚀🔥 Additional Resources: Key Takeaways: Testosterone plays a fundamental role in energy, muscle...
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Introducing: “The Roots Up Approach” with Steve Perkins
Addicted to Betterment
We’re kicking off a new series on Addicted to Betterment by revisiting an amazing conversation from Gut + Science with Steve Perkins, founder of Greenhouse Coaching. Steve’s on a mission to help leaders grow the life they want—without burning out or getting stuck in the daily grind. In this episode, Steve breaks down his Roots Up approach, a game-changing method for rethinking leadership, delegation, and work-life integration (because balance is a myth, right?!). This is just the beginning! Get ready for a series packed with practical insights, mindset shifts, and real strategies to make...
info_outlineTestosterone—it's not just about muscles and masculinity! 💪
In this episode of Activate Your Best Health, John and Leslie break down what testosterone really does, why so many men are struggling with low levels, and how TRT (when done right) can be a game-changer.
They also tackle the dangers of black-market shortcuts and share expert tips on optimizing hormone health.
If you’re feeling sluggish, unmotivated, or just not like yourself, this one’s for you! 🚀🔥
Additional Resources:
Book a free wellness consult with us!
Take the next step in getting on one of the therapies we offer @ My Body Health & Wellness!
Connect with Nikki on LinkedIn
Connect with David on LinkedIn
Follow PeopleForward Network on LinkedIn
Learn more about PeopleForward Network
Key Takeaways:
- Testosterone plays a fundamental role in energy, muscle development, cognitive function, and overall health.
- Many men experience a gradual decline in testosterone starting around 30, but today’s lifestyle factors are accelerating this drop.
- Symptoms like fatigue, brain fog, mood swings, and body composition changes are often signs of low testosterone—not just aging.
- Medical supervision is crucial for safe and effective testosterone replacement therapy.
- Sourcing testosterone from unregulated markets is dangerous and can lead to serious health risks.
- Optimizing hormone levels is an investment in long-term health and vitality—not just a short-term fix.