Thru-Hiking, Running an AT Hostel, and Living in a 300 Sq Ft Alaskan Cabin with Patrice & Justin La Vigne
Release Date: 12/30/2024
10+ International Hikes and a Continuous Yo-Yo of the AT and Long Trail with Curtis Himstedt (BPR #296)
Backpacker Radio
In today’s episode of Backpacker Radio, presented by The Trek, brought to you by Topo Athletic, we are joined by Curtis Himstedt, known on trail as Easily Forgotten. Easily Forgotten’s backpacking resume is bananas. A partial list of his adventures includes the Annapurna Circuit, Pembrokeshire Coastal Path in Wales, the GR10, Tour du Mont Blanc, Yorkshire Dales High Way, South Downs Way, and Cotswold Way in England, the Triple Crown in the U.S., the Tahoe Rim Trail, and a continuous yo-yo of the Appalachian Trail and Long Trail between 2023-2024. Curtis takes us through these treks,...
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8 Tips for 2025 Appalachian Trail Hikers (BPR #295)
Backpacker Radio
In today’s episode of Backpacker Radio, presented by The Trek and brought to you by LMNT, Chaunce and Badger are serving up tips for this year’s class of Appalachian Trail thru-hikers. We’re covering everything from social dynamics and budgeting to mental prep, diet, why you should document your hike, some listener submission tips, and much more. We also give a rundown of advice from previous episodes in case you want to dig even deeper into getting ready for the Appalachian Trail. Whether you’re hitting the AT this year, planning for a future trek, or know someone who is, this episode...
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Dog Mushing, 20+ Years in the Navy, and the Triple Crown with Ben "Ginger Ballz" Vaughan (BPR #294)
Backpacker Radio
In today’s episode of Backpacker Radio, presented by The Trek and brought to you by Topo Athletic, we’re joined by Ben Vaugh, known on trail as Ginger Ballz. Ben is a Navy veteran, accomplished thru-hiker, and currently works as a dog musher, a topic Chaunce and Badger had way too much fun diving into. Ginger Ballz takes us through his transition from the military to thru-hiking, why he recommends it to fellow service members, and the parallels between the two. He shares stories from his hikes of the Triple Crown trails, the Hayduke, Superior Hiking Trail, and Long Trail. We also get a...
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Managing Relationships while Thru-Hiking with Michele Weiner-Davis, aka Zach's Mom
Backpacker Radio
In today's episode of Backpacker Radio presented by The Trek, brought to you by LMNT, we are joined by acclaimed author, marriage therapist, and speaker, Michele Weiner-Davis, known in my household simply as "mom". Being our Valentine's Day episode, this one is meant to equip you with the knowledge necessary to make your relationship flourish. We cover a range of questions, both general tips on how to improve your relationships, but also thru-hiking specific scenarios, including how to navigate when one partner is on the trail and the other is back home, encountering challenges when...
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Viking Q&A: First Aid Kits, Electronics, Socks, and a Beard Update
Backpacker Radio
In today’s episode of Backpacker Radio presented by The Trek, brought to you by Topo Athletic, we are A’in your Q’s, with our pal and yours, the lightly bearded Jabba aka The Real Hiking Viking. In today’s question and answer we dive into a host of nitty gritty backpacking details, including what exactly is in our first aid kit, electronics bag (down to the cords), and our stuff sac systems, including some specific product recommendations. We also chat about our least favorite backpacking trips, our thought process in choosing socks for a backpacking trip, and what we deem as the...
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The Rise and Fall of GoLite and Balancing Federal Budgets with Demetri "Coup" Coupounas
Backpacker Radio
In today’s episode of Backpacker Radio presented by The Trek, brought to you by LMNT, we are joined by Demetri Coupounas, aka Coup, the founder of GoLite and MyTrail Company. Coup might just be the most interesting man in the world. This conversation takes us through his incredible journey, from his work balancing the federal budget in the '80s and '90s to becoming the first person to complete unsupported hikes of the Colorado Trail and the Long Trail, and how he stumbled upon the once underground world of ultralight backpacking. We also dive into the history of GoLite, from its role...
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Making Gear for People with Boobs with Symbiosis Gear Founder Sarah Berkeley
Backpacker Radio
In today’s episode of Backpacker Radio, presented by The Trek and brought to you by Topo Athletic, we are joined by Sarah “Mellow” Berkeley, founder of Symbiosis Gear, a pack-making company designed specifically for people with boobs. Sarah shares insights into her unique upbringing in a small log cabin in rural Colorado, her adventures on the Long Trail, PCT, Colorado Trail, and half of the CDT, and her journey to creating a backpack tailored for primarily women. We dive into the inspiration behind her patented S-shaped shoulder strap, the challenges of starting a business with no prior...
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Thru-Hiking with 50-Year-Old Gear with Jared "Snackbox" Champion
Backpacker Radio
In today’s episode of Backpacker Radio presented by The Trek, brought to you by LMNT, we are joined by Jared “Snackbox” Champion. Snackbox is s a hiker, father, and Youtuber who, in celebration of the 50th anniversary of the Colorado Trail, hiked it almost exclusively with 50 year old gear. We talk about the process of sourcing this gear, the hardest items to acquire, the least backpacker-friendly items of the bunch, which gear hasn’t advanced as much, and how his appreciation for gear has changed in light of this experience. Jared also shares the story of bonding with his...
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Triple Crowning as a Family of 6, Parenting Teenagers on Trail, and Life Lessons with Vince & Georgie Strawbridge
Backpacker Radio
In today’s episode of Backpacker Radio, presented by The Trek and brought to you by Topo Athletic, we are joined by Vince and Georgie Strawbridge, one-third of the six-person thru-hiking family. We last caught up with the Strawbridges in early 2020, when they were freshly off their hike of the PCT. Since, they’ve conquered both the CDT and the AT, completing the Triple Crown as a full family. We dive into the high and lowlights of these treks from the perspectives of Vince (dad) and Georgie (the youngest in the family). They share insights on navigating the CDT during COVID,...
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Backpacker Radio LIVE with Kyle Hates Hiking: A New Trail Mystery, Shaving Jabba's Beard, and Kyle's Reddit Haters
Backpacker Radio
In today's episode of Backpacker Radio presented by The Trek, brought to you by LMNT, we are joined yet again by Kyle O’Grady of Kyle Hates Hiking for our 2nd live podcast, recorded at the Skylark Lounge in Denver. This episode is action-packed. We kick off the episode by shaving Viking’s beard. The beard shaving is the ultimate entertainment, we encourage you to check this one out on YouTube. Kyle then shares an exclusive trail mystery about a local Colorado man who disappeared while pursuing another man who also vanished under mysterious circumstances. We also talk shop about...
info_outlineIn today’s episode of Backpacker Radio, presented by The Trek, we’re joined by Patrice and Justin La Vigne. Over the past decade-plus, Patrice and Justin have traded their corporate grind for, in their words, “a life less ordinary.” From their first thru-hike of the AT in 2011 (drink), to managing a hostel, embarking on multiple van tours to spread the thru-hiking gospel, thru-hiking the TA in New Zealand, and now living in a 300-square-foot cabin on the outskirts of Denali National Park in Alaska—they’ve done it all.
We dive into how they restructured their lives around adventure, what it’s really like living in a tiny cabin in remote Alaska, why moose are jerks, the challenges of thru-hiking with Crohn’s, and much more.
We wrap the show with the story of a man accused of staging a bear attack to cover up a murder, what the funniest sounding fart is (and introducing Chaunce to the world of covering your farts), and the triple crown of New Year's Resolutions.
Gossamer Gear: Use code “SNUGGLEBUG” for 20% off shelters at gossamergear.com.
CTDC: Donate $35 or more or sign up for monthly donations at cdtcoalition.org.
PATH Projects: Use code “THETREK10” for 10% off at pathprojects.com/thetrek.
[divider]
Interview with Patrice & Justin La Vigne
Time stamps & Questions
00:03:30 - Reminders: Support us on Patreon for exclusive bonus content AND ad-free episodes and apply to be a 2025 blogger OR vlogger! And grab a ticket to our live show in Austin on April 17!
00:10:00 - Introducing Patrice and Justin La Vigne
00:11:00 - What was the inspiration to hike the AT in 2011?
00:14:25 - What’s the school experience like at ASU and Disney University?
00:19:53 - Tell us about your shakedown hike on the Long Trail
00:23:30 - Why did you decide to go southbound?
00:28:00 - What was your standout insect story on the AT?
00:31:37 - How did the AT lead to your “life less ordinary”?
00:34:20 - What other Disney skills did you carry over to running a hostel?
00:37:46 - At what point did you decide not to return to your careers?
00:48:17 - Which is more glamorous, the van or the hostel?
00:53:00 - How did you end up on the Te Araroa?
00:57:40 - What stood out about the people and culture of New Zealand?
01:01:10 - How long were you in New Zealand?
01:02:37 - What did you between the TA and your van tour?
01:07:30 - Is it more rewarding to travel around doing education than selling gear?
01:10:25 - Tell us about moving to a dry cabin in Alaska
01:18:04 - How do you handle not having running water?
01:22:10 - How do you manage the outhouse?
01:23:20 - What is the town like?
01:25:29 - What is the winter like?
01:29:10 - How do you prevent getting cabin fever in the winter?
01:31:00 - How do you get internet?
01:34:30 - Discussion about the yurt and Alaska amenities
01:35:40 - Have you climbed Denali?
01:44:00 - Discussion about Justin’s Crohn’s disease
01:46:02 - Tell us more about Crohn’s disease on the AT
01:48:32 - Discussion about carrying everything out on Denali
01:52:02 - Do you foresee returning to the corporate lifestyle?
01:54:02 - What’s the next chapter for you?
01:57:40 - Discussion about grizzly bears and moose
02:04:07 - Do you hear stories of people getting attacked?
02:06:58 - Where can people keep up with you?
Segments
Trek Propaganda: Man Accused of Staging Fake Bear Attack To Cover Up a Murder Has Been Arrested by Kelly Floro
QOTD: What is the funniest-sounding fart?
Wedding Dress of the Week
Triple Crown of New Year’s resolutions
Mail Bag
5 Star Review
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