Triple Crowning as a Family of 6, Parenting Teenagers on Trail, and Life Lessons with Vince & Georgie Strawbridge
Release Date: 01/13/2025
Graduating Army Ranger School and Thru-Hiking After 30+ Years in the Military with Jay "Meat Grinder" France (BPR #303)
Backpacker Radio
In today’s episode of Backpacker Radio presented by The Trek, brought to you by Topo Atheltic, we are joined by Jay “Meat Grinder” France. Meat Grinder is a thru-hiker, author, and 31-year veteran of the Air Force, having completed 10 deployments and graduated from Army Ranger School in the process. Jay details his military background, including some key similarities and differences relative to thru-hiking, how he used vlogging as a way to stay in touch with his sons on trail, and the hilarious blood nipple origin story of his trail name. Meat Grinder also recently served as a volunteer...
info_outline
Hiking with a Tote Bag, Ultramarathons in a Roundabout, and Creative Trail Shenanigans with Tate "Pyro" Dobson (BPR #302)
Backpacker Radio
In today’s episode of Backpacker Radio presented by The Trek, brought to you by LMNT, we are joined by Tate Dobson, known on trail as Pyro. Tate is a certified wildcard. It’s not just that he’s hiked the PCT, AT, Long Trail, and Te Araroa, but how he’s done it, including hiking the Appalachian Trail and Long Trail spending $1,000 (alongside Quadzilla), hiking long stretches with carrying a Jansport pack, another stretch using tote bag, hiking the R2R2R eating only Motts Fruit snacks and the 100-Mile Wilderness consuming only maple syrup and a jar of peanut butter. He’s run a pair of...
info_outline
The Camino de Costa Rica with Maytal "Carrot Top" Agasi (BPR #301)
Backpacker Radio
In today’s episode of Backpacker Radio, presented by The Trek, brought to you by Topo Athletic, we’re joined by Maytal Agasi, known on trail as Carrot Top. In this episode, we learn how a road trip in a mid-size SUV with her two brothers sparked Carrot Top’s entry into the world of thru-hiking. She shares how she benefitted massively from both solo and group thru-hikes. We chat about her time on the JMT, Colorado Trail, and PCT, and we take a deeper dive into her most recent trek on the Camino de Costa Rica, covering standout cultural elements, landscape highlights, the incredibly...
info_outline
Mike Clelland 2.0: Owls, UFOs, Alien Encounters, Hypnosis, and More (BPR #300)
Backpacker Radio
In today's episode of Backpacker Radio presented by The Trek, brought to you by LMNT, we are joined by author, backpacker, and our resident alien expert, Mike Clelland. We made an honest attempt to discuss ultralight backpacking during this one, and although we do touch on the subject some, the bulk of this conversation is dedicated to owls, aliens, and all things paranormal activity. Mike has become the preeminent expert of the interplay between owls and UFO citings, which may not sound like a thing, however Mike has accrued a lifetime of stories from folks who have experiences that say that...
info_outline
A 3,600 Mile Triathlon, International Kidnapping, and A Truck-Pulling Marathon with Justin True (BPR #299)
Backpacker Radio
In today's episode of Backpacker Radio presented by The Trek, we are joined by Justin True. Justin's story is truly remarkable. From growing up in a home with intense physical and emotional abuse, to becoming a professional MMA fighter, to pulling a 1.5 vehicle for a full-marathon, to completing a 24hr Hero Crossfit WODathon, to being kidnapped in Egypt and deported for being accused of spying for the government, getting attacked by a shark, and most recently completing the "True Triathlon" a country wide endurance feat, including a 50-mile swim, 3,000-mile bike ride, and a 600-mile run. Given...
info_outline
Budget Backpacking Gear: Saving Money on Tents, Backpacks, Clothing for Thru-Hiking (BPR #298)
Backpacker Radio
In today's episode of Backpacker Radio, presented by The Trek, brought to you by Topo Athletic, we’re joined by former guest, Trek writer, and certified gear nerd Alex “GPS” Brown. The focus of this one is how to save money on your backpacking kit. We break this one down category by category, sharing the best ways to cut costs, pinpointing which items aren’t worth pinching pennies on, offering specific product shoutouts, and discussing overall strategies to ensure more of your hiking budget goes toward your hike. Whether you're on a shoestring budget or just looking to save a few...
info_outline
Triple Crowning in Three Years, Ultralight Tips, and Cold Soaking with Austen McDaniel (BPR #297)
Backpacker Radio
In today’s episode of Backpacker Radio, presented by The Trek, brought to you by LMNT, we are joined by Austen McDaniel, known on trail as PI. If that name sounds familiar, it’s because we’ve been reading it off at the end of every episode for years, as Austen is one of our Chuck Norris Award-winning Patreon supporters. But in addition to being a longtime patron, Austen is also one hell of a backpacker, having completed the Triple Crown in three consecutive years. He approached his first thru-hike as prepared as anyone we’ve ever talked to, hitting the Appalachian Trail with a...
info_outline
10+ International Hikes and a Continuous Yo-Yo of the AT and Long Trail with Curtis Himstedt (BPR #296)
Backpacker Radio
In today’s episode of Backpacker Radio, presented by The Trek, brought to you by Topo Athletic, we are joined by Curtis Himstedt, known on trail as Easily Forgotten. Easily Forgotten’s backpacking resume is bananas. A partial list of his adventures includes the Annapurna Circuit, Pembrokeshire Coastal Path in Wales, the GR10, Tour du Mont Blanc, Yorkshire Dales High Way, South Downs Way, and Cotswold Way in England, the Triple Crown in the U.S., the Tahoe Rim Trail, and a continuous yo-yo of the Appalachian Trail and Long Trail between 2023-2024. Curtis takes us through these treks,...
info_outline
8 Tips for 2025 Appalachian Trail Hikers (BPR #295)
Backpacker Radio
In today’s episode of Backpacker Radio, presented by The Trek and brought to you by LMNT, Chaunce and Badger are serving up tips for this year’s class of Appalachian Trail thru-hikers. We’re covering everything from social dynamics and budgeting to mental prep, diet, why you should document your hike, some listener submission tips, and much more. We also give a rundown of advice from previous episodes in case you want to dig even deeper into getting ready for the Appalachian Trail. Whether you’re hitting the AT this year, planning for a future trek, or know someone who is, this episode...
info_outline
Dog Mushing, 20+ Years in the Navy, and the Triple Crown with Ben "Ginger Ballz" Vaughan (BPR #294)
Backpacker Radio
In today’s episode of Backpacker Radio, presented by The Trek and brought to you by Topo Athletic, we’re joined by Ben Vaugh, known on trail as Ginger Ballz. Ben is a Navy veteran, accomplished thru-hiker, and currently works as a dog musher, a topic Chaunce and Badger had way too much fun diving into. Ginger Ballz takes us through his transition from the military to thru-hiking, why he recommends it to fellow service members, and the parallels between the two. He shares stories from his hikes of the Triple Crown trails, the Hayduke, Superior Hiking Trail, and Long Trail. We also get a...
info_outlineIn today’s episode of Backpacker Radio, presented by The Trek and brought to you by Topo Athletic, we are joined by Vince and Georgie Strawbridge, one-third of the six-person thru-hiking family. We last caught up with the Strawbridges in early 2020, when they were freshly off their hike of the PCT. Since, they’ve conquered both the CDT and the AT, completing the Triple Crown as a full family.
We dive into the high and lowlights of these treks from the perspectives of Vince (dad) and Georgie (the youngest in the family). They share insights on navigating the CDT during COVID, overcoming multiple bouts of hypothermia, how one Strawbridge daughter managed to hike the CDT despite being severely anemic, why the AT ranked as their least favorite of the Triple Crown trails, hiking the AT as a group of seven (adding another kiddo for this one), some especially serendipitous instances of trail magic, and Vince’s unconventional—and hilarious—efforts to convince his wife, Monica, to take on another thru-hike, including a group therapy session with their friends.
We wrap the show with new of a job opening at Backpacker Radio, we ponder how far from a star you should be before it’s safe to stare, a FMK of places to get wet, a breakdown of how much more expensive it is to hike the AT these days, and the Triple Crown of human names that sound like they could double as state names.
Topo Athletic: Use code “TREKWINTER15” at topoathletic.com.
Gossamer Gear: Use code “BACKPACKER20” for 20% off packs at gossamergear.com.
[divider]
Interview with Vince & Georgie Strawbridge
Time stamps & Questions
00:05:34 - Reminders: Apply to join the BPR team or vlog for the Trek, get tickets to our live show in Austin on April 17, and support us on Patreon!
00:11:20 - Introducing Vince & Georgie Strawbridge
00:12:12 - How did Georgie break her leg?
00:13:18 - How old are all the kids now?
00:15:00 - How has your interest in hiking changed since you were last on the podcast?
00:16:06 - How do you feel about hiking as a kid?
00:18:49 - How did you find time to write the book?
00:25:25 - What did you learn through writing the book?
00:28:20 - Did Zach & Chaunce find parallels between hiking and writing?
00:32:20 - Now that you’re older, have you noticed hiking feeling different?
00:33:50 - How did you decide on the CDT next?
00:39:27 - How should Zach get his kids to like hiking?
00:43:40 - What was the result of the group referee sessions?
00:45:45 - What are some highlights of the first part of the trail?
00:48:35 - How did you manage the logistics after the first 400 miles?
00:51:00 - What was your dog encounter?
00:52:50 - How did you manage schooling on trail?
00:54:53 - What were some cool stories that overlapped with the trail?
00:59:40 - How does your homeschooling curriculum interact with applying to college?
01:03:10 - What do you want to do when you grow up?
01:04:10 - Tell us about the time you took too much Benadryl
01:07:35 - What was the tent breakup on the CDT?
01:09:22 - What was your level of enjoyment on the CDT?
01:10:30 - Did you notice your own growth between the trails?
01:11:27 - What’s the dynamic between you and your siblings?
01:14:20 - Tell us about the September storm
01:20:20 - Do you ever have meetings without Vince?
01:24:00 - Discussion about finding out June was anemic
01:26:50 - Were you hesitant to have June join you on the AT?
01:27:52 - How did you decide to go northbound on the AT?
01:29:17 - What was it like going from the CDT during covid to the AT northbound?
01:34:00 - How did you weigh the pros and cons of hiking as a large group?
01:38:20 - Did you get any negative comments online?
01:43:26 - Did it feel like you were in easy mode on the AT?
01:47:30 - Story about running out of food
01:49:50 - What was it like getting your first real trail magic experience?
01:54:40 - Did someone get trench foot on this hike?
01:55:30 - What was it like to reach the sign on Katahdin?
01:57:45 - How has the Triple Crown experience changed your kids?
02:01:30 - Would you want to be homeschooled again?
02:04:45 - Give us the highlights of the Great Divide Trail
02:08:15 - Who handles cold water better?
02:09:13 - What was it like navigating the fire season?
02:13:18 - Is the hitching culture different in Canada?
02:14:10 - Tell us about your plans for 2025?
02:16:39 - Peak Performance Question: What’s your top performance enhancing hack?
Segments
Trek Propaganda
- Is It Getting More Expensive To Thru-Hike the Appalachian Trail? by Kelly Floro
- Thru-Hiking With Eczema (and How My Body Surprised Me Along the Way) by Amanda Campbell
QOTD: How far from a star must you be to be safe to stare?
Triple Crown of (human) names that sound like they could be names of states
Fuck Marry Kill: Places to get wet
Mail Bag
5 Star Review
[divider]
Check out our sound guy @my_boy_pauly/ and his coffee.
Subscribe to this podcast on iTunes (and please leave us a review)! Find us on Spotify, Stitcher, and Google Play.
Support us on Patreon to get bonus content.
Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram.
Follow Backpacker Radio, The Trek and Chaunce on YouTube.
Follow Backpacker Radio on Tik Tok.
Our theme song is Walking Slow by Animal Years.
A super big thank you to our Chuck Norris Award winner(s) from Patreon: Alex and Misty with NavigatorsCrafting, Alex Kindle, Andrew, Austen McDaniel, Brad & Blair Thirteen Adventures, Brent Stenberg, Bryan Alsop, Christopher Marshburn, Coach from Marion Outdoors, Derek Koch, Eric Casper, Erik Hofmann, Gillian Daniels, Greg Knight, Greg Martin, Greg McDaniel, Griffin Haywood, Hailey Buckingham, Liz Seger, Mud Tom, Patrick Cianciolo, Rebecca Brave, Sawyer Products, SPAM, Timothy Hahn, Tracy ‘Trigger’ Fawns
A big thank you to our Cinnamon Connection Champions from Patreon: Bells, Bonnie Ackerman, Brett A, Chris Pyle, David, Dcnerdlet, Emily Galusha, Jack Greene, Jeanie, Jeanne Latshaw, Katharine Rudzitis, Luke Netjes, Merle Watkins, Peter, Ruth S, and Spencer Hinson.