Episode #53 with James Sutton - Getting Consistent Results & Applying Exercise Mechanics
Release Date: 06/12/2021
Episode #55 - Better Body Radio Is Back!
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Episode #54 - Why You Need To Know About RED-S
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In todays episode, coaches Ross & Charlie explain why we ought to know about Relative Energy Deficiency, and how it applies to our role as coaches.
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Episode #53 with James Sutton - Getting Consistent Results & Applying Exercise Mechanics
Better Body Radio
We catch up with James from The Muscle Mentors to share lessons from his 14 years of experience in achieving world class results, as well as sharing some insight on the application of exercise mechanics with everyday clients.
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Episode #52 - Social Comparison & Shifting Your Identity
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info_outlineToday I am excited to be joined by James Sutton, Lead Educator in Exercise Mechanics at The Muscle Mentors, industry leaders in physique coaching and education.
James is a trainer of trainers, a mentor for many PT’s in the industry with an incredible amount of time & experience under his belt.
In fact, James worked alongside Calum Raistrick at M10 in Nottingham, where James actually mentored Calum in Cal’s early years as a coach, which speaks volumes for James knowledge and experience, including his role as lead educator and head of coaching at M10 before joining the Muscle Mentors.
James epitomises the true physique & exercise professional, as one of the very few coaches in the UK who has obtained Mastery level with the Resistance Training Specialist created by Tom Purvis.
I wanted to do something a little different for todays podcast with James. He’s mostly invited onto podcasts to talk about exercise mechanics nowadays, which we’ll definitely touch on, however James has so much experience and insight across the board which I was very keen to tap into during our discussion.
So grab a coffee and enjoy what is sure to be an insightful episode.