Thru-Hiking, Running an AT Hostel, and Living in a 300 Sq Ft Alaskan Cabin with Patrice & Justin La Vigne
Release Date: 12/30/2024
Graduating Army Ranger School and Thru-Hiking After 30+ Years in the Military with Jay "Meat Grinder" France (BPR #303)
Backpacker Radio
In today’s episode of Backpacker Radio presented by The Trek, brought to you by Topo Atheltic, we are joined by Jay “Meat Grinder” France. Meat Grinder is a thru-hiker, author, and 31-year veteran of the Air Force, having completed 10 deployments and graduated from Army Ranger School in the process. Jay details his military background, including some key similarities and differences relative to thru-hiking, how he used vlogging as a way to stay in touch with his sons on trail, and the hilarious blood nipple origin story of his trail name. Meat Grinder also recently served as a volunteer...
info_outline
Hiking with a Tote Bag, Ultramarathons in a Roundabout, and Creative Trail Shenanigans with Tate "Pyro" Dobson (BPR #302)
Backpacker Radio
In today’s episode of Backpacker Radio presented by The Trek, brought to you by LMNT, we are joined by Tate Dobson, known on trail as Pyro. Tate is a certified wildcard. It’s not just that he’s hiked the PCT, AT, Long Trail, and Te Araroa, but how he’s done it, including hiking the Appalachian Trail and Long Trail spending $1,000 (alongside Quadzilla), hiking long stretches with carrying a Jansport pack, another stretch using tote bag, hiking the R2R2R eating only Motts Fruit snacks and the 100-Mile Wilderness consuming only maple syrup and a jar of peanut butter. He’s run a pair of...
info_outline
The Camino de Costa Rica with Maytal "Carrot Top" Agasi (BPR #301)
Backpacker Radio
In today’s episode of Backpacker Radio, presented by The Trek, brought to you by Topo Athletic, we’re joined by Maytal Agasi, known on trail as Carrot Top. In this episode, we learn how a road trip in a mid-size SUV with her two brothers sparked Carrot Top’s entry into the world of thru-hiking. She shares how she benefitted massively from both solo and group thru-hikes. We chat about her time on the JMT, Colorado Trail, and PCT, and we take a deeper dive into her most recent trek on the Camino de Costa Rica, covering standout cultural elements, landscape highlights, the incredibly...
info_outline
Mike Clelland 2.0: Owls, UFOs, Alien Encounters, Hypnosis, and More (BPR #300)
Backpacker Radio
In today's episode of Backpacker Radio presented by The Trek, brought to you by LMNT, we are joined by author, backpacker, and our resident alien expert, Mike Clelland. We made an honest attempt to discuss ultralight backpacking during this one, and although we do touch on the subject some, the bulk of this conversation is dedicated to owls, aliens, and all things paranormal activity. Mike has become the preeminent expert of the interplay between owls and UFO citings, which may not sound like a thing, however Mike has accrued a lifetime of stories from folks who have experiences that say that...
info_outline
A 3,600 Mile Triathlon, International Kidnapping, and A Truck-Pulling Marathon with Justin True (BPR #299)
Backpacker Radio
In today's episode of Backpacker Radio presented by The Trek, we are joined by Justin True. Justin's story is truly remarkable. From growing up in a home with intense physical and emotional abuse, to becoming a professional MMA fighter, to pulling a 1.5 vehicle for a full-marathon, to completing a 24hr Hero Crossfit WODathon, to being kidnapped in Egypt and deported for being accused of spying for the government, getting attacked by a shark, and most recently completing the "True Triathlon" a country wide endurance feat, including a 50-mile swim, 3,000-mile bike ride, and a 600-mile run. Given...
info_outline
Budget Backpacking Gear: Saving Money on Tents, Backpacks, Clothing for Thru-Hiking (BPR #298)
Backpacker Radio
In today's episode of Backpacker Radio, presented by The Trek, brought to you by Topo Athletic, we’re joined by former guest, Trek writer, and certified gear nerd Alex “GPS” Brown. The focus of this one is how to save money on your backpacking kit. We break this one down category by category, sharing the best ways to cut costs, pinpointing which items aren’t worth pinching pennies on, offering specific product shoutouts, and discussing overall strategies to ensure more of your hiking budget goes toward your hike. Whether you're on a shoestring budget or just looking to save a few...
info_outline
Triple Crowning in Three Years, Ultralight Tips, and Cold Soaking with Austen McDaniel (BPR #297)
Backpacker Radio
In today’s episode of Backpacker Radio, presented by The Trek, brought to you by LMNT, we are joined by Austen McDaniel, known on trail as PI. If that name sounds familiar, it’s because we’ve been reading it off at the end of every episode for years, as Austen is one of our Chuck Norris Award-winning Patreon supporters. But in addition to being a longtime patron, Austen is also one hell of a backpacker, having completed the Triple Crown in three consecutive years. He approached his first thru-hike as prepared as anyone we’ve ever talked to, hitting the Appalachian Trail with a...
info_outline
10+ International Hikes and a Continuous Yo-Yo of the AT and Long Trail with Curtis Himstedt (BPR #296)
Backpacker Radio
In today’s episode of Backpacker Radio, presented by The Trek, brought to you by Topo Athletic, we are joined by Curtis Himstedt, known on trail as Easily Forgotten. Easily Forgotten’s backpacking resume is bananas. A partial list of his adventures includes the Annapurna Circuit, Pembrokeshire Coastal Path in Wales, the GR10, Tour du Mont Blanc, Yorkshire Dales High Way, South Downs Way, and Cotswold Way in England, the Triple Crown in the U.S., the Tahoe Rim Trail, and a continuous yo-yo of the Appalachian Trail and Long Trail between 2023-2024. Curtis takes us through these treks,...
info_outline
8 Tips for 2025 Appalachian Trail Hikers (BPR #295)
Backpacker Radio
In today’s episode of Backpacker Radio, presented by The Trek and brought to you by LMNT, Chaunce and Badger are serving up tips for this year’s class of Appalachian Trail thru-hikers. We’re covering everything from social dynamics and budgeting to mental prep, diet, why you should document your hike, some listener submission tips, and much more. We also give a rundown of advice from previous episodes in case you want to dig even deeper into getting ready for the Appalachian Trail. Whether you’re hitting the AT this year, planning for a future trek, or know someone who is, this episode...
info_outline
Dog Mushing, 20+ Years in the Navy, and the Triple Crown with Ben "Ginger Ballz" Vaughan (BPR #294)
Backpacker Radio
In today’s episode of Backpacker Radio, presented by The Trek and brought to you by Topo Athletic, we’re joined by Ben Vaugh, known on trail as Ginger Ballz. Ben is a Navy veteran, accomplished thru-hiker, and currently works as a dog musher, a topic Chaunce and Badger had way too much fun diving into. Ginger Ballz takes us through his transition from the military to thru-hiking, why he recommends it to fellow service members, and the parallels between the two. He shares stories from his hikes of the Triple Crown trails, the Hayduke, Superior Hiking Trail, and Long Trail. We also get a...
info_outlineIn today’s episode of Backpacker Radio, presented by The Trek, we’re joined by Patrice and Justin La Vigne. Over the past decade-plus, Patrice and Justin have traded their corporate grind for, in their words, “a life less ordinary.” From their first thru-hike of the AT in 2011 (drink), to managing a hostel, embarking on multiple van tours to spread the thru-hiking gospel, thru-hiking the TA in New Zealand, and now living in a 300-square-foot cabin on the outskirts of Denali National Park in Alaska—they’ve done it all.
We dive into how they restructured their lives around adventure, what it’s really like living in a tiny cabin in remote Alaska, why moose are jerks, the challenges of thru-hiking with Crohn’s, and much more.
We wrap the show with the story of a man accused of staging a bear attack to cover up a murder, what the funniest sounding fart is (and introducing Chaunce to the world of covering your farts), and the triple crown of New Year's Resolutions.
Gossamer Gear: Use code “SNUGGLEBUG” for 20% off shelters at gossamergear.com.
CTDC: Donate $35 or more or sign up for monthly donations at cdtcoalition.org.
PATH Projects: Use code “THETREK10” for 10% off at pathprojects.com/thetrek.
[divider]
Interview with Patrice & Justin La Vigne
Time stamps & Questions
00:03:30 - Reminders: Support us on Patreon for exclusive bonus content AND ad-free episodes and apply to be a 2025 blogger OR vlogger! And grab a ticket to our live show in Austin on April 17!
00:10:00 - Introducing Patrice and Justin La Vigne
00:11:00 - What was the inspiration to hike the AT in 2011?
00:14:25 - What’s the school experience like at ASU and Disney University?
00:19:53 - Tell us about your shakedown hike on the Long Trail
00:23:30 - Why did you decide to go southbound?
00:28:00 - What was your standout insect story on the AT?
00:31:37 - How did the AT lead to your “life less ordinary”?
00:34:20 - What other Disney skills did you carry over to running a hostel?
00:37:46 - At what point did you decide not to return to your careers?
00:48:17 - Which is more glamorous, the van or the hostel?
00:53:00 - How did you end up on the Te Araroa?
00:57:40 - What stood out about the people and culture of New Zealand?
01:01:10 - How long were you in New Zealand?
01:02:37 - What did you between the TA and your van tour?
01:07:30 - Is it more rewarding to travel around doing education than selling gear?
01:10:25 - Tell us about moving to a dry cabin in Alaska
01:18:04 - How do you handle not having running water?
01:22:10 - How do you manage the outhouse?
01:23:20 - What is the town like?
01:25:29 - What is the winter like?
01:29:10 - How do you prevent getting cabin fever in the winter?
01:31:00 - How do you get internet?
01:34:30 - Discussion about the yurt and Alaska amenities
01:35:40 - Have you climbed Denali?
01:44:00 - Discussion about Justin’s Crohn’s disease
01:46:02 - Tell us more about Crohn’s disease on the AT
01:48:32 - Discussion about carrying everything out on Denali
01:52:02 - Do you foresee returning to the corporate lifestyle?
01:54:02 - What’s the next chapter for you?
01:57:40 - Discussion about grizzly bears and moose
02:04:07 - Do you hear stories of people getting attacked?
02:06:58 - Where can people keep up with you?
Segments
Trek Propaganda: Man Accused of Staging Fake Bear Attack To Cover Up a Murder Has Been Arrested by Kelly Floro
QOTD: What is the funniest-sounding fart?
Wedding Dress of the Week
Triple Crown of New Year’s resolutions
Mail Bag
5 Star Review
[divider]
Check out our sound guy @my_boy_pauly/ and his coffee.
Subscribe to this podcast on iTunes (and please leave us a review)! Find us on Spotify, Stitcher, and Google Play.
Support us on Patreon to get bonus content.
Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram.
Follow Backpacker Radio, The Trek and Chaunce on YouTube.
Follow Backpacker Radio on Tik Tok.
Our theme song is Walking Slow by Animal Years.
A super big thank you to our Chuck Norris Award winner(s) from Patreon: Alex and Misty with NavigatorsCrafting, Alex Kindle, Andrew, Austen McDaniel, Ben Love, Brad & Blair Thirteen Adventures, Brent Stenberg, Bryan Alsop, Christopher Marshburn, Coach from Marion Outdoors, Derek Koch, Eric Casper, Erik Hofmann, Gillian Daniels, Greg Knight, Greg McDaniel may he bring honor to his name, Griffin Haywood, Hailey Buckingham, Liz Seger, Mud Tom, Patrick Cianciolo, Rebecca Brave, Sawyer Products, SPAM, Timothy Hahn, Tracy ‘Trigger’ Fawns
A big thank you to our Cinnamon Connection Champions from Patreon: Bells, Bonnie Ackerman, Chris Pyle, David, Dcnerdlet, Emily Galusha, Jeanie, Jeanne Latshaw, Katharine Rudzitis, Lauren Cain, Luke Netjes, Merle Watkins, Peter, Ruth S, and Spencer Hinson.