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5 Hidden Shields That Block Love After 40

Charisma Quotient: Build Confidence, Make Connections and Find Love

Release Date: 05/23/2025

Swipe Culture, Dating Disasters & Reality TV with Zack Peter show art Swipe Culture, Dating Disasters & Reality TV with Zack Peter

Charisma Quotient: Build Confidence, Make Connections and Find Love

Why are dating shows so wildly popular? Do you ever wonder if those wild moments from reality TV have anything to do with your real-life dating struggles? What lessons—good or bad—are these shows teaching us, and how do we handle the ever-evolving swipe culture and its endless options?  In Episode 421 of The Charisma Quotient, “Swipe Culture, Dating Disasters & Reality TV with Zack Peter” Kimmy Seltzer and Allison Melody sit down with pop culture expert Zack Peter to tackle these big questions, blending reality TV drama with practical, real-world advice (and lots of laughs)....

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Charisma Quotient: Build Confidence, Make Connections and Find Love

Have you ever found yourself wondering if your spark has faded? Do you think it's possible to feel sexy, confident, and truly alive—no matter your age, your relationship status, or the life curveballs thrown your way? What does “age gracefully” really mean beyond creams, serums, and green juices? In Episode 420 of The Charisma Quotient, “Rediscovering Your Spark: Renee Halverson’s Golden Bachelor Journey” Kimmy and her co-host Allison join pop culture guru and podcast host of So Bad It’s Good, to peel back the layers of pop culture, personal stories, and hard-hitting dating...

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Charisma Quotient: Build Confidence, Make Connections and Find Love

Have you ever wondered what actually happens behind the scenes at a dating retreat inspired by reality TV? How can you bring more excitement and authenticity to your dating life, especially as you navigate dating later in life? Can reality television actually teach us meaningful lessons about forming connections? In Episode 419 of The Charisma Quotient, “Dating Lessons from the Golden Bachelor Mansion Retreat: Golden Bachelor Recap S2 E8” Kimmy and her co-host Allison are live in the Golden Bachelor Mansion in Temecula. They give you the full tour of the place before diving into episodes...

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Charisma Quotient: Build Confidence, Make Connections and Find Love

How does confidence play a role in dating, reality TV, and the way we present ourselves to the world? What really separates genuine connection from fleeting chemistry, especially in the sometimes surreal world of reality dating shows? In Episode 418 of The Charisma Quotient, “Golden Bachelor Recap: Real Talk on Reality with Ryan Bailey” Kimmy and her co-host Allison join pop culture guru and podcast host of So Bad It’s Good, to peel back the layers of pop culture, personal stories, and hard-hitting dating advice.   This episode dives deep into the intersection of entertainment and...

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Charisma Quotient: Build Confidence, Make Connections and Find Love

What does it really take to open your heart after heartbreak or divorce? Why do we attract certain types of partners, and how can we break free from guardedness to find authentic connection? How much should we share about our past traumas, and when is the right time to get real about what we truly want in a relationship? In Episode 417 of The Charisma Quotient, “Unlocking Love After Loss: Real Talk with Real Bachelors,” you’ll get a special look at Kimmy’s new show Dating Real Talk where Kimmy and her co-host Allison Melody, and special guests Doug and Mark—two real-life bachelors...

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Charisma Quotient: Build Confidence, Make Connections and Find Love

Have you ever looked in the mirror and questioned whether you’re still desirable or wondered if finding love later in life is even possible? What if everything you’ve been told about aging — especially when it comes to love, relationships, and sensuality — was wrong? In Episode 416 of The Charisma Quotient, “Dating Over 50: Why Aging Is Your Superpower with Golden Bachelor’s Natascha Hardee,” Kimmy dives deep into the powerful truth that aging isn’t a decline, but a dynamic redesign and a superpower for living vibrantly..   In this episode, Kimmy welcomes Natascha Hardy, a...

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Ready to transform your dating life—whether you're just jumping in, coming back after a hiatus, or navigating dating's "second act"? In Episode 414 of The Charisma Quotient, “Dating Real Talk: Where Reality TV Meets Real Life Love,” Kimmy shares episode 1 of her new live show “Dating Real Talk - your destination for all things love, attraction, and confidence, blending the juicy drama of reality TV with actionable, empowering advice for today's singles.   In this episode, Kimmy is joined by her friend and fellow podcaster Allison Melody. Kimmy kicks off the series by introducing...

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Charisma Quotient: Build Confidence, Make Connections and Find Love

Have you ever wondered why you keep repeating the same patterns in your dating life? Do you find yourself pulling away when things get close, hiding parts of yourself, or confusing sexual attraction for true intimacy? What if old trauma or hidden shame is quietly running the show without you even realizing it? In Episode 413 of The Charisma Quotient, “Healing Trauma, Releasing Shame & Embracing Your Sensuality: Inteview with Veronica Clark,” Kimmy explores some of the deepest—and most common—blocks people face on their journey to love and connection.   In this episode, Kimmy...

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Welcome back to one of our favorite segments on The Charisma Quotient: Where are They Now? In Episode 412 of The Charisma Quotient, “ICYMI: A Real Golden Bachelorette Finds Love: Where Are They Now with Leslie,” Kimmy sits down with former client Leslie, a widow who embarked on a journey to find love in her second act. Leslie's incredible transformation and her ultimate love story will leave you feeling inspired and hopeful. Leslie joined Kimmy's coed dating retreat program after attending Kimmy’s workshop about flirting and sexy confidence.  She was a relationship person with...

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Charisma Quotient: Build Confidence, Make Connections and Find Love

Have you ever wondered why dating feels like a high-stakes interview or why the pressure to “find the one” can be so exhausting? What if there were a way to approach dating that feels lighter, more playful, and actually attracts better connections? In Episode 411 of The Charisma Quotient, “What Is Quantum Dating? Why Everyone’s Talking About It and How to Try It,” Kimmy invites you to rethink everything you know about modern romance.   In this thought-provoking episode of Charisma Quotient, Kimmy Seltzer introduces us to “quantum dating”—an emerging dating philosophy that...

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More Episodes

Ever feel like no matter how much you’ve accomplished, lasting love is still just out of reach? In Episode 396 of The Charisma Quotient, “5 Hidden Shields That Block Love After 40" Kimmy peels back the layers on the “hidden love shields” that so many successful, independent later-in-life daters unknowingly wear as armor—and reveals how these silent protectors can be the very barriers keeping true intimacy at bay.

This episode zeroes in on the subtle beliefs and patterns that form after years of heartbreak or flying solo, unpacking how they sabotage romance despite your best intentions. Kimmy walks you through the five classic love shields she sees time and again: from the ultra-independent “I’m Fine” shield, to the ever-rational “Over Analyzer,” the charismatic “Performer,” the heavily-protected “Guarded Heart,” and the “Time Ticking Bomb” urgency to rush into relationships. This episode is packed with actionable insights as Kimmy shares powerful real-life stories—like the 52-year-old financial analyst who tracked every dating detail in a spreadsheet to “protect” herself (and how giving up checking boxes led her to unexpected chemistry), and Susie, the super-capable woman whose very strength kept her walled off from real intimacy.

Learn why dropping your love shields isn’t about losing yourself, but about expanding your capacity for joy and closeness, and find out what practical habits and tiny risks you can start today to let love truly in. Kimmy’s vibrant storytelling and step-by-step guidance bring you the tools and encouragement to break out of your comfort zone, stop managing love with logic, and open yourself up to authentic connection—regardless of age or history.

 You’ll hear:

  • How to slow down and permit space for connection, not just achievement or outcome.

  • Why true connection and chemistry need authentic presence and vulnerability. 

  • How to avoid rushing into relationships due to fear that “time is running out,” focusing on locking things down rather than experiencing true connection.

  • Why these shields, while protective, actually block genuine connection and keep you stuck in unsatisfying dating patterns.

If you’re ready to ditch your emotional armor, book a FREE private call with Kimmy to discuss ways of overcoming your love challenges:  https://meetme.so/kimbreakthrough⁣

Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels.

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Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣

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Would you like to connect with Kimmy?⁣

Website:  https://kimmyseltzer.com/⁣

Chat:  https://meetme.so/kimbreakthrough⁣

Instagram: @kimmyseltzer

Twitter: @kimmyseltzer

Join her FREE Facebook Group Love Makeover Insiders:  https://www.facebook.com/groups/lovemakeovers

Take her Flirt Quiz to see what kind of flirt you are www.flirtover40.com