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How to deal with the wounds of unforgiveness

Open the Wound Bible Based Podcast

Release Date: 08/27/2022

What belief systems do you have that may contribute to your mental health? show art What belief systems do you have that may contribute to your mental health?

Open the Wound Bible Based Podcast

What are belief systems?  They are beliefs about religion, world views, economical views, based off what has been experienced in life, while be raised as a child, and could be developed by harsh treatments well into adulthood. Some beliefs that I've heard are about races of people, it is stated that some groups of people are lazy and just want to be taken care of. While other groups of people work hard for what they want, and are entitled to wealth. Belief systems are taught, and are not necessarily positive ways of thinking. If your belief system is causing you to be confused about life...

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Wounds from words spoken over our lives. show art Wounds from words spoken over our lives.

Open the Wound Bible Based Podcast

I pray that today finds you in good spirits, I pray that you have overcome wounds that you never thought you could or would overcome and heal from. Today, we will talk about wounds from words spoken in your life. Many people have said that sticks and stones may break my bones, but words will never hurt us. That is not true.  According to Proverbs 18:21 Amplified states: Death and Life are in the power of the tongue, and those who love it and indulge it will eat its fruit and bear the consequences of their words. Colossians 3:8-9 states: But now you yourselves are to put off all these:...

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Soul Ties Influencing Your Life and What are They? show art Soul Ties Influencing Your Life and What are They?

Open the Wound Bible Based Podcast

Good day everyone! I pray that you all have been doing well and that the Lord has truly been dealing with you all in different areas of your lives. I pray that all is well with your spirits, your mental health, and your financial health as well. Today, I want to talk to you about the topic of Soul ties. I'm almost positive that at some point in your christian life or journey, you have heard the term Soul ties, and were told that they need to be broken from your life.  If you have not heard it, let me give you some insight on the definition. A soul tie is an emotional and spiritual...

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Are you dealing with stubbornness leading you the wrong way? How? and Why? show art Are you dealing with stubbornness leading you the wrong way? How? and Why?

Open the Wound Bible Based Podcast

I believe all of us in times have dealt with someone who exhibits stubborn behaviors and we either ignore them or we address them with truth. We have probably gotten cursed out, because people don't want to deal with the truth of their behaviors. Well, the word of the Lord gives us correction, and sometimes we get upset when we read his word, so we begin to overlook different scriptures dealing with our own attitudes, or behaviors so to speak. I know you're asking yourself what does this have to do with stubbornness? My answer to that is a lot!  Most of us do not handle correction well,...

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Refrain from the Norm show art Refrain from the Norm

Open the Wound Bible Based Podcast

STOP don't fall for the normal tricks, you know the one that got you hurt the last time, and the time before. You know the pattern that you always tend to fall for, either in intimate relationships or in friendships. What is wrong with you? Why do you keep setting yourself up for failure, and then fall into a depressed state? Do you have " use me" written across your forehead, or, are you putting too much expectations on relationships, or in people who do not care about the relationship as much as you? Why do we automatically feel that just because you associate with someone that you are best...

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What's residing in your heart? show art What's residing in your heart?

Open the Wound Bible Based Podcast

Do you know what's in your heart, and where the root of your troubles come from? Do you wonder or ask yourself why you feel sadness? Why do you get angry about different situations more than others? Are you upset about how you handle situations? Do you question your thoughts or the opinions of others, because you feel uneasy or uncertain about life, and or the general direction your life is going? Are you trying to find yourself, because you feel lost? Have you experienced so much turmoil in life that you second guess everything you think and every thing that is spoken to you?  Do you...

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Are you holding on to relationships due to fear of being alone? show art Are you holding on to relationships due to fear of being alone?

Open the Wound Bible Based Podcast

Are you holding on to relationships, because you are afraid of being alone? Are you settling for the mistreatment, disrespect, abusive language because they tell you they love you? Are you holding on to that abuser who hits you because, you didn't get dinner cooked on time, or you didn't give them money to go shopping, or to buy drugs or alcohol.  I have one question. Why? Do you devalue yourself that much, that you would tolerate the mistreatment just for someone who claims to love you, but is bringing you down spiritually, mentally, emotionally and financially? I'm not men bashing,...

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Love past your pain show art Love past your pain

Open the Wound Bible Based Podcast

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What residue from past hurts are influencing your thoughts or moods? show art What residue from past hurts are influencing your thoughts or moods?

Open the Wound Bible Based Podcast

Do you still have insecurities about failed relationships, feelings of worthlessness, feeling neglected or unloved? Sometimes we feel that things are going good, and it takes one thing to send us in a downward spiral or emotional unrest.  I believe that we go through different levels or phases in our spiritual growth to mature us and to help us gain wisdom and understanding on how we should examine ourselves daily.  Just like we go every three months to  six months to the doctor to maintain our physical health, we need to also conduct a mental, emotional, and spiritual check-up...

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Body image and shaming. show art Body image and shaming.

Open the Wound Bible Based Podcast

Today, I want to briefly discuss with you the topic of body image and shaming. The reason for this topic today is due to a conversation that took place with a relative of mine a few days ago. Someone that they had deep feelings for in the past made contact with them, and one of the things that they asked, was, are you still fat? How dare you ask that question, was my thought.  So I decided to dedicate this episode to anyone who may feel like they are being judged by their weight, the color of their skin, their hair, their eyes, shape, or whatever. Let me share this with you, I myself as a...

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You know so many people walk around with the issues of unforgiveness. I know you may say, but you don't understand how badly they hurt me. Guess what by us and I say us, because I've had to forgive what seemed to be unforgivable. It is possible to forgive, if you choose to forgive the perpetrator, you loosen their power over your life. When we choose to hold on to the unforgiveness, we're allowing them to keep victimizing us repeatedly. They affect our life choices, they affect our moods, and they affect how we view people in general who never hurt us. We become victimized to the wound all over again.

When I started reading the word of God, one of the first things the Lord started dealing with me about was forgiving myself. I had to forgive Tabatha, for decisions that were made out of anger, and, I had to forgive people for their part in hurting me. I forgave my stepdad of all the things he had done to me. I could only do it by the strength of my Heavenly Father. I remember getting a call letting me know that he had passed away. At the time I was living in Florida, I spoke with my sister to see if she would take that ride with me, because I knew that she had unforgiveness in her heart towards her father, and I wanted her to find forgiveness, but she declined. He was being cremated, so I knew I had to take this trip to face the man that inflicted my first wound, along with a few others.

I drove to Savannah, Ga , it seemed as though I was flying to save the life of a loved one, Lord knows I had this sense of urgency in my spirit. Once I arrived at the funeral home, the director inquired if I was the young lady from Florida, I responded yes, sir. He asked if I was driving over 100 miles an hour, because I arrived within 5 1/2 hours of speaking with him.  The point of this is that I was pressed to get there to face that wound. I had to look at what remained of the inflictor of pain, although he was deceased, I looked at him and said I forgive you, you no longer have a hold over my life. Immediately I felt what seemed to be bricks lift off my shoulders. I felt a powerful heartbeat, something that I can't explain. Then I walked away with my head held high.

On this same trip, I decided to face my ex-husband. I found him and, in all places, he could choose to live, it was my grandmothers' old house. Really!!!

The moment I arrived and faced him my heart was beating so fast, but I completed the mission. I looked him in his eyes and told him, I'm saved now and in order for me to be forgiven, I have to forgive you for what you did to me. I forgive you for saying that I was just mad because, I lost my baby, and you had another on the way. I forgive you for tying me up and raping me repeatedly, I forgive you for beating on me and I pray that you will one day turn your life around as I have. I then asked him to forgive me for anything that I may have done to hurt him. I told him I found out that I needed to forgive him so that I can be free. He stood there with a blank look in his eyes, it was as if he was a stone, he didn't say a word. I got back into my car and yes, another strong beat of my heart and the feeling of peace came upon me. It was a warm feeling and, I started to cry and give God praise.  I shouted Lord you said that if I forgive then I'll be forgiven. I trusted what I had read in the bible, and I acted upon it, then I began to apply biblical principles (scripture) to my life regarding unforgiveness. Those were just two examples of how I faced wounds of my past, there were still so many more. I had realized that with the damage to my heart, I still had to search the stone walls of my heart to find the other invisible wounds that kept me bound. Yes, I had to search them out, remember in episode three I said we have to get to the root?

Well, my  dears, roots as you know run very deep. That's the same with wounds of the heart, you don't know how deep it runs and what it's connected to until you dig it up.

The process of healing isn't microwavable, it's a process, the same way a contractor is building a house. The contractor has to excavate the land, he has to laydown the plumbing and then pour a foundation that is sturdy enough to hold the building he is constructing. When we are trying to get to a place called healed, we have to go back and dig up the foundation and find where the problem was. Once you find out that information then you can begin to make repairs. This is why you have to examine the stone wall of your heart and chisel away at it one piece at a time. 

This scripture I read touched my heart, and I knew that I had to address the unforgiveness in my heart for those that inflicted the pain I was carrying. It had affected my life for too long and I needed to be free from it. It took me some time to get to this place, but the process is well worth what I feel in my heart today. 

Matthew 6:14-15 says: 14. For if you forgive men when they sin against you, your heavenly Father will also forgive you. 15. But if you do not forgive men their sins, your Father will not forgive your sins.

When I read this scripture, I knew that I had done somethings wrong to hurt others, because of the hurt that I experienced, the word of God just told me that if I forgive then I will be forgiven. I had to forgive. The forgiveness was for me to be set free. 

I pray you enjoyed this episode of open the wound, and as always just know that the wounds of your pass do not have to keep you in bondage and there is truly healing for your mind, body, spirit, and soul.