Create Your Now with Kristianne Wargo
There's a moment — and if you're honest, you know exactly the one I'm talking about — where you catch your reflection and the first thing that crosses your mind isn't kind. It's not always about what you look like physically, although sometimes it is. More often, it's deeper than that. It's the look in your own eyes that says, I thought I'd be further along by now. It's the quiet measuring of the woman in the mirror that happens when you compare who you are today against who you imagined you'd be at this point. And just like that, the woman staring back at you becomes not enough....
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Why is it that we can pour ourselves into everyone else's schedule, everyone else's crisis, everyone else's to-do list, but when it comes to our own day, we just… wing it? We wake up, already behind before our feet hit the floor, and we spend the next twelve or sixteen hours reacting. Putting out fires. Managing the chaos. Surviving until we can collapse back into bed and do it all over again tomorrow. And somewhere in the middle of all that surviving, we forget the most important thing. Our own day. The one God gave us. The one we will never, ever get back. So design your day! Psalm...
info_outlineCreate Your Now with Kristianne Wargo
Have you ever made a decision, felt good about it for a moment, and then spent the next three days replaying it in your mind like a movie you can't turn off? You made the call. You weighed your options. You moved. And then — almost out of nowhere — the doubt crept in. Did I really think that through? What if I'm wrong? Maybe I should have waited. Stop going back! When we make a decision and clarity stalls, something uncomfortable starts to bubble up. It's the fear of being stuck. Not stuck because the decision was wrong, but stuck because we won't let go of it long enough to see where...
info_outlineCreate Your Now with Kristianne Wargo
When you feel like all you're doing is running away from or toward all the things, it's hard to find joy and peace in life. You can get down and out about your circumstances, and all hope feels lost. But as Paul says in Romans 15:13, "May the God of hope fill you with all joy and peace as you trust in him, so that you may overflow with hope by the power of the Holy Spirit." Have you ever had one of those seasons where it feels like you're just running? Running toward the next thing on your list. Running away from the thing you don't want to face. Running in circles because you're not even sure...
info_outlineCreate Your Now with Kristianne Wargo
There's a moment in every marriage where you have to make a choice. You can stand there replaying every missed pass — every time your spouse came up short, every promise that got fumbled, every "we'll get to it" that never got to anything. Or you can do what the good ones do when the clock is running out. You can look for something to work with. Think about what you do now. Are you one who focuses on what doesn't work? Or are you willing to see what's possible? Desire to be supported and encouraged by other like-minded women? Join us at the . #RelationshipBuilders #CreateYourNow...
info_outlineCreate Your Now with Kristianne Wargo
Parenting is a never-ending, rhythmic song that plays over and over again. Some of the melodies are soothing to the heart — a sleepy child curled into your shoulder, a shared laugh over something silly at the dinner table, a "thank you, Mom" that comes out of nowhere and undoes you a little. But many more of the notes disrupt the nervous system. The 2 a.m. cries. The slammed doors of the teenage years. The days when you've given everything and it still doesn't feel like enough. However you hear it, you can't run from the most important responsibility in your life. Never miss a beat. Parents,...
info_outlineCreate Your Now with Kristianne Wargo
There is a particular kind of tired that comes from walking in circles. You look up and realize you have passed this same tree, this same doubt, this same conversation with yourself, more times than you can count. You are moving; your legs ache to prove it, but the scenery refuses to change. And somewhere in that repetition, you hope that the circle isn't wasted. Because the real question, the one that keeps you up at night, is "does any of this matter if I don't even know where I am?" Desire to be supported and encouraged by other like-minded women? Join us at the . #Inspiration...
info_outlineCreate Your Now with Kristianne Wargo
Life doesn't always unfold the way we planned. One day the road looks clear, and the next, it curves somewhere we never saw coming. Unexpected turns can leave us feeling disappointed, confused, or uncertain about what is happening in our world and what God is doing in the middle of it. But here is what remains true even when everything else feels shaky: God is never surprised by the path ahead. Just because life takes an unexpected turn, God was not caught off guard, and He is not scrambling to figure out what to do next. "For I know the plans I have for you," declares the Lord in...
info_outlineCreate Your Now with Kristianne Wargo
There is a particular kind of tired that has nothing to do with sleep. It's the tired that comes from carrying a dream for longer than you expected to carry it, from praying the same prayer for the hundredth time, from showing up to the same unfinished work day after day and wondering if today is any different from yesterday. If you're in that kind of tired right now, know that you are not stalled. You are in the middle. And the middle is where most of life actually happens. So keep walking when the miles feel long. We tend to picture progress as a straight, visible line — one clear step...
info_outlineCreate Your Now with Kristianne Wargo
A journey lasts a lifetime. It requires a chosen mindset, intentional thoughts, and actions that put an exclamation point to movement. Not a comma. Not a question mark. An exclamation point—a declaration that you meant to keep going. As you travel the various paths set before you, let this settle into your spirit: you didn't come this far to come this far. You kept what was valuable in front of you. You pivoted where necessary. You became consistent as time moved on, even when consistency cost you something. Desire to be supported and encouraged by other like-minded women? Join us at...
info_outlineLife doesn’t come with guarantees. You will face stress, setbacks, and obstacles. But here’s the deal: you can’t control what life throws at you—but you can control your response. That’s where the power of positive emotion kicks in. It’s not for pretend, and it is in your head; it’s a deliberate mindset that charges your energy, sharpens your clarity, and fuels resilience.
“A cheerful heart is good medicine, but a crushed spirit dries up the bones.” — Proverbs 17:22
Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com
When you consistently show up with positive emotion, you tap into a life-giving force that ripples across your health, relationships, and success.
Your emotional thermostat shifts from survival mode to readiness mode.
You become more resilient and more fierce to fight another day. You become someone who doesn’t just endure life—but who embraces it with energy and confidence.
How do you usually wake up in the morning?
Are you one who wants to see the glass full, or choose to live with the glass half empty?
The K.I.S.S. ~ Create positive emotion each day!
3 Things You Can Do to Create Positive Emotion Each Day
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Intentionally Practice Gratitude
Gratitude rewires your brain to focus on what’s working, not what’s missing. Start by naming three specific things you’re genuinely thankful for every morning or night. It’s a simple, proven habit that floods your mind with positive signals.
Scripture nails it:
“Give thanks in all circumstances; for this is God’s will for you in Christ Jesus.” — 1 Thessalonians 5:18 -
Guard the Doorway to Your Mind
Your mind is like a garden—if you plant weeds (negative thoughts), that’s what grows. But if you cultivate positive, fruitful thoughts, you harvest hope and peace. Make a disciplined choice to filter what you consume—news, conversations, social media—and reject toxic inputs that drag you down.
As Proverbs teaches:
“As a man thinks in his heart, so is he.” — Proverbs 23:7 -
Activate Your Mind and Mood
Physical movement isn’t just good for your body; it’s a direct trigger for positive emotion in your brain. Exercise releases endorphins and serotonin, natural mood boosters. Even 10 minutes of simple movement—walking, stretching, or breathing exercises—can reset your emotional thermostat.
“Don’t just sit there—get your blood flowing, get your mind glowing.”
Positive emotion isn’t some fluffy “nice-to-have.” It’s a strategic advantage for anyone who wants to live fully, face challenges head-on, and build momentum. When life throws punches, your response creates the winning edge; it’s the difference between surviving and thriving.
You set the dial. What will you choose today?
"Be present. Be incredible. Be YOU!!!"
#MindsetMonday #CreateYourNow #PersonalDevelopment
🔔 Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com
TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163)
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Cover Art by Jenny Hamson
Photo by Canva.com
Music by Mandisa - Overcomer
http://www.mandisaofficial.com
Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.