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283 - Whatever Season You Find Yourself In… Be There

Be You Podcast

Release Date: 06/23/2025

302 - Hijacking or Being Heard? How to Know the Difference show art 302 - Hijacking or Being Heard? How to Know the Difference

Be You Podcast

Join Jill this week as she discusses the difference between someone feeling truly heard versus someone hijacking a group setting. She uses the example of a Zoom call in which two participants dominated the conversation, going on lengthy tangents instead of following the facilitator's instructions. Jill offers the possibility that such behavior is not meant to be malicious and discusses some possible reasons for it, including nervous system dysregulation, ego protection, and general lack of self-awareness. As the leader of a group, Jill stresses the importance of politely yet firmly redirecting...

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301 - Say It Differently, See It Differently show art 301 - Say It Differently, See It Differently

Be You Podcast

This week on Be YOU, join Jill as she revisits an exercise from in which listeners were asked to do a "brain dump" of their fears and worries and then rewrite/reframe them in positive ways. She encourages listeners to continue doing this exercise, even affirming that many people around the world are participating! The key part of the exercise now? As Jill explains, be aware of when you are speaking your fears and worries out loud, and immediately "flip the script" by saying the positive version out loud instead. Jill gives some examples, like if you find yourself complaining about someone...

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300 - Live Recording from BEYOULive show art 300 - Live Recording from BEYOULive

Be You Podcast

Although she is in disbelief that she is finally saying this, welcome to the 300th episode of the Be YOU podcast! This week, Jill shares some highlights from the recent four-hour BeYOULive event where more than 150 women from around the world came together to celebrate 300 episodes and being themselves! At its heart, the event was really all about helping women let go of the “masks” they wear in everyday life - roles, behaviors, and ways that they see themselves that are preventing them from showing up as their true selves. Through a series of exercises, attendants, without shame or...

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299 - Your Words Are Powerful. Use Them Wisely. show art 299 - Your Words Are Powerful. Use Them Wisely.

Be You Podcast

We are only a few days from BE YOU Live!! Tickets are almost sold out!  Join Jill for the five-year anniversary of Be YOU - a special in person ALL WOMEN BIG event celebrating 300 episodes of the podcast - on Saturday, October 25th from 1–5 p.m. in Fort Wayne, Indiana. You’ll get to connect and network with 200 amazing women! The community you didn’t know you had and didn’t realize you needed. Wait till you meet these women. You’ll get to sit back and let Jill pour into you and you’ll leave with more clarity, confidence and a remembrance of how gifted and glorious you...

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298 - To the Women of #BEYOULive show art 298 - To the Women of #BEYOULive

Be You Podcast

We are just 12 days out from BE YOU Live!! Tickets are almost sold out!  We are closing doors for ticket sales on Sunday, October 19th at midnight so don’t wait! Join Jill for the five-year anniversary of Be YOU - a special in person ALL WOMEN BIG event celebrating 300 episodes of the podcast - on Saturday, October 25th from 1–5 p.m. in Fort Wayne, Indiana. You’ll get to connect and network with 200 amazing women! The community you didn’t know you had and didn’t realize you needed. Wait till you meet these women. You’ll get to sit back and let Jill pour into you and you’ll...

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297 - Aha! So That's the Lesson Among the Lesson! show art 297 - Aha! So That's the Lesson Among the Lesson!

Be You Podcast

Are you ready to experience BE YOU live and in person? Join Jill for the five-year anniversary of Be YOU - a special in person ALL WOMEN BIG event celebrating 300 episodes of the podcast - on Saturday, October 25th from 1–5 p.m. in Fort Wayne, Indiana. You’ll get to connect and network with 200 amazing women! The community you didn’t know you had and didn’t realize you needed. Wait till you meet these women. You’ll get to sit back and let Jill pour into you and you’ll leave with more clarity, confidence and a remembrance of how gifted and glorious you are.  Thank you to our...

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296 - How to Find Friends Who Value Transparency, Expansion, & Growth show art 296 - How to Find Friends Who Value Transparency, Expansion, & Growth

Be You Podcast

Are you ready to experience BE YOU live and in person? Join Jill for the five-year anniversary of Be YOU - a special in person ALL WOMEN BIG event celebrating 300 episodes of the podcast - on Saturday, October 25th from 1–5 p.m. in Fort Wayne, Indiana. You’ll get to connect and network with 200 amazing women! The community you didn’t know you had and didn’t realize you needed. Wait till you meet these women. You’ll get to sit back and let Jill pour into you and you’ll leave with more clarity, confidence and a remembrance of how gifted and glorious you are. Thank you to our BE YOU...

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295 - Can You Love & Accept What Is, Just as It Is? show art 295 - Can You Love & Accept What Is, Just as It Is?

Be You Podcast

Are you ready to experience BE YOU live and in person? Join Jill for the five-year anniversary of Be YOU - a special in person event celebrating 300 episodes of the podcast - on Saturday, October 25th from 1–5 p.m. in Fort Wayne, Indiana. You’ll get to connect and network with 200 amazing women! The community you didn’t know you had and didn’t realize you needed. Wait till you meet these women. You’ll get to sit back and let Jill pour into you and you’ll leave with more clarity, confidence and a remembrance of how gifted and glorious you are. Tickets are selling fast at Search...

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294 - You Don't Have to Live This Way show art 294 - You Don't Have to Live This Way

Be You Podcast

Are you ready to experience BE YOU live and in person? Join Jill for the five-year anniversary of Be YOU - a special in person event celebrating 300 episodes of the podcast - on Saturday, October 25th from 1–5 p.m. in Fort Wayne, Indiana. You’ll get to connect and network with 200 amazing women! The community you didn’t know you had and didn’t realize you needed. Wait till you meet these women. You’ll get to sit back and let Jill pour into you and you’ll leave with more clarity, confidence and a remembrance of how gifted and glorious you are. Tickets are selling fast at Search...

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293 - Can't Wait to Share This! show art 293 - Can't Wait to Share This!

Be You Podcast

Are you ready to experience BE YOU live and in person? Join Jill for the five-year anniversary of Be YOU - a special in person event celebrating 300 episodes of the podcast - on Saturday, October 25th from 1–5 p.m. in Fort Wayne, Indiana. You’ll get to connect and network with 200 amazing women! The community you didn’t know you had and didn’t realize you needed. Wait till you meet these women. You’ll get to sit back and let Jill pour into you and you’ll leave with more clarity, confidence and a remembrance of how gifted and glorious you are. Tickets are selling fast at Search...

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More Episodes

Join Jill for the five-year anniversary of Be YOU - a special live podcast event celebrating 300 episodes of the podcast - on Saturday, October 25th from 1–5 p.m. in Fort Wayne, Indiana. Tickets are selling fast at jillherman.com/beyou, and discounted rooms are available at a boutique hotel right next door!

Listen in this week as we revisit episode 93 of Be YOU. Given the devastating news about her father that Jill shared in her last episode, she felt that this episode’s topic was a perfect one to revisit - the importance and the beauty of embracing whatever season of life that you’re in, no matter how difficult that it may be.

​​This episode stresses the fact that each person's journey and the seasons that they go through in life will look different, but it's always important to keep in mind that there is divine purpose in every season and that regardless if things are progressing slowly or quickly, it's how they were meant to progress. Jill encourages listeners to surrender to and fully experience the season that they are in, rather than wishing it away or trying to spiritually bypass the difficult emotions.

Jill clarifies, however, that this does not mean burying your head in the sand and giving up on your dreams or goals but rather embodying the vibration of what you desire while also honoring the present moment. She shares that learning to put yourself first without guilt or apology is one of the greatest acts of love you can give yourself and even those around you.

This oldie but goodie from 2021 reminds listeners to avoid comparing their journey to others and to simply focus on swimming their own race, trusting that everything is unfolding as it should. Remember, your time will come!


Show Notes:

[00:07] - Jill announces that she is replaying a past episode due to her current struggle with grief.
[05:47] - Each season of your life carries its own purpose, even when it feels unbearable.
[08:17] - Jill argues that surrendering to difficulty may be the only way to align with your future goals.
[11:00] - Your time will come, but it will happen even more slowly unless you embrace the season that you're in.
[14:09] - Unapologetically prioritizing yourself without explanation is an act of self-love that ripples into every relationship.
[17:11] - “Swimming” at your own pace is the quickest way to become whole.


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