Ground Yourself Before Bed | Sleep Meditation
KAVEBROS sleep sessions
Join the KAVEBROS Ground Yourself Before Bed | Sleep Meditation Reset. We’re on a mission to elevate men’s mental clarity because we believe inner excellence is the foundation of outer peace. Think of us as your sleep wingman. Subscribe for more guided practices! This 8-minute session is in Partnership with Sergey Dockter – KAVEBROS Health Advisor and renowned Performance and Life Coach. Find links below for more information. No complicated stuff here - just you, your breath, and a connection to solid ground. You can drop to any position that works for you - lying down, sitting, or even...
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Guided Progressive Muscle Relaxation | Improve Your Sleep
KAVEBROS sleep sessions
Join the KAVEBROS Guided Progressive Muscle Relaxation | Improve Your Sleep Session for Arms, Shoulders & Neck. We’re on a mission to elevate men’s mental clarity because we believe inner peace fuels outer excellence. Think of us as your sleep wingman. Subscribe for more guided practices! This 9-minute session is in Partnership with Sergey Dockter – KAVEBROS Health Advisor and renowned Performance and Life Coach. Find links below for more information. ⚡IN THIS GUIDED MEDITATION: Targeted Tension Release: Focus on relieving stress in your arms, shoulders, and neck Progressive...
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Guided Ancient Buddhist Sleep Technique
KAVEBROS sleep sessions
Join the KAVEBROS Guided Ancient Buddhist Sleep Technique. We're building a revolution in men’s mental clarity, because we believe inner peace is the foundation of outer excellence. Think of us as your sleep wingman. Subscribe for more guided practices! This 12-minute session is in Partnership with Sergey Dockter – KAVEBROS Health Advisor and renowned Performance and Life Coach. Find links below for more information. ⚡ IN THIS GUIDED MEDITATION: Technique for deep mental and emotional release Guided breathing and body awareness Visualization set against the tranquil scenery Perfect for...
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Guided Military Method Sleep Meditation
KAVEBROS sleep sessions
Join the KAVEBROS Guided Military Method Sleep Meditation. We're building a revolution in men's sleep, because we believe great days start with legendary nights. Think of us as your sleep wingman. Subscribe for more meditations. This 8-minute guided sleep meditation is in Partnership with Sergey Dockter - KAVEBROS Health Advisor and renowned Performance and Life Coach. Find links below for more information. ⚡ In this guided meditation: Proven military relaxation techniques Backed by sleep science Set in the serene Rocky Mountains Perfect for high-performers who struggle to wind down ...
info_outlineJoin the KAVEBROS Guided Military Method Sleep Meditation. We're building a revolution in men's sleep, because we believe great days start with legendary nights. Think of us as your sleep wingman. Subscribe for more meditations.
This 8-minute guided sleep meditation is in Partnership with Sergey Dockter - KAVEBROS Health Advisor and renowned Performance and Life Coach. Find links below for more information.
⚡ In this guided meditation:
- Proven military relaxation techniques
- Backed by sleep science
- Set in the serene Rocky Mountains
- Perfect for high-performers who struggle to wind down
🎯 WHO IS THIS FOR?
- Entrepreneurs grinding late
- Athletes needing quality recovery
- Busy professionals
- Anyone battling with sleep quality
KAVEBROS:
Think of all you can do with better sleep...
Save 20% on your first order:
https://kavebros.com/pages/newsletter
World's first all-night cooling sleep mask:
https://kavebros.com/products/hibernation-sleep-eye-mask
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Sergey Dockter (Narrator):
Ready for Change? Take the First Step with Sergey Dockter:
https://www.dockter-sergey.com/links