Ep74: Goody Beats Flexible Keto Diet! | Keto on Vacation | Keto for Gains CKD & TKD
Release Date: 10/10/2019
Ep156: Unlocking the Mysteries of Structured Water: Discover Its Secrets, Science, and Surprising Benefits! with Mario Brainović
Burn it Nutrition Podcast
● What is Structured Water ● Where is Structured water found ● What are the benefits ● What is the supporting science ● How do we make structured water ● Impact on Biology and Plants ● And so much more! Links mentioned in this episode! Show notes page: . . Nutrisense - Visit and use code Burnit to save $30 on...
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Ep155: Could a 'Busy Brain' Be Sabotaging Your Success? Dr. Romie Unveils the BrainSHIFT Protocol
Burn it Nutrition Podcast
● Deep Dive into stress and burnout ● What is a busy brain ● The stimulate sedative cycle ● Is exercise bad during stress and burnout? ● Mindfulness Impact on stress ● BrainSHIFT Protocol ● And so much more! Links mentioned in this episode! Show notes page: . . Nutrisense - Visit and use code Burnit to save...
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Ep154: The End of Diet Wars w/Matt Gallant & Wade Lightheart authors of The Ultimate Nutrition Bible
Burn it Nutrition Podcast
● Ending the diet wars ● Lies and misconceptions in Diets ● Ultimate Personalized Diet ● Setting the goal ● Mental game of dieting ● Why is it that most diets fail? ● Non-Exercise Activity Thermogenesis ● The Ultimate Nutrition Bible ...
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Ep153: Most Downloaded episode of 2023! The Link Between Diet and Hypertension & Fructose Metabolism with Dr. Richard Johnson
Burn it Nutrition Podcast
● What causes high blood pressure ● Metabolic syndrome studies ● Dangerous interplay of salt and sugar ● Drinking water for weight loss ● Recommended daily salt intake ● Difference between fructose and glucose ● Can fructose cause Alzheimer’s & cancer? ● Drug development of a...
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Ep152: Let food be thy medicine with Steven Abbey
Burn it Nutrition Podcast
● Rise in chronic illnesses ● Real Food Revolution ● Natural vs Synthetic ● Vitamin C for Cancer? ● And so much more! Links mentioned in this episode! Show notes page: . . Nutrisense - Visit and use code Burnit to save $30 on your Continue Glucose Monitor CGM . . Mimio - World's first Biomimetic Fasting supplement: Head to to get yours! And Now through December 31st 2024...
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Ep151: Biomimetics and Fasting with Dr. Chris Rhodes
Burn it Nutrition Podcast
● History and Benefits of Fasting ● Short and Long-Term Fasting ● Tips to Achieving a 36 to 48-hour Fast ● The biomimetic Approach ● And so much more! Links mentioned in this episode! Show notes page: . . Nutrisense - Visit and use code Burnit to save $30 on your Continue Glucose Monitor CGM . . Mimio - World's first Biomimetic Fasting supplement, Mimio offers a 100% Happiness...
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Ep150: Vibro-Acoustic Therapy - Convergence of Vibration, Wellness, and Technology with Craig Goldberg
Burn it Nutrition Podcast
● Vibro-Acoustic Therapy ● Importance of mindfulness and meditation ● Sound, vibration, and mindfulness ● The body’s natural frequencies ● Technological advancements in enhancing meditation practices ● And so much more! Links mentioned in this episode! Show notes page: . . Neurohacker Qualia Mind – Use the code BURNIT to save 15% on the best...
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Ep149: Sugar Shock: Rewiring the Mind to Defeat the Sweet Tooth Dilemma with Dr. Andrea Greyson
Burn it Nutrition Podcast
● Why do we crave sweet food? ● Food betrayal and sugar consumption ● How to recognize a sugar addiction ● The five pathways of sugar dependency ● The journey to quitting sugar ● And so much more! Links mentioned in this episode! Show notes page: . . Neurohacker Qualia Mind – Use the code BURNIT to save 15% on the best brain fuel on earth - ....
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Ep148: Optimizing Fitness for Longevity and Injury Prevention with Charlie Cates M.S.
Burn it Nutrition Podcast
● Competitive VS Health Mindsets ● Muscle-Building and Weight Training ● Key Principles for Building Strength ● Pros and Cons of Mainstream Fitness Trends ● The Five Stages of Fitness ● And so much more! Links mentioned in this episode! Show notes page: . . Neurohacker Qualia Mind – Use the code BURNIT to save 15% on the best brain fuel on earth - . . LMNT –...
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Ep147: Harmonizing Mind, Body, and Business with Brian Littlefield cofounder of JOCKO FUEL
Burn it Nutrition Podcast
● Genetics and Fitness Goals ● The Entrepreneurial Mindset ● Fitness AND Nutrition ● Successful Diet Strategies ● Managing Calories ● Behaviors in Epigenetics and Promoting Longevity ● Holistic Approach to Health ● Challenges in Entrepreneurship ● And so much more! Links mentioned in this episode! Show notes page: . . Neurohacker Qualia Mind – Use the code BURNIT to save 15% on the best brain...
info_outline- Principals of the keto while still enjoying forbidden foods.
- What Logan does to his keto diet when on vacation and after vacation.
- Biohacking lifting strategies to apply when traveling!
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To try SuperFat Amazing Nut Butters and get 15% off your first order go to https://www.superfat.com/ and use code “BURNIT”
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Real Good Food CO. Stuffed Chicken for you or your family
at https://www.realgoodfoods.com/ Use Code “BURNIT” for 15% OFF! or find a store locally with their store locator here: Link Here
Learn more about UCAN Superstarch at https://www.generationucan.com use code "BURNIT" for 15% off discount!
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Learn more about the BFR Bands for Blood flow restriction training here: http://www.bfrshop.com
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Goody Beats Website: https://www.ketogoody.com/
Goody Beats Youtube: www.youtube.com
Goody Beats Instagram: https://www.instagram.com/goodybeats/
Goody Beats Twitter: https://twitter.com/goodyBEATS
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Follow Joseph Navarro on Facebook under @BurnitNutrition
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Notice of Sponsorship Affiliate Disclosure with Real Good Foods, SuperFat, UCAN, Ned, BFR Bands
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