537 | Coaches Roundtable - Legacy and Bucket List Planning S36w7
Release Date: 06/10/2024
ADHD reWired
Pre-registration for the ADHD reWired Coaching Groups is due Thursday. Registration events are happening Thursday and Friday. The next group starts next week. š For exact dates, times, and next steps, go to: This episode includes a short, experimental song made with Suno Ai explaining the coaching groups. If youāre listening after the registration window closes, future groups will be announced on the website.
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What if the reason you havenāt finished the thing you keep thinking about isnāt motivation, discipline, or follow-through ā but fit? In this episode, Eric is joined by Katherine Mutti Driscoll, PhD, an AuDHD coach, educator, and author, for a conversation that starts with writing a book and quickly becomes something much bigger: how neurodivergent adults actually get meaningful work done. They explore why so many ADHD and AuDHD adults carry āsomeday projectsā for years, how structure (not willpower) turns intention into action, and why unmasking isnāt just about identity ā itās...
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If youāve ever had a week where your intentions were solid⦠and your follow-through vanished into the void, youāre not alone. In this episode, Eric is joined by writer, teacher, and ADHD coach Paulette Perhach, who shares the FINISH framework: a simple, ADHD-friendly approach to actually completing projects, building consistency, and getting unstuck. Pauletteās take is refreshingly honest: ADHD can feel like the superpower and the kryptonite at the same time. She talks about getting diagnosed at 38, learning to ask for accommodations without shame, and building systems that support...
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In the final Q&A of 2025, Eric is joined by ADHD reWired coach Brian for a candid, intimate conversation about ADHD, AuDHD, burnout recovery, unmasking, grief, and what it looks like to rebuild momentum without torching your nervous system in the process. They answer listener questions ranging from āwhat I wish I knew before my autism diagnosisā to āwhat burnout actually looks like,ā and they zoom out to something simple but powerful: community and accountability arenāt ānice extras,ā theyāre often the difference between knowing what helps and actually doing it. Also: a...
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āIām Fineā: What My Dad Taught Me About Resisting Help On August 14th, my dad passed away. In the weeks since, Iāve been reflecting on his life, his humor, his resilience ā and his signature phrase: āIām fine.ā He said it when he was hooked up to machines in the hospital. He said it when he was on the roof cleaning gutters, even though his balance was shot. And most of the time, he wasnāt fine at all. In this episode, I share some of the lessons I learned from my dad about adapting ā and about the cost of resisting it. From the adult trike he never would have bought for...
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š§ Episode Summary: Are you building a business (or a life) that supports your lifeāor one that runs you into the ground? In this episode of ADHD reWired, Eric Tivers is joined by business systems coach and automation strategist Stephanie Blake. Diagnosed with ADHD later in life, Stephanie shares how simplifying her business, embracing structure, and getting honest about burnout helped her reclaim her energy and build a business that works for her, not the other way around. They talk about the unique ways ADHD brains thrive with streamlined systems, why too many tools can be a trap, and...
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What does it really mean to know when to push, when to pause, and when to let go? In this heartfelt conversation, Dr. Portia Preston returns to ADHD reWired to share insights from her book Hustle, Flow, or Let It Go? We talk about burnout, shame-free wellness, and the small practices that can help us create a more sustainable rhythm in life. This episode weaves together stories of resilience and grief, the reality of living with ADHD and autism, and Portiaās SANE model (Slow down, Acknowledge, Navigate, Evaluate)āa simple framework to help you reset when overwhelm takes over. We also talk...
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People-pleasing isnāt a personality flawāoften itās a nervous-system strategy. Licensed Professional Counselor and ADHD-CCSP Anita Sandoval joins Eric to unpack how the fawn response shows up with ADHD, trauma, and RSD; how it differs from masking and conflict avoidance; and what real change looks like. We cover Anitaās āEmpower ā Resilient ā Authenticā model, ADHD-friendly EMDR adaptations, and the messy-but-worth-it work of boundaries (including with narcissistic family dynamics). Resources, Anitaās links, and a quick survey about a potential evening coaching group are in...
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What is OCD, really? Itās far more than the stereotypes of handwashing, tapping, or lining up your pens just right. On todayās episode, Eric is joined by Natalia AĆza ā a therapist, parent, writer, and co-founder of Kairos Wellness Collective ā who specializes in supporting individuals and families navigating OCD and anxiety. Together, they explore how OCD can show up in less obvious ways, especially for those with ADHD. Youāll hear: ā Why OCD is often missed or misdiagnosed in ADHD brains ā How intense nostalgia, perfectionism, and social media checking can all be forms of...
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Support Comes from ADHD reWIred's Coaching and Accountability Groups. Summer Sessions are July 24 - Sept 18. Join us at our next registration event on July 10th. Learn more by going to Episode Overview: In this episode, Eric is joined by Ari Tuckman, PSY.D, MBA, psychologist, international presenter, and author of the new "ADHD Productivity Manual." Together, they dive deep into the realities of productivity for people with ADHD, exploring motivation, activation, self-compassion, and practical strategies for getting things done. Key Topics Discussed: The difference between...
info_outlineš£Registration is OPEN for our Summer Coaching and Accountability Groups - Learn more at www.coachingrewired.com
š³ļøāšFree Neurodivergent Pride Month Panel is this Thursday at 1:30 PM PT / 4:30 PM ET - Register at www.adhdrewired.com/pride2024
This week we focused on the importance of planning for the future and prioritizing meaningful activities, with what Eric likes to think of as "Big Heart Week." The coaches emphasized the need to direct energy towards activities that provide a sense of purpose and emotional fulfillment and shared their personal experiences with setting and achieving goals. The discussion also revolved around creating and reviewing bucket lists as a way to connect with one's inner desires and plan for meaningful experiences.
Prioritizing Meaningful Activities
In the latest episode of the Adhd Rewired podcast, Eric, Coach Kristen, and Coach Brian discussed the importance of planning for the future and prioritizing meaningful activities. The theme of the week was "Big Heart Week," focusing on issues that might be difficult to confront. Brian emphasized the significance of directing energy towards activities that provide a sense of purpose and emotional fulfillment rather than just productivity. Eric concurred, stressing the need to recognize the unpredictability of life and carve out time for activities that matter. The coaches shared their experiences of helping clients approach these topics and encouraged listeners to reflect on their own priorities.