531 | Coaches Round Table S36 Week 1
ADHD reWired
The team discussed the success of the new coaching program, focusing on the importance of adjusting to the economy and offering affordable opportunities. They also emphasized the need for self-care and work-life balance, with personal anecdotes and reflections shared. Lastly, they reflected on their recent emotional challenge and the progress made in improving boundaries and overcoming workaholic tendencies. And Finally, Eric shared his ADHD moment of the week with group. If you're interested in joining us this summer, add your name to our interest list at
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530 | When what was working stops working
ADHD reWired
Welcome, everyone, to a somewhat different episode of the ADHD reWired Podcast. If you’re new here, I'm your host, Eric Tivers, and today we're going to dive into a topic that's both personal and universal. And I’,m gonna get kinda vulnerable with you here. But before we get into that, I wanted to let you know, that our spring Coaching groups which start on thursday, is experiencing lower than typical enrollment this season, which is why with group starting this Thursday, April 11th, 2024, we’re giving you the the chance to join us for only $999. That’s 50% off my section, and $650 off...
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529 | Music to my Ears with Steven Sharp Nelson from the Piano Guys
ADHD reWired
Mix together cello, ADHD, and an insatiable need for sushi, and you get Steven Sharp Nelson–one of the most watched musicians in the world! A self-titled “dorky dad”, Steven attributes his hard-earned “unlikely” success story to his unending love for helping people feel the worth of their own soul through music. Name a concert venue–he’s sold it out! Name an iconic place in the world–he’s filmed a music video there with The Piano Guys! His content is watched and streamed over 3 million times every day! He’s performed and spoken to two million...
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528 | Organizing Differently - with Cas Aarssen from Clutterbug
ADHD reWired
On today’s episode, Clutterbug’s creator Cas Aarssen joins Eric on the podcast! Cas’s Clutterbug is a home-organizing business which provides education, inspiration, and support to over half a million families worldwide through her YouTube channel, podcast, and various other social media platforms! Cas is also the author of four best-selling books about organization (listed below)! As a self-professed recovering “super-slob”, she discovered that through her own journey with clutter, that organization is not one-size-fits-all! She’s identified four unique...
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527 | Burnout and ADHD - with Dr. Nate Page
ADHD reWired
This week, Dr. Nate Page joins Eric on the podcast! Nate has many titles, including Ph.D, licensed psychologist, certified group psychotherapist; but his education on burnout has come through his own painful journey with burnout. He began presenting on burnout seven years ago after witnessing the devastating impacts of burnout and compassion fatigue on his own life, the lives of his colleagues, and the lives of his therapy clients. He soon was specializing in individual and group therapy services for healthcare professionals who are caught in the depths of burnout. Nate...
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526 | February 2024 Live Q&A - with ADHD reWired
ADHD reWired
Join the ADHD reWired Team every second Tuesday of the month for our monthly Live Q&A! If you want to join us live on Zoom, go to adhdrewired.com/events to register! You can also find bonus questions, get full answers from this recording, and get an uninterrupted listening experience of this show on Patreon when you become a Patron at $5.00 a month or more! Check it all out at adhdrewired.com/Patreon! In this Q&A, you’ll hear tips and discussions about: Personal positive experiences, nuances, and psychology of body doubling The positive effects of...
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525 | Organizing Home - with Kristin Koliha
ADHD reWired
In this episode, Kristin Koliha joins Eric on the podcast! Kristin, who was diagnosed with ADHD later in life, is a clinical social worker with a background in working with those who also have an ADHD diagnosis. She’s a mom of two kids who also have ADHD and is also a business owner! Kristin works as a coach and educator for those with ADHD who struggle to manage their ADHD homes, working with them to create individualized strategies to help with home keeping. She focuses on mindset shifts, ADHD diagnosis education in the context of home environment, and also focuses...
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524 | Entrepreneurship, Creativity, and ADHD - with Justine Clay
ADHD reWired
In this episode, Eric is joined by Justine Clay! Justine, who is a neurotypical mom of a neurodivergent kid, is also a speaker, writer, business coach, and ADHD coach, for creative entrepreneurs and freelancers. Using her actionable-profitable-by-design framework, Justine helps established creative professionals and business-owners identify and articulate their unique value, position themselves to high-quality while paying clients, and build a fulfilling, efficient, and profitable creative business! Find more from Justine! Website :: justineclay.com Instagram :: ...
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523 | Navigating Conflicts - with Coach Dana Crews
ADHD reWired
This week, ADHD reWired welcomes Coach Dana Crews back on the podcast! In this episode, Eric and Dana have a vulnerable and open conversation about navigating conflict, the difference between conflict and disagreements, recognizing emotions, and making space for people we love but may also–at times–disagree with! Find more from Dana: All about Dana at www.adhdrewired.com/coach-dana-crews Second Arrow ADHD Coaching at secondarrowadhdcoaching.com ADHD reWired Episode 498: Will I Ever Be Content? In this episode, you’ll hear discussions and tips about: Is conflict...
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522 | January 2024 Live Q&A - with ADHD reWired
ADHD reWired
Join the ADHD reWired Team every second Tuesday of the month for our monthly Live Q&A! If you want to join us live on Zoom, go to adhdrewired.com/events to register! You can also find bonus questions & answers from past recordings and get an uninterrupted listening experience of this show on Patreon when you become a Patron at $5.00 a month or more! Check it all out at adhdrewired.com/Patreon! In this Q&A, you’ll hear tips and discussions about: ADHD and long COVID mimicking ADHD symptoms Being a business owner with ADHD and hiring / training...
info_outlineThis week, Trina Haynes from MyLadyADHD joins the show! Trina is the founder of My Lady ADHD, which empowers and supports individuals facing ADHD challenges! She created a safe space and vibrant community for women, drawing from her own personal ADHD journey. Trina is also the host of the My Lady ADHD Podcast, and is the cofounder of Get Lost Retreats, featuring regular ADHD women’s retreats around the globe!
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Learn more about Trina at MyLadyADHD.com! (click here!)
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Check out Get Lost Retreats at getlostretreats.com (click here!)
Questions/Topics:
- [00:00:42] Introducing Trina
- [00:01:55] Eric and Trina talk about the struggle of making friends and maintaining friendships
- [00:06:45] Executive functions, planning & scheduling, maintenance, and avoidance
- [00:07:47] Perceived rejections, shame, and assuming the best of intentions
- [00:10:18] Connecting with ADHDers vs. connecting with neurotypicals
- [00:11:25] An ADHD moment… then, a discussion on fizzled-out friendships
- [00:14:18] The difficulty of making friends after lockdown and isolation
- [00:15:15] Introversion, extroversion, and recovery time
- [00:16:44] FOMO (fear of missing out) and the challenge of transitions to stop when being with friends
- [00:23:44] Another ADHD moment…
- [00:24:30] Trina shares lessons learned from friendships that didn’t last, why friendships might not always last, and the importance of communicating clear intentions
- [00:26:48] Friendships, feedback, investing, and balance
- [00:31:13] Eric and Trina take an intentional moment to reach out to a friend
- [00:32:26] Managing emotions when worrying if friends will be upset with you, the importance of repair, and being a people-pleaser
- [00:36:36] Personal dumpster fires, healing, and exploring
- [00:39:37] The importance of going back to basics and max-capacities
- [00:47:16] Phone tools and apps to help with communication
- [00:50:23] Frontloading conversations with honesty and vulnerability
- [00:51:44] How to get in touch with Trina and closing thoughts
Resources & Honorable Mentions:
- Hear Eric on Trina’s podcast on the My Lady ADHD Podcast (click here!)
- Hear Trina and other panelists on ADHD reWired’s Live Q&A from August 8th - Episode 500 (click here!)
🌟 Have you heard about our Adult Study Hall Community? Go to adultstudyhall.com to join our ADHD-friendly body-doubling community!
🌟 Interested in group coaching and want to take your ADHD management to the next level? Go to coachingrewired.com to get all the up-to-date information on the upcoming season of ADHD reWired's award-winning Coaching & Accountability groups!