Episode #48 with Paul Standell - Anxiety & Dieting, Fitness Rants And The Physics Of Exercise
Release Date: 03/27/2021
Episode #55 - Better Body Radio Is Back!
Better Body Radio
Better Body Radio Is Back!
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Episode #54 - Why You Need To Know About RED-S
Better Body Radio
In todays episode, coaches Ross & Charlie explain why we ought to know about Relative Energy Deficiency, and how it applies to our role as coaches.
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Episode #53 with James Sutton - Getting Consistent Results & Applying Exercise Mechanics
Better Body Radio
We catch up with James from The Muscle Mentors to share lessons from his 14 years of experience in achieving world class results, as well as sharing some insight on the application of exercise mechanics with everyday clients.
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Episode #52 - Social Comparison & Shifting Your Identity
Better Body Radio
In todays episode, coaches Ross & Charlie discuss the perils of social comparison when it comes to your physique goals, along with the importance of taking actions in the identity of the person you're trying to become.
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Episode #51 with Nick Daniel - Raising The Bar, Setting Standards & Continued Education For Trainers
Better Body Radio
Today we are joined by Nick Daniel, who safe to say is a bit of veteran in the industry, with over 20 years of experience in the fitness industry helping thousands of people and totting up in excess of 30,000 hours on the gym floor.
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Episode #50 - The Definition of Training Insanity
Better Body Radio
Doing the same things over and over in the gym that aren't producing tangible results truly is the definition of training insanity.
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Episode #49 - Non-Tracking Methods For Body Composition Success
Better Body Radio
Tracking calories and macros is a massively important part of achieving body composition success...
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Episode #48 with Paul Standell - Anxiety & Dieting, Fitness Rants And The Physics Of Exercise
Better Body Radio
Today we are joined by Paul Standell, who is equal parts the comedian as he is an incredibly intelligent coach.
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Episode #47 with Luke Hoffman - A Critical Look At the Traditional Hypertrophy Model
Better Body Radio
We are joined today by coach, educator and Co-Founder of The Muscle Mentors, Luke Hoffman.
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Episode #46 with Meghan Callaway - Training To Perform Like A Badass
Better Body Radio
Today we are joined by bodyweight ninja and veteran Strength & Conditioning coach, Meghan Callaway.
info_outlineToday we are joined by Paul Standell, who I think should be called Paul “Standup Comedy” as he’s equal parts the comedian as he is an incredibly intelligent coach.
Paul runs his own online coaching business, Body By Control, which helps clients ranging from beginner fat loss all the way through to photoshoot and physique competition condition.
I met Paul virtually when I started out studying the Resistance Training Specialist material alongside group coaching via Integra Education ran by Michael Goulden in London. It turns out Paul is working through the material a 2nd time to further his understanding and fill in some more gaps which, as I’ve got familiar with him as an individual over the weeks, it doesn’t surprise me in the slightest.
Paul is starting to build a little bit of a reputation for his way of communicating and teaching the mathematical elements of physics as it applies to exercise mechanics, but he has quite the broad knowledge base and skill set, which opens up for a podcast interview with quite the range of topics.
Connect with Paul:
@paul_themusclementors