305 - Making YOUR List, Checking It Twice

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Join Jill this week as she invites you to slow down with her - not “when things calm down” but right now, in these last days of the year. She kicks things off by sharing a few recent reviews that genuinely meant the world to her, including reflections from women who joined her at the recent BeYOULive event in October. Their words remind her why she shows up every week with no script, no notes, and ultimately no plan other than to be fully present and fully herself.

When it comes to this episode's conversation, if you have listened to episodes 299, 301, 303, 304, and now 305, then you have likely already realized that Jill has wandered a bit into an accidental mini-series. Nothing was outlined ahead of time, yet each episode has been building on the last, first exploring what we want to feel, then what we don’t want to carry into the holidays, and now shifting into something more concrete. What do you actually want to do with the rest of this month - not for your kids, not for your spouse, not for the thousand invisible jobs you take on. What do you want?

Jill also shares her own words for the season - joy and, unexpectedly, “Christmas,” which means something to her that she couldn’t explain even if she tried. She then walks listeners through a simple practice of writing a list by hand of everything that you personally want to experience in December. They can be big things, tiny things, silly things, meaningful things, etc. Afterwards, choose five non-negotiables, things that are absolutely happening no matter what - whether the month goes smoothly or, as Jill's mom would say, “goes to hell in a handbasket.”

From there, Jill guides you through bringing your chosen word into each experience, documenting it, and actually acknowledging how it feels to finally put yourself back on your own list. Jill is even doing this with you herself, so if December has flown by too many years in a row, this episode is your invitation to claim even a few moments that are entirely, unapologetically yours!

Also, don’t forget - Jill will be hosting an upcoming retreat - the More of Me retreat - offering a deep dive into self-discovery. Head to jillherman.com for more details!

Show Notes:

[1:58] - Jill shares a couple of positive reviews left by listeners recently.
[4:04] - Jill has realized that her recent unplanned episodes formed a mini-series building toward concrete December actions.
[5:36] - Jill chooses “joy” and “Christmas” as her words and en listeners to handwrite a personal December list.
[8:01] - Jill encourages listeners to list personal December wishes and to then choose five non-negotiable experiences for themselves.
[11:56] - Jill encourages documenting each activity and taking note of how it felt to finally prioritize yourself.
[13:07] - Listeners are asked to honor their chosen experiences and to reflect on choosing themselves.

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