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How to deal with unaddressed wounds that still affect your life

Open the Wound Bible Based Podcast

Release Date: 08/20/2022

What belief systems do you have that may contribute to your mental health? show art What belief systems do you have that may contribute to your mental health?

Open the Wound Bible Based Podcast

What are belief systems?  They are beliefs about religion, world views, economical views, based off what has been experienced in life, while be raised as a child, and could be developed by harsh treatments well into adulthood. Some beliefs that I've heard are about races of people, it is stated that some groups of people are lazy and just want to be taken care of. While other groups of people work hard for what they want, and are entitled to wealth. Belief systems are taught, and are not necessarily positive ways of thinking. If your belief system is causing you to be confused about life...

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Wounds from words spoken over our lives. show art Wounds from words spoken over our lives.

Open the Wound Bible Based Podcast

I pray that today finds you in good spirits, I pray that you have overcome wounds that you never thought you could or would overcome and heal from. Today, we will talk about wounds from words spoken in your life. Many people have said that sticks and stones may break my bones, but words will never hurt us. That is not true.  According to Proverbs 18:21 Amplified states: Death and Life are in the power of the tongue, and those who love it and indulge it will eat its fruit and bear the consequences of their words. Colossians 3:8-9 states: But now you yourselves are to put off all these:...

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Soul Ties Influencing Your Life and What are They? show art Soul Ties Influencing Your Life and What are They?

Open the Wound Bible Based Podcast

Good day everyone! I pray that you all have been doing well and that the Lord has truly been dealing with you all in different areas of your lives. I pray that all is well with your spirits, your mental health, and your financial health as well. Today, I want to talk to you about the topic of Soul ties. I'm almost positive that at some point in your christian life or journey, you have heard the term Soul ties, and were told that they need to be broken from your life.  If you have not heard it, let me give you some insight on the definition. A soul tie is an emotional and spiritual...

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Are you dealing with stubbornness leading you the wrong way? How? and Why? show art Are you dealing with stubbornness leading you the wrong way? How? and Why?

Open the Wound Bible Based Podcast

I believe all of us in times have dealt with someone who exhibits stubborn behaviors and we either ignore them or we address them with truth. We have probably gotten cursed out, because people don't want to deal with the truth of their behaviors. Well, the word of the Lord gives us correction, and sometimes we get upset when we read his word, so we begin to overlook different scriptures dealing with our own attitudes, or behaviors so to speak. I know you're asking yourself what does this have to do with stubbornness? My answer to that is a lot!  Most of us do not handle correction well,...

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Refrain from the Norm show art Refrain from the Norm

Open the Wound Bible Based Podcast

STOP don't fall for the normal tricks, you know the one that got you hurt the last time, and the time before. You know the pattern that you always tend to fall for, either in intimate relationships or in friendships. What is wrong with you? Why do you keep setting yourself up for failure, and then fall into a depressed state? Do you have " use me" written across your forehead, or, are you putting too much expectations on relationships, or in people who do not care about the relationship as much as you? Why do we automatically feel that just because you associate with someone that you are best...

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What's residing in your heart? show art What's residing in your heart?

Open the Wound Bible Based Podcast

Do you know what's in your heart, and where the root of your troubles come from? Do you wonder or ask yourself why you feel sadness? Why do you get angry about different situations more than others? Are you upset about how you handle situations? Do you question your thoughts or the opinions of others, because you feel uneasy or uncertain about life, and or the general direction your life is going? Are you trying to find yourself, because you feel lost? Have you experienced so much turmoil in life that you second guess everything you think and every thing that is spoken to you?  Do you...

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Are you holding on to relationships due to fear of being alone? show art Are you holding on to relationships due to fear of being alone?

Open the Wound Bible Based Podcast

Are you holding on to relationships, because you are afraid of being alone? Are you settling for the mistreatment, disrespect, abusive language because they tell you they love you? Are you holding on to that abuser who hits you because, you didn't get dinner cooked on time, or you didn't give them money to go shopping, or to buy drugs or alcohol.  I have one question. Why? Do you devalue yourself that much, that you would tolerate the mistreatment just for someone who claims to love you, but is bringing you down spiritually, mentally, emotionally and financially? I'm not men bashing,...

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Love past your pain show art Love past your pain

Open the Wound Bible Based Podcast

I know it hurts, but you have to give it a chance. Don't allow the enemy to steal or rob you of what could be a gift from the Lord. You'll always wonder if you let it pass you by. What am I talking about? I'm talking about the opportunity to love, to have a real love, something that is so wonderful it makes you feel like that little giddy school girl or boy with their first crush. I'm talking about the love that the Lord speaks about, the unconditional love, agape love.  In christianity it is the highest form of love, the love of God for man, and of man for God.  Is it possible to...

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What residue from past hurts are influencing your thoughts or moods? show art What residue from past hurts are influencing your thoughts or moods?

Open the Wound Bible Based Podcast

Do you still have insecurities about failed relationships, feelings of worthlessness, feeling neglected or unloved? Sometimes we feel that things are going good, and it takes one thing to send us in a downward spiral or emotional unrest.  I believe that we go through different levels or phases in our spiritual growth to mature us and to help us gain wisdom and understanding on how we should examine ourselves daily.  Just like we go every three months to  six months to the doctor to maintain our physical health, we need to also conduct a mental, emotional, and spiritual check-up...

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Body image and shaming. show art Body image and shaming.

Open the Wound Bible Based Podcast

Today, I want to briefly discuss with you the topic of body image and shaming. The reason for this topic today is due to a conversation that took place with a relative of mine a few days ago. Someone that they had deep feelings for in the past made contact with them, and one of the things that they asked, was, are you still fat? How dare you ask that question, was my thought.  So I decided to dedicate this episode to anyone who may feel like they are being judged by their weight, the color of their skin, their hair, their eyes, shape, or whatever. Let me share this with you, I myself as a...

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The first thing in dealing with the wounds that still affect your life, is to acknowledge the problem or issue. Find out why this issue is hindering you, find the root cause of the issue, and find out why is it so bothersome to the point of controlling and affecting the course of your life. It's not an easy task to finding the root cause, but it is possible, if you seek the Lord in prayer. If you want to know the truth about yourself, seek the Lord in prayer about who you are and why you feel the way you do about life. The Lord will give you the answers if you believe. You have to trust and ask the right questions.

Wounds can be so damaging, even those that are repressed, those are the most dangerous wounds. They are the ones that disquise themselves and periodically rear their heads up when something good seems to be too good to be true and causes fear to step in. Then its those wounds that cause us to sabotage relationships, job opportunities, spiritual growth, or the opportunity to be set free from the bondage of the enemy. Those wounds that have been designed to paralye you and keep you from reaching the plan and purpose for your life. Its's a derailment tactic designed by the enemy of our souls. If he can keep us discouraged, depressed and oppressed then he has won half the battle. We, would not, be in the position, that the Lord has predestined for us.

What is predestination? It is the state of being predestined, the doctrine that God in consequence of his foreknowledge of all events infallibly guides those who are destined for salvation. Now, you ask yourself what does this have to do with wounds that are not addressed or repressed?

The wounds that you do not recall are the wounds that invisibly keep you bound they are invisible chains and locks, and they are too painful to recall on a daily basis, you have to chip away at the stones, chains, and locks that have hidden them from your sight. However, this is the same wound that when it is accidentally rubbed it lifts up and the pain you feel is that of the infection that was never cured, so like a kid you try to protect by becoming very careful with how you handle it, or you keep people away from it so they can't see or touch it.

In order for you to heal that wound that has been unaddressed, once you seek the root of the wound out, then you have to lift that scab and start addressing the different types of infections it has. You have to treat the anger, bitterness, fear, unforgiveness, possibly hate, identify the cause of the wound. The wound could be failed marriage, adultery, rape molestation, drug addiction, alcoholism, prostitution, feeling unworthy, how you were treated as a youth in your home or at school, if you were bullied as a kid or sometimes as an adult, if you had a blended family, and you felt alone, if you felt like you didn't belong or you just wanted people to hear you and they shut you down, you felt rejected or abandoned. Did you feel like you mattered? Where you called names as a child? Can you identify the root cause of your unaddressed wounds? Where you molested by a relative, did someone touch you inappropriately? Were you lied to as a child and you have trust issues, because the person or persons who lied to you were people that you idolized? Were you the topic of ridicule, were you married and your spouse cheated on you or abused you and no one believed you, because he/she hid the abuse well? Were you threatened with violence if you spoke out about what you were going through and would be assaulted if you told what happened to you, or a family member that you love was threatened to be harmed as well? Were you locked up in a basement or attic and only let out to go to school or work? Where you denied food, clothing, and baths to keep you under control? Were you continously sexually assaulted by a loved one who you admired? 

These could be some root causes to your wounds and if left repressed will continue to affect and direct the course of your life and will keep you bound from the freedom that the Lord is trying to get you too. You may have even experienced the loss of a child and it just grips you so bad that you don't want to have any kids due to fear of another loss. I know, I was terrified when I found out that I was pregnant with my son, I was so fearful and I tried not to think about life with him, because I felt like I would lose him. I continued doing the drugs and living a life that was not in the best interest of the child. That's how warped my thinking had become from the wounds.

You have to begin to face some of these areas and find that one, that is holding you back, it could be several, but just deal with one at a time. Find a journal, and start writing some of your thoughts down on paper. Try to recall different relationships you had and how they affected you from the beginning to the end of them. How was your childhood, what sticks out at you the most? What was the worst thing that you ever experienced and see if that is a sore spot in your life? It's all kinds of wounds that keep us from our destiny.

The more I sought after the Lord, the more he dealt with my heart problem, the wounds that I had, The more I read, the more I saw myself in scripture, the more I prayed, the more he showed me, but this was over a course of several years. He took me from childhood issues to teenage issues and adulthood, he showed me the wounds that I had and why. He showed me the medication to use on each wound that I had, and some of the medication, I honestly did not want to take, because I did not want to touch the wound. I had gotten use to the infection being there and sometimes, I liked the feeling it gave me. I guess you would say that was part of the sickness from the wound, because it started affecting the mental state of the body, making me think that the infection was normal, and that I was normal. But, I wasn't normal, especially when people started noticing things being off about me. You know those things that as a child, you wished they had paid attention to, so you could have been healed, but now your an adult, and you just don't care, because, you have decided that this is your normalcy.

Did you know that the Lord will send people to you to ask you questions about yourself just to get you to think? I remember when my wounds started getting addressed, I was in my early twenties. I had an instructor at a technical college who posed this question to me: Tabatha, why is it that when I try to correct you, you get upset? That instructor at that moment had me address my low self-esteem. Had she not asked me that question, I wouldn't have known that feeling came from family telling me that I will not amount to anything. So, you have to ask the right questions in order to find out what the unaddressed wound is that is affecting each part of your life. It may be one wound, or it could be many wounds. Take it one wound at a time, I don't want you to bleed all over the place to the point that you can not function, trying to bandage all these things at once. 

Ask yourself what is the major thing affecting your life? Then get to the root of it. That requires you to dig deep. Once you find that wound then now it's time to start doing some operating on it. You have to see how deep the infection goes, see what spiritual recommendations are needed to treat it. It could need a dose of forgiveness, conflict resolution, prayer, fasting and reading healing scriptures daily. What ever it takes for you to get healed, allow the Lord to guide you to it. He will never lead you the wrong way. His word is a map to living a life of wholeness.