loader from loading.io

297 - Aha! So That's the Lesson Among the Lesson!

Be You Podcast

Release Date: 10/06/2025

312 - Asking for Signs and Guidance About 2026 show art 312 - Asking for Signs and Guidance About 2026

Be You Podcast

It’s the end of January, and Jill is here to pause the momentum of her current New Year series to offer something a little bit different – an invitation to stop and ask for help. After weeks of reflecting on 2025, easing into 2026, and clearing physical and emotional clutter, Jill introduces a “pattern interrupt” or a week devoted not to doing more but rather to opening ourselves to guidance from whatever each of us understands as infinite love, source energy, God, or support beyond ourselves. Jill highlights that every person has a sovereign relationship with their own form of...

info_outline
311 - Why It’s Still 2025 & How to Take Advantage of This Time show art 311 - Why It’s Still 2025 & How to Take Advantage of This Time

Be You Podcast

Jill returns to talking about the New Year this episode as she reframes the start of the year by separating what the calendar says from what the body, spirit, and nervous system are actually experiencing. While the 1st of January might mark a date change as per the Gregorian calendar, Jill explains why she doesn’t energetically follow it and how aligning with the lunar calendar reveals that many of us are still finishing the work of the previous year. If January has felt heavy, confusing, or unexpectedly intense, Jill offers a compassionate perspective on why delayed emotional “shedding”...

info_outline
310 - Why We Embrace The Void Before The Year of The Horse show art 310 - Why We Embrace The Void Before The Year of The Horse

Be You Podcast

We are halfway through January already, and Jill invites listeners into a gentler, more intentional way of approaching the new year, one that says no to urgency, pressure, and the push to immediately produce results. Speaking to both longtime listeners and those who are just finding the show, she reintroduces her idea of “wintering”: a conscious pause marked by rest, quiet, and reflection as an active, not a passive, practice. She shares how choosing not to rush forward has already begun to shift things for her in really big ways. Via some personal stories, including a recent loss and a...

info_outline
309 - Easing into 2026 vs. Being Pressured by New Year Hype show art 309 - Easing into 2026 vs. Being Pressured by New Year Hype

Be You Podcast

This episode of the podcast truly sets the tone for what’s ahead: a slower, more intentional start to 2026 that is grounded in truth, humor, reflection, and trust, so if you have ever felt pressure to rush forward before you’re ready, then this conversation will feel like permission to breathe. Jill welcomes everyone to the first episode of 2026! Tune in as she opens up with a heartfelt welcome and a moment of celebration after discovering Spotify Wrapped named the show a 2025 marathon show, fan favorite, and one of the most shared podcasts of the year! Jill breaks down what those numbers...

info_outline
308 - Reflect & Release 2025 Keep What You Want to Take to 2026 show art 308 - Reflect & Release 2025 Keep What You Want to Take to 2026

Be You Podcast

Merch and apparel is now available through an exclusive collaboration with Confetti & Cloth Boutique! Comfortable and stylish sweatshirts, hats, coffee mugs, and more! Available while supplies last. Find them on , , and their ! Sales end on January 10th, 2026 at midnight, so be sure to grab your Be YOU apparel while you still can! To close out 2025, Jill is replaying from last year. Before diving into the replay, though, she spends some time reflecting on how she’s come to reject the traditional idea of January 1st as a strict “new year” and instead embraces a more mindful approach....

info_outline
307 - The Analogy of the Oyster Making Pearls and LIFE show art 307 - The Analogy of the Oyster Making Pearls and LIFE

Be You Podcast

Merch and apparel is now available through an exclusive collaboration with Confetti & Cloth Boutique! Comfortable and stylish sweatshirts, hats, coffee mugs, and more! Available while supplies last. Find them on , , and their ! Jill's episode for you this week is a brief, heartfelt check-in that is perhaps perfectly timed for the current holiday season! Listen in as she opens up about a sudden family health crisis - her mother-in-law, usually healthy, having fallen seriously ill and spending several days on a ventilator. Amidst the worry and unpredictability, Jill brings listeners into a...

info_outline
306 - Bad Mutha: Owning and Disowning Mom Guilt (Replay) show art 306 - Bad Mutha: Owning and Disowning Mom Guilt (Replay)

Be You Podcast

Merch and apparel is now available through an exclusive collaboration with Confetti & Cloth Boutique! Comfortable and stylish sweatshirts, hats, coffee mugs, and more! Available while supplies last. Find them on , , and their ! This week, Jill brings back one of the most downloaded episodes in the history of the show, episode 15 titled “Bad Mutha” from 2020, long before she really had any idea what this podcast would become. She shares how she didn’t reread or rework it and how that is honestly part of the point. She was overwhelmed, anxious, and convinced that she was screwing...

info_outline
305 -  Making YOUR List, Checking It Twice show art 305 - Making YOUR List, Checking It Twice

Be You Podcast

Merch and apparel is now available through an exclusive collaboration with Confetti & Cloth Boutique for Black Friday! Comfortable and stylish sweatshirts, hats, coffee mugs, and more! Available while supplies last. Find them on and ! Join Jill this week as she invites you to slow down with her - not “when things calm down” but right now, in these last days of the year. She kicks things off by sharing a few recent reviews that genuinely meant the world to her, including reflections from women who joined her at the recent BeYOULive event in October. Their words remind her why she shows...

info_outline
304 - The Last 30 Days of the Year? What? show art 304 - The Last 30 Days of the Year? What?

Be You Podcast

Merch and apparel is now available through an exclusive collaboration with Confetti & Cloth Boutique for Black Friday! Comfortable and stylish sweatshirts, hats, coffee mugs, and more! Available while supplies last. Find them on and ! Listen in this week as Jill takes listeners into the final stretch of 2025! With only thirty days left in the Year of the Snake (a year defined by shedding, releasing, and uncomfortable but necessary evolution), she invites everyone to step into December with intention, and she reminds longtime listeners that her annual December 29th ritual is coming: a...

info_outline
303 - Rewriting the Script for the Holidays show art 303 - Rewriting the Script for the Holidays

Be You Podcast

Merch and apparel is now available through an exclusive collaboration with Confetti & Cloth Boutique for Black Friday! Comfortable and stylish sweatshirts, hats, coffee mugs, and more! Available while supplies last. Find them on and ! The holiday season is here, and Jill is also here to share her thoughts on how to avoid the holiday season being the stressful period that you probably believe it to be. Focusing particularly on Thanksgiving in the United States, she directly challenges listeners, stating that if you are tired of doing the holidays the same way every year, then it is you who...

info_outline
 
More Episodes

Are you ready to experience BE YOU live and in person?
Join Jill for the five-year anniversary of Be YOU - a special in person ALL WOMEN BIG event celebrating 300 episodes of the podcast - on Saturday, October 25th from 1–5 p.m. in Fort Wayne, Indiana.

You’ll get to connect and network with 200 amazing women! The community you didn’t know you had and didn’t realize you needed. Wait till you meet these women.

You’ll get to sit back and let Jill pour into you and you’ll leave with more clarity, confidence and a remembrance of how gifted and glorious you are. 

Thank you to our BE YOU Live Event sponsors: Surack Enterprises, Franklin Electric, The Pearl, Tolon Restaurant, Wilcox and Associates, Coletech Quality Woodworking, and Waddell & Associates!

Tickets are selling fast at jillherman.com/beyou

Search #BEYOULive on Instagram and Facebook and be sure to use it when sharing online! This event is going to be a coming home to yourself, AND a lot of fun. xoJill

Jill spends some time this week reflecting on some of the lessons that she has been learning as she plans her upcoming event celebrating 300 episodes of the podcast! She gets into the personal growth that she has experienced via planning this event, acknowledging her tendency to take on too much responsibility and do everything herself, even though this often leads to burnout and resentment.

However, after realizing that she was slipping back into this pattern as she planned the event, Jill had an epiphany - the true lesson was not about her own limitations but about fully surrendering and trusting that the universe will provide what is needed, so rather than trying to force herself to sell every single ticket, Jill has decided to let go and allow the seats to fill organically. She declares that there will be 200 women in that room, and she is going to "dance, breathe, sound bathe" her way to that outcome, rather than grinding and hustling.

Jill also shares that this event is not just for the attendees but is also a gift to herself, acknowledging that she has often put others' needs before her own. She invites listeners who may also struggle with holding too much responsibility to reflect on their own patterns, and consider how they can let go and allow the universe to support them! Enjoy this vulnerable and insightful reflection from Jill this week as we get closer and closer to the big event!


Show Notes:

[02:14] - Jill asks listeners to please subscribe to the show and also to rate and review it.

[04:49] - Jill discovers how stepping outside of her comfort zone reveals hidden strengths, resilience, and even surprising superpowers!

[07:13] - When Jill carries too much, her body crashes, reminding her to delegate instead of be a martyr.

[09:47] - Even though her perfectionism still resurfaces, Jill accepts help, hires support, and confronts her old “do it all herself” pattern.

[12:43] - Hear how Jill learned the lesson on top of the lesson - catching herself before repeating the toxic cycle.

[14:58] - Jill saw her nervous system crave safety, but delegation and support prevented old destructive habits.

[17:48] - Determined, Jill knew that she could sell 200 tickets through sheer grit, creativity, and drive!

[20:18] - Instead of proving herself through exhaustion, Jill embraced surrendering and trusting that the right women will come to the event.

[23:04] - Hear how Jill realized that the lesson wasn’t settling but rather receiving abundance and trusting support to arrive.

[26:21] - Jill reflects on having realized that the event is also a gift for her, not just attendees.

[29:10] - Jill declares that 200 seats will be filled via joy, creativity, prayer, and absolute trust.

[31:26] - For Jill, taking care of everything herself tends to feel safe, but embodiment work helps release old burdens without self-criticism.

[34:10] - By loosening her grip on control, Jill invites magic, ease, and unexpected gifts to unfold!

[38:01] - Listen as Jill reframes attendance: focus not on sacrifice but on potential gains, growth, and connection!

 

Rate, Review, & Follow on Apple Podcasts

“I love Be You Podcast!” ← If that sounds like you, please consider rating and reviewing my show! This helps the podcast reach more people just like you. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” I know there was something in this episode that you were meant to hear. Let me know what that is!

Also, if you haven’t done so already, follow Be You Podcast. There is a new episode every single week, and if you’re not following, there’s a good chance you’ll miss out.