Libsyn Directory

505 | Activation, Boundaries, and Confidence with Brooke Schnittman

Release Date: 10/17/2023

ADHD reWired

The team discussed the success of the new coaching program, focusing on the importance of adjusting to the economy and offering affordable opportunities. They also emphasized the need for self-care and work-life balance, with personal anecdotes and reflections shared. Lastly, they reflected on their recent emotional challenge and the progress made in improving boundaries and overcoming workaholic tendencies. And Finally, Eric shared his ADHD moment of the week with group. If you're interested in joining us this summer, add your name to our interest list at

530 | When what was working stops working

ADHD reWired

Welcome, everyone, to a somewhat different episode of the ADHD reWired Podcast. If you’re new here, I'm your host, Eric Tivers, and today we're going to dive into a topic that's both personal and universal. And I’,m gonna get kinda vulnerable with you here. But before we get into that, I wanted to let you know, that our spring Coaching groups which start on thursday, is experiencing lower than typical enrollment this season, which is why with group starting this Thursday, April 11th, 2024, we’re giving you the the chance to join us for only $999. That’s 50% off my section, and $650 off...

529 | Music to my Ears with Steven Sharp Nelson from the Piano Guys

ADHD reWired

Mix together cello, ADHD, and an insatiable need for sushi, and you get Steven Sharp Nelson–one of the most watched musicians in the world! A self-titled “dorky dad”, Steven attributes his hard-earned “unlikely” success story to his unending love for helping people feel the worth of their own soul through music. Name a concert venue–he’s sold it out! Name an iconic place in the world–he’s filmed a music video there with The Piano Guys! His content is watched and streamed over 3 million times every day! He’s performed and spoken to two million...

528 | Organizing Differently - with Cas Aarssen from Clutterbug

ADHD reWired

On today’s episode, Clutterbug’s creator Cas Aarssen joins Eric on the podcast! Cas’s Clutterbug is a home-organizing business which provides education, inspiration, and support to over half a million families worldwide through her YouTube channel, podcast, and various other social media platforms! Cas is also the author of four best-selling books about organization (listed below)! As a self-professed recovering “super-slob”, she discovered that through her own journey with clutter, that organization is not one-size-fits-all! She’s identified four unique...

527 | Burnout and ADHD - with Dr. Nate Page

ADHD reWired

This week, Dr. Nate Page joins Eric on the podcast! Nate has many titles, including Ph.D, licensed psychologist, certified group psychotherapist; but his education on burnout has come through his own painful journey with burnout. He began presenting on burnout seven years ago after witnessing the devastating impacts of burnout and compassion fatigue on his own life, the lives of his colleagues, and the lives of his therapy clients. He soon was specializing in individual and group therapy services for healthcare professionals who are caught in the depths of burnout. Nate...

526 | February 2024 Live Q&A - with ADHD reWired

ADHD reWired

Join the ADHD reWired Team every second Tuesday of the month for our monthly Live Q&A! If you want to join us live on Zoom, go to adhdrewired.com/events to register! You can also find bonus questions, get full answers from this recording, and get an uninterrupted listening experience of this show on Patreon when you become a Patron at $5.00 a month or more! Check it all out at adhdrewired.com/Patreon! In this Q&A, you’ll hear tips and discussions about: Personal positive experiences, nuances, and psychology of body doubling The positive effects of...

525 | Organizing Home - with Kristin Koliha

ADHD reWired

In this episode, Kristin Koliha joins Eric on the podcast! Kristin, who was diagnosed with ADHD later in life, is a clinical social worker with a background in working with those who also have an ADHD diagnosis. She’s a mom of two kids who also have ADHD and is also a business owner! Kristin works as a coach and educator for those with ADHD who struggle to manage their ADHD homes, working with them to create individualized strategies to help with home keeping. She focuses on mindset shifts, ADHD diagnosis education in the context of home environment, and also focuses...

524 | Entrepreneurship, Creativity, and ADHD - with Justine Clay

ADHD reWired

In this episode, Eric is joined by Justine Clay! Justine, who is a neurotypical mom of a neurodivergent kid, is also a speaker, writer, business coach, and ADHD coach, for creative entrepreneurs and freelancers. Using her actionable-profitable-by-design framework, Justine helps established creative professionals and business-owners identify and articulate their unique value, position themselves to high-quality while paying clients, and build a fulfilling, efficient, and profitable creative business! Find more from Justine! Website :: justineclay.com Instagram :: ...

523 | Navigating Conflicts - with Coach Dana Crews

ADHD reWired

This week, ADHD reWired welcomes Coach Dana Crews back on the podcast! In this episode, Eric and Dana have a vulnerable and open conversation about navigating conflict, the difference between conflict and disagreements, recognizing emotions, and making space for people we love but may also–at times–disagree with! Find more from Dana: All about Dana at www.adhdrewired.com/coach-dana-crews Second Arrow ADHD Coaching at secondarrowadhdcoaching.com ADHD reWired Episode 498: Will I Ever Be Content? In this episode, you’ll hear discussions and tips about: Is conflict...

522 | January 2024 Live Q&A - with ADHD reWired

ADHD reWired

Join the ADHD reWired Team every second Tuesday of the month for our monthly Live Q&A! If you want to join us live on Zoom, go to adhdrewired.com/events to register! You can also find bonus questions & answers from past recordings and get an uninterrupted listening experience of this show on Patreon when you become a Patron at $5.00 a month or more! Check it all out at adhdrewired.com/Patreon! In this Q&A, you’ll hear tips and discussions about: ADHD and long COVID mimicking ADHD symptoms Being a business owner with ADHD and hiring / training...

More Episodes

In today’s show, Brooke Schnittman joins Eric on the podcast! Brooke is a professional coach who understands, first-hand, the challenges of living with ADHD. As an adult with a late ADHD diagnosis, she knows what it feels like to feel frustrated, overwhelmed, and ashamed. But, instead of giving up, Brooke decided to use her personal experiences to help others with ADHD. She left a school system in 2018 to create a specially-tailored program for individuals for ADHD, called 3C Activation, which focuses on the importance of boundaries and small actions to activate potential and achieve continued success through maintaining momentum!

Listen to Brooke’s Podcast: SuccessFULL with ADHD (click here!)
Check out Brooke’s website and find her book: CoachingWithBrooke.com (click here!)
Find Brooke on Instagram: @coachingwithbrooke (click here!)

Questions/Topics:

[00:01:25] Introducing Brooke, a little ADHD tangent, and a relatable discussion about paperwork
[00:04:12] What is 3C Activation?
[00:06:10] The importance of intentionality behind small changes and habits vs. making many changes all at the same time
[00:08:09] 3 steps for tasks and setting up the readiness for behavioral change
[00:10:07] A moment of reading chicken scratch and controlling the chaos of your own ADHD brain
[00:17:07] Consistency, resiliency, self-compassion, and persistence
[00:19:41] The importance of sharing and acknowledging your wins
[00:21:40] Overcoming negativity bias
[00:22:26] A framework of boundaries, questions to check in with yourself, and saying “no”
[00:25:21] The nervous system and its effect on decision-making
[00:28:43] Discussing the resistance to delegation
[00:32:43] “People actually want to help.”
[00:35:09] Delegating creative tasks
[00:36:46] ChatGPT, anyone?
[00:41:14] Brooke talks about her book
[00:45:01] Closing thoughts & announcements

Resources & Honorable Mentions:

Website: Dan Sullivan (click here)

🌟 Want to hear the bonus questions and answer at the end of this episode? Go to adhdrewired.com/Patreon where you can get an uninterrupted listening experience of this show and bonus content when you become a Patron at $5 a month or more! You can even join Eric every 4th Tuesday of the month for a Patron-only monthly coaching call at $25 a month!

🌟 Have you heard about our Adult Study Hall Community? Go to adultstudyhall.com to join our ADHD-friendly body-doubling community!

🌟 Interested in group coaching and want to take your ADHD management to the next level? Go to coachingrewired.com to get all the up-to-date information on the upcoming season of ADHD reWired's award-winning Coaching & Accountability groups!

TOPICS