Do It Fat Mini Series: Body Confidence with Camellia Jade
Release Date: 11/12/2025
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info_outlineChicks Who Give a Hoot
In this episode, they chat about: what embodiment truly means beyond the buzzword, and how Domini personally defines it. the feeling of having a spirit “too big” for the body and how inhibition, conditioning, and permission influence that experience. the role of agency, pacing, and self-permission in expanding into your full embodied self. learning to separate internal truth from external narratives and recognizing the voices that shape your self-perception. using visualization, meditation, and humorous reframing to distinguish “your stuff” from the world’s projections. ...
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In this episode, they chat about: Camellia Jade’s journey as a body confidence advocate and founder of Confidera and the Body Confidence Dance Party. what it means to be a “body confidence advocate” and how Camellia began helping women embrace their bodies. her personal path to body confidence, including confronting internalized negative self-talk. the creation of the series Your Body Is Not the Problem, Your Clothes Are and the power of social media to show real bodies. insights on body dysmorphia and shifting self-perception through mirror work and positive language. the...
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In this episode, they chat about: leaving corporate life to build Shine Image Consulting and empower others through authentic self-expression. the link between personal style, confidence, and identity beyond clothing or trends. how inner transformation supports showing up authentically and being seen. addressing body insecurities and shifting from self-criticism to self-acceptance. aligning personal image and professional brand for greater credibility and consistency. redefining what’s “flattering”—focusing on proportion, comfort, and confidence instead of thinness. ...
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In this episode, they chat about: how Liz found her calling as a dietitian helping people heal their relationship with food and their bodies the shift from traditional, weight-focused nutrition to a weight-inclusive, non-diet approach why health isn’t defined by body size and how fat bias harms everyone the impact of diet culture and how it shapes our beliefs about food, worth, and health how to rebuild trust and freedom with food after years of rules or restriction recognizing signs of disordered eating and the difference between discipline and shame the influence of family,...
info_outlineIn this episode, they chat about:
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Camellia Jade’s journey as a body confidence advocate and founder of Confidera and the Body Confidence Dance Party.
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what it means to be a “body confidence advocate” and how Camellia began helping women embrace their bodies.
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her personal path to body confidence, including confronting internalized negative self-talk.
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the creation of the series Your Body Is Not the Problem, Your Clothes Are and the power of social media to show real bodies.
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insights on body dysmorphia and shifting self-perception through mirror work and positive language.
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the inspiration and impact of the Body Confidence Party as a safe, empowering space for women to celebrate themselves.
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community, connection, and the sisterhood that grows through these events, with plans to expand to new cities.
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reflections on language, vulnerability, and redefining notions of strength, insecurity, and “enough.”
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the intersection of fashion and confidence—how clothing choices influence mood, relationships, and daily life.
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Camellia’s three pillars of confidence: public speaking, the Body Confidence Party, and her Confidera clothing line.
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discussions on agency, rejecting size binaries, and reclaiming language, including the word “fat.”
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giving back: Camellia’s commitment to donating $1 per order to women’s and girls’ charities.
Resources + Links:
Follow Camellia on Instagram | @camellia_jade
Explore her clothing line Confidera, learn about the Body Confidence Party, or book a virtual style session at camelliajade.com — and feel good knowing that $1 from every order is donated each month to support women’s and girls’ charities.
Be part of the Do It Fat movement. Visit doitfatbook.com to learn more about the book and see where you can celebrate with Sara at upcoming launch events!
Grow your brand, income, and impact!
Learn more on our website ellyandnoracreative.com
Connect with Sara on Instagram | @sarachamberscreative
For show notes, resources, and more, visit Chicks Who Give a Hoot
Follow along with the podcast on Instagram | @chickswhogiveahoot
Show Notes:
In this episode of The Chicks Who Give a Hoot podcast, Sara welcomes Camellia Jade, a body confidence advocate and owner of a fashion brand. The conversation dives into Camellia's journey towards body confidence, highlighting her transformative experiences and her mission to empower women to embrace their bodies. They discuss the impact of societal and personal narratives on body image, the significance of vulnerability, and the importance of creating safe spaces for women to express themselves, such as through Camellia's Body Confidance Parties. Camellia also shares details about her clothing line, Confidera, and how it aims to boost daily confidence for women. This episode is a celebration of self-love, empowerment, and the journey towards body positivity.
This episode is part of our Do It Fat Mini-Series, a special collection of conversations leading up to the launch of Sara’s debut book, Do It Fat. Join us each week as we unpack the stories, research, and reflections behind the movement — all about body acceptance, self-worth, and taking up space unapologetically.
00:00 Welcome to the Show
00:59 Meet Camellia Jade
02:16 Camellia Jade's Journey to Body Confidence
06:47 The Power of Representation and Self-Acceptance
09:48 The Body Confidance Party
23:01 Expanding the Movement and Personal Growth
32:04 Where to Find Camellia