Episode #30 with Matt Peacock - The Importance Of Mindset, Routine And Wearing "2 Hats"
Release Date: 08/21/2020
Episode #55 - Better Body Radio Is Back!
Better Body Radio
Better Body Radio Is Back!
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Episode #54 - Why You Need To Know About RED-S
Better Body Radio
In todays episode, coaches Ross & Charlie explain why we ought to know about Relative Energy Deficiency, and how it applies to our role as coaches.
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Episode #53 with James Sutton - Getting Consistent Results & Applying Exercise Mechanics
Better Body Radio
We catch up with James from The Muscle Mentors to share lessons from his 14 years of experience in achieving world class results, as well as sharing some insight on the application of exercise mechanics with everyday clients.
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Episode #52 - Social Comparison & Shifting Your Identity
Better Body Radio
In todays episode, coaches Ross & Charlie discuss the perils of social comparison when it comes to your physique goals, along with the importance of taking actions in the identity of the person you're trying to become.
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Episode #51 with Nick Daniel - Raising The Bar, Setting Standards & Continued Education For Trainers
Better Body Radio
Today we are joined by Nick Daniel, who safe to say is a bit of veteran in the industry, with over 20 years of experience in the fitness industry helping thousands of people and totting up in excess of 30,000 hours on the gym floor.
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Episode #50 - The Definition of Training Insanity
Better Body Radio
Doing the same things over and over in the gym that aren't producing tangible results truly is the definition of training insanity.
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Episode #49 - Non-Tracking Methods For Body Composition Success
Better Body Radio
Tracking calories and macros is a massively important part of achieving body composition success...
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Episode #48 with Paul Standell - Anxiety & Dieting, Fitness Rants And The Physics Of Exercise
Better Body Radio
Today we are joined by Paul Standell, who is equal parts the comedian as he is an incredibly intelligent coach.
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Episode #47 with Luke Hoffman - A Critical Look At the Traditional Hypertrophy Model
Better Body Radio
We are joined today by coach, educator and Co-Founder of The Muscle Mentors, Luke Hoffman.
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Episode #46 with Meghan Callaway - Training To Perform Like A Badass
Better Body Radio
Today we are joined by bodyweight ninja and veteran Strength & Conditioning coach, Meghan Callaway.
info_outlineToday we are joined by the Muscle Mindset Coach Matt Peacock.
Matt is an International Online Coach who helps men optimise their muscle, mindset and metabolism in order to lead their most fulfilled life.
In part 1 of this 2-part interview, Matt and Coach Ross dive into Matt's background in the industry, as well as the tools and strategies Matt utilises to help his clients foster a bulletproof mindset.
Find Matt On Instagram:
@themusclemindsetcoach