Discovering Hope and Transformation with Celebrity Life Coach Lauren Zander
Oh, My Health...There Is Hope!
Release Date: 05/17/2025
Integrative Cancer Solutions: Sylvie Beljanski's Fight for Holistic Healing
Oh, My Health...There Is Hope!
"I would like to give hope to everybody and tell them, look for natural solutions. They are out there." - Sylvie Beljanski Sylvie Beljanski is a renowned French lawyer turned health advocate, author, and entrepreneur. She is the founder and president of the Beljanski Foundation, a nonprofit organization dedicated to advancing natural approaches to cancer treatment. Additionally, Sylvie is the CEO of Maison Beljanski, a global dietary supplement company. She is the author of "Winning the War on Cancer" and hosts the Beljanski Cancer Talk Show. Her work continues her family's legacy in...
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Jennifer Maxwell's Journey from Power Bar to Jambar Innovation
Oh, My Health...There Is Hope!
"It's fulfilling to make a product that nourishes people." -Jennifer Maxwell Jennifer Maxwell is a pioneering entrepreneur, nutritionist, and food scientist renowned for her significant contributions to the energy bar industry. As the CEO and founder of Jambar, she has dedicated her expertise to developing organic, high-quality energy bars that cater to both athletes and health-conscious consumers. Jennifer's venture into the energy bar sector began with her co-creation of PowerBar in 1985 alongside her late husband, Brian Maxwell. The brand was a trailblazer in sports nutrition,...
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Empower Your Entrepreneurial Journey with Ms. Cat's Expert Guidance
Oh, My Health...There Is Hope!
"You cannot scale with a bad foundation; that’s like building a house on sand." — Catherine Mitchell Ms. Cat is a business strategist, entrepreneur, and co-host of the rising podcast Both Sides of the Check. She is the founder of Concept2Company, a program designed to help entrepreneurs structure their businesses for funding, make their first $10K in 30 days, and land consistent clients without leaning on friends and family. With years of experience guiding business owners through scaling, funding, and systems-building, Ms. Cat has built a reputation for simplifying complex...
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Colleen Clifford on the Dangers of Binge Drinking
Oh, My Health...There Is Hope!
"It only takes one instant to destroy your life." -Colleen Clifford Colleen Clifford is an author and binge-drinking expert who courageously shares her personal journey of overcoming the dangers of alcohol abuse. Having survived multiple life-threatening experiences, Colleen has dedicated her life to raising awareness about the pervasive issue of binge drinking. She is currently working on a book, set to be released in March, that aims to educate and inspire others by sharing impactful stories and practical insights. Colleen runs a company called Pure Potential and is active on...
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Raising Awareness on Fentanyl Crisis and Saving Lives with Cammie Wolf Rice
Oh, My Health...There Is Hope!
"Fentanyl poisoning is the number one killer and leading cause of death in our country for ages 18 to 45 years old." -Cammie Wolf Rice Cammie Wolf Rice is the founder of the CWC Alliance, a pioneering organization in the fight against opioids and fentanyl. Her work is largely motivated by personal tragedy, having lost both her eldest son and brother to opioid overdose and fentanyl poisoning, respectively. Cammie is deeply committed to raising awareness about the devastating impact of these substances. Her efforts include advocating for the availability and knowledge of Narcan...
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Unlocking Eye Health: Nutrition and Holistic Approaches with Dr. Banik
Oh, My Health...There Is Hope!
"It's recommended that everyone over the age of 40 go see their eye doctor once a year." -Dr. Rudrani Banik Dr. Rudrani "Rani" Banik is a renowned board-certified neuro-ophthalmologist and an integrative medicine specialist based in New York City. She holds the position of Associate Professor of Ophthalmology at Mount Sinai and has an impressive educational background, including an MD from Brown University, a residency at UC Irvine, and a fellowship at the Wilmer Eye Institute at Johns Hopkins. Dr. Banik adopts a holistic approach to eye health, focusing on nutrition, lifestyle, and...
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Stephanie James on Embracing Life's Challenges and Finding Hope
Oh, My Health...There Is Hope!
"Our healing is so important for the healing of this world, for the healing of the planet." -Stephanie James Stephanie James is a transformation coach, psychotherapist, international speaker, and the host of the "Igniting the Spark" podcast. With decades of clinical work and spiritual exploration, she guides individuals to harness life's changes into avenues for growth. Stephanie is also the author of "Your Big Fat Juicy Life and Everything After," a book that encourages readers to release fear, embrace resilience, and appreciate the vast human experience. Her work stands at the...
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Dr. Kristen Harrison: Hope, Healing, and Helping the Unhoused
Oh, My Health...There Is Hope!
"Just give gratitude and have hope and faith that things will be better." - Dr. Kristen Harrison Dr. Kristen Harrison Dr. Kristen Harrison is a renowned trauma psychologist with over 35 years of experience in studying and treating trauma disorders. She has conducted key research in PTSD at UCLA's Neuropsychiatric Institute and has pursued academic studies at prestigious institutions, including Georgetown University and Pepperdine Graduate School of Education and Psychology. Dr. Harrison has dedicated her career to understanding and supporting those with trauma and mental health...
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Rewriting Your Love Story: Healing, Growth, and New Beginnings with Sandra Lena Silverman
Oh, My Health...There Is Hope!
"I realized over time, like, I'm trying to chase this happiness externally. That's not happening for me because I'm in such a toxic, unhappy marriage." -Sandra Lena Silverman Sandra Lena Silverman is an accomplished author with a passion for beauty and wellness. Known for her dedication to exploring anti-aging techniques, Sandra blends her personal experiences with practical advice in her writing. She's the author of the book "From Bullshit to Botox," where she details her journey through various beauty enhancements and her inner transformation toward self-worth and happiness. Sandra's...
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Discover the Power of Algae for Optimal Health and Wellness with Catharine Arnston
Oh, My Health...There Is Hope!
"It doesn't have to be complicated to be healthy." -Catharine Arntson Catharine Arnston is the founder, CEO, and Chief Scientific Officer of Energy Bits, a pioneering company in the algae nutrition market. Highlighting a notable journey from corporate life to health entrepreneurship, Catharine embarked on a research mission into plant-based nutrition after her sister's breast cancer diagnosis. This pursuit led her to discover algae's superfood qualities, widely embraced in Asia but underrecognized in the US. With over 300 appearances on podcasts and TV shows, Catharine is a passionate...
info_outline"It's really brilliant when you start attracting the things that you were blocking because of whatever that was you needed to work on." - Lauren Zander
Lauren Zander is a renowned celebrity life coach, public speaker, and the esteemed CEO and founder of the Handel Group. With over 25 years of experience, Lauren has transformed lives through her incisive and inspiring coaching style. She is celebrated for coaching high-profile clients, including celebrities like Hugh Jackman. Lauren is also the author of the poignant book "Maybe It's You" and the creator of the transformative online coaching programs under Inner U. Her methodology dives deep into enhancing life, career, and love.
Episode Summary:
In this engaging episode of "Oh My Health... There Is Hope," host Jana Short sits down with the transformative life coach, Lauren Zander. Known for her work with celebrities such as Hugh Jackman, Lauren shares insights into her renowned coaching methods. They discuss Lauren's personal journey of rediscovery and empowerment post-divorce during the COVID-19 pandemic, leading to her relocation to Europe and newfound love in Croatia.
The episode further delves into the intricacies of life coaching, with Lauren explaining her unique methodology, which involves dreaming across 12 life areas and strengthening personal integrity. She elaborates on her pioneering approach to confronting and transforming the negative internal dialogue, often inherited through spiritual epigenetics. Jana and Lauren underscore the importance of continually working on oneself, a theme Lauren echoes in her Inner U online coaching courses. With a generous offer of $75 off these courses, this episode unfolds invaluable guidance for anyone eager to embark on a transformative personal journey.
Key Takeaways:
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Life coaching is a powerful tool for personal growth, not just for celebrities, but for everyone seeking to live a fulfilled life.
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Transforming negative self-dialogues and breaking free from generational patterns are central steps in personal evolution.
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Lauren’s innovative method involves a structured reflection on 12 life areas, aiming for personal integrity and the realization of dreams.
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The episode highlights the impact of spiritual epigenetics, showing how understanding family history can guide personal growth and evolution.
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Lauren's Inner U courses offer accessible opportunities for self-improvement, providing a lifetime resource for continuous growth.
Embark on a journey of self-discovery by listening to the full episode, filled with insights from Lauren Zander. Stay tuned for more empowering episodes from "Oh My Health... There Is Hope," where enlightening discussions await to inspire transformation in your life.
**Learn to human better in Life, Love, and Career with us! **https://www.inneru.coach/
Lauren is offering all of our listeners 75$ off INNER.U course with code JANA75
Get in touch with Lauren:
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