Episode #51 with Nick Daniel - Raising The Bar, Setting Standards & Continued Education For Trainers
Release Date: 04/26/2021
Episode #55 - Better Body Radio Is Back!
Better Body Radio
Better Body Radio Is Back!
info_outline
Episode #54 - Why You Need To Know About RED-S
Better Body Radio
In todays episode, coaches Ross & Charlie explain why we ought to know about Relative Energy Deficiency, and how it applies to our role as coaches.
info_outline
Episode #53 with James Sutton - Getting Consistent Results & Applying Exercise Mechanics
Better Body Radio
We catch up with James from The Muscle Mentors to share lessons from his 14 years of experience in achieving world class results, as well as sharing some insight on the application of exercise mechanics with everyday clients.
info_outline
Episode #52 - Social Comparison & Shifting Your Identity
Better Body Radio
In todays episode, coaches Ross & Charlie discuss the perils of social comparison when it comes to your physique goals, along with the importance of taking actions in the identity of the person you're trying to become.
info_outline
Episode #51 with Nick Daniel - Raising The Bar, Setting Standards & Continued Education For Trainers
Better Body Radio
Today we are joined by Nick Daniel, who safe to say is a bit of veteran in the industry, with over 20 years of experience in the fitness industry helping thousands of people and totting up in excess of 30,000 hours on the gym floor.
info_outline
Episode #50 - The Definition of Training Insanity
Better Body Radio
Doing the same things over and over in the gym that aren't producing tangible results truly is the definition of training insanity.
info_outline
Episode #49 - Non-Tracking Methods For Body Composition Success
Better Body Radio
Tracking calories and macros is a massively important part of achieving body composition success...
info_outline
Episode #48 with Paul Standell - Anxiety & Dieting, Fitness Rants And The Physics Of Exercise
Better Body Radio
Today we are joined by Paul Standell, who is equal parts the comedian as he is an incredibly intelligent coach.
info_outline
Episode #47 with Luke Hoffman - A Critical Look At the Traditional Hypertrophy Model
Better Body Radio
We are joined today by coach, educator and Co-Founder of The Muscle Mentors, Luke Hoffman.
info_outline
Episode #46 with Meghan Callaway - Training To Perform Like A Badass
Better Body Radio
Today we are joined by bodyweight ninja and veteran Strength & Conditioning coach, Meghan Callaway.
info_outline/Nick built the knowledge, tools and experience to overcome his own struggles, and now helps others to do the same. Fitness Rebels was established in 2020, where Nick offers a number of valuable services to clients and the industry alike. I’ve heard nothing but good things about The Fitness Rebels Mentorship, and his podcast Fitness Rebels Radio has had some of the top names in the industry featuring without any hesitation. To top it off, he went back to University and is currently finishing off a Masters in Osteopathy at the London school of osteopathy. This guys education runs deeper than most people you’ll find in the industry.
I’ve been following Nick since he served his last few months at UP and have enjoyed watching in the background his growth and what he’s bringing to the table. Whether you’re a coach or fitness enthusiast, I think you’re going to get immense value from this episode. So grab a coffee or get locked in on your daily commute and enjoy.
Instagram: @nickd_rebelcoach
Website: https://www.fitnessrebels.co.uk/